Discover the ultimate solution for neck pain relief with the best neck traction devices available today. These innovative devices empower you to protect yourself from neck strains, muscle spasms, and neck arthritis in the comfort of your own home.
While cervical traction has traditionally been administered by physicians, the emergence of various brands offering cervical traction devices has made it convenient for individuals to initiate their neck traction treatments.
In this article, we’ve curated a list of the top neck traction devices, providing you with a comprehensive guide to finding the right one for your needs.
Table of Contents
11 Best Neck Traction Devices
1. RESTCLOUD Neck and Shoulder Relaxer
The RESTCLOUD Neck and Shoulder Relaxer is an impressive neck traction device designed to provide effective relief from neck pain. Our experience with this device has been overwhelmingly positive. Using it daily, we experienced rapid relief from neck pain in as little as 10 minutes. The device’s simple yet ergonomic design features dense, soft foam that offers exceptional comfort and promotes noticeable improvements in cervical curvature with regular use.
While adapting to this device may take 1-3 days, the comfort it provides is unparalleled. It’s important to note that it’s not meant for overnight use, but it excels as a daytime pain relief solution. The device may not fit all neck sizes perfectly, so it’s advisable to consider this factor.
2. NeckFix Cervical Neck Traction Device
The NeckFix Cervical Neck Traction Device is a reliable solution for individuals seeking relief from neck pain, stiffness, and related discomfort. This device comes highly recommended by chiropractors, making it a compelling choice for those seeking professional-grade care at home.
One of its standout features is its unique design with specific curves tailored to provide optimal relief for neck pain. These curves target the source of discomfort effectively, offering a promising path to comfort and mobility.
Ease of use is another advantage of the NeckFix device. It features a 3-layer cervical collar that is fully adjustable, accommodating neck sizes ranging from 12″ to 17″. The inclusion of step-by-step instructions simplifies the setup process, ensuring that users can use it confidently.
However, it’s essential to consider potential drawbacks. Some users have reported issues with the Velcro losing effectiveness after several weeks of use. Additionally, the pump used for inflation may occasionally detach when the pillow reaches its desired inflation level. Furthermore, comfort can vary from person to person, with some individuals finding it less comfortable to wear.
3. Branfit Cervical Neck Traction Device
The Branfit Cervical Neck Traction Device is a user-friendly option for those seeking neck pain relief with customization features. This device offers simplicity with no assembly required, making it easy to incorporate into your routine.
Pros of the Branfit device include its adjustable velcro strap and air control valve, allowing users to fine-tune the amount of traction to suit their comfort level. Additionally, its small and portable design makes it convenient for use on the go.
However, some users have reported limitations. It may not provide sufficient traction for everyone, and prolonged use can lead to discomfort. This device may not be suitable for individuals with severe neck injuries or conditions, necessitating consultation with a healthcare professional.
4. RUNZI Cervical Neck Traction Device
The RUNZI Cervical Neck Traction Device is a portable and user-friendly solution for individuals seeking relief from neck pain and tension. It boasts several notable advantages. Firstly, it requires no assembly, making it exceptionally convenient for both home use and travel. This means you can use it whenever and wherever you need it, without any hassle.
One of its standout features is its unique design, with the front side positioned lower than the back. This design element enhances its therapeutic effectiveness, providing better support for your cervical spine. Moreover, the device is fully adjustable, allowing you to control the amount of air and pressure to achieve a comfortable spinal stretch tailored to your needs.
However, it’s important to note some potential drawbacks. Users with larger neck sizes may find the device less comfortable or even challenging to use. Additionally, for individuals with severe neck pain or injuries, the RUNZI device may not provide the significant relief they require. Lastly, there may be concerns about its long-term durability.
5. The Neck Hammock
The Neck Hammock is a practical and innovative solution designed to alleviate neck pain and tension with just 10 minutes of use each day. Its patented design sets it apart, allowing it to be easily secured around doorframes, railings, or poles, making it a versatile choice for on-the-go relief.
One of its key strengths is its ability to gently pull the head away from the neck, effectively stretching and decompressing the spinal cord. This action promotes increased blood flow and oxygenation of the surrounding muscles, ultimately reducing pain and improving neck and shoulder mobility. It’s a valuable tool for various scenarios, including athletes, long flights, business trips, and extended workdays.
The Neck Hammock is the brainchild of Dr. Steve Sudell Jr., a licensed physical therapist with extensive experience in physical rehabilitation. Constructed primarily from nylon fabric, foam, nylon straps, and plastic buckles, it’s designed for maximum durability and user comfort. Two sewn-in, medical-grade adjustable straps allow users to customize their experience.
Despite its benefits, it’s important to note that the Neck Hammock may not work equally effectively for everyone, as some users have reported not experiencing the desired relief. Additionally, some individuals have found the pressure created by the pads in the hammock to be uncomfortable. Lastly, it lacks a metal cradle or stand for hanging, which could be less convenient for some users.
6. Comness Neck Traction Device
The Comness Neck Traction Device is a recommended choice for individuals seeking a convenient and portable solution to alleviate neck pain and tension. One of its standout features is its ease of use – it can be effortlessly set up over any standard door. This user-friendly design ensures that you can quickly integrate it into your daily routine.
The device boasts a comfortable and ergonomic design, which is crucial for effective neck traction. The adjustable strap allows for a customizable and comfortable stretching experience, making it suitable for users of various sizes and preferences. Additionally, the head halter is crafted from soft and comfortable materials, ensuring that it can be worn for extended periods without discomfort.
However, there are a few considerations to keep in mind. Some users may require a short adjustment period to get used to the head halter, and it’s important not to overexert oneself during use. One minor drawback is that the instructions could be clearer, but most users find it easy to figure out with a bit of trial and error.
7. CRABCLAW Cervical Neck Traction Device
The CRABCLAW Cervical Neck Traction Device is a highly recommended solution for individuals dealing with neck pain, stiffness, or sprains. This inflatable neck stretcher has been ergonomically designed to provide a comfortable and effective experience.
One of its notable strengths is its adjustability. Users can freely customize the level of support to match the comfort of their cervical spine. The ergonomic design ensures a snug fit around your neck, enhancing comfort during use. It’s constructed from high-quality materials, ensuring that it effectively provides spinal alignment and relief from chronic neck pain.
On the downside, individuals with larger necks may not find this device as comfortable to use. Over time, there may be concerns about potential air leakage with regular use. Some users might also require a short adjustment period to become accustomed to the device.
8. BLABOK Portable Neck Stretcher
The BLABOK Portable Neck Stretcher is an exceptional solution for those seeking quick and convenient relief from neck and shoulder pain. This portable neck traction device boasts several advantages. First, its high-quality washable flocking material is not only soft but also exceptionally comfortable against your skin, ensuring a pleasant user experience.
What truly sets this device apart is its ergonomic design, which is tailored to fit perfectly around the acupoints on your neck. This feature is crucial as it allows for a customizable level of tightness, ensuring that you can fine-tune the device to your specific needs for effective pain relief.
Moreover, the BLABOK Portable Neck Stretcher comes equipped with a triple leakage protection system, which guarantees that there will be no air leakage even with frequent use. This added security ensures that the device maintains its effectiveness over time.
However, it’s essential to follow the instructions closely and avoid overinflating the device, as this can lead to discomfort and pain. Additionally, some users may find the velcro strap placement slightly inconvenient, and it’s worth noting that the device covers only half of the neck, which may not be suitable for everyone.
9. Pogcay Cervical Neck Traction Device
For those dealing with neck pain and stiffness, the Pogcay Cervical Neck Traction Device offers a compelling solution. This device is designed to provide targeted relief and support to alleviate discomfort and improve neck health.
One of its standout features is the adjustable air chambers, which allow users to customize the level of inflation according to their specific needs. This customization ensures that users can find the perfect height and support for their neck, making it suitable for individuals with varying degrees of discomfort.
The ergonomic design of the Pogcay device is tailored to fit the neck perfectly, ensuring a high degree of comfort and effective neck decompression. Moreover, it is recommended by chiropractors for its ability to provide spinal alignment and relief from chronic neck pain, which adds credibility to its effectiveness.
However, it’s essential to note potential drawbacks. Some users might find the device uncomfortable or too tight, which could affect their overall experience. Additionally, with frequent use, there is a possibility that the air chambers may develop minor air leakage issues over time. Lastly, it may take some time before users experience noticeable results, as consistency is key to achieving the full benefits.
10. DMI Over The Door Posture Corrector and Cervical Neck Traction Device
The DMI Over The Door Posture Corrector and Cervical Neck Traction Device offer a convenient and portable solution for those seeking relief from neck, shoulder, and back discomfort. This device is designed for ease of use at home, requiring no special tools for setup, making it an accessible option for many.
One of its notable features is the ability to be used anywhere, adding to its convenience for individuals who are always on the move. The device incorporates a comfortable chin cover with soft foam padding, ensuring a secure and pleasant experience during use.
However, there are some potential drawbacks to consider. Assembling the device may pose a challenge initially, and users might need some time to get accustomed to the setup. Additionally, the headgear, while functional, can be somewhat cumbersome to use. It’s important to note that the device may not provide a comfortable fit for all head sizes.
11. ALLJOY Neck Stretcher
The ALLJOY Neck Stretcher is an excellent choice for individuals seeking relief from neck pain and tension. This device offers unique features that set it apart from the competition.
One standout feature is the utilization of graphene heating technology, which provides rapid relief from soreness and stiffness in the neck area. This technology not only alleviates discomfort but also promotes improved blood circulation and restores the proper cervical curvature, contributing to long-term neck health.
The ALLJOY Neck Stretcher’s ergonomic curve design is another noteworthy aspect. It mirrors the natural curve of the human spine, facilitating a gravity-assisted stretch that covers both vertical and horizontal dimensions. This design ensures comprehensive support and effective tension relief.
Furthermore, the device includes an easy-to-use controller, allowing users to customize heat and timer settings to suit their preferences. The inclusion of a long USB cable ensures flexibility in device usage, making it convenient for various settings.
However, it’s important to note that some users may require a 2-4 day adaptation period to get used to the neck traction pillow. Additionally, the device should not be used for more than 20 minutes at a time to ensure safety. An adapter may also be necessary for device operation.
Benefits Of Cervical Traction
Cervical traction is a therapeutic technique with several noteworthy benefits that contribute to improved neck health and overall well-being. Here’s a closer look at these advantages:
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Muscle Relaxation and Enhanced Flexibility: Cervical traction is a method that effectively relaxes the muscles in the neck. It accomplishes this by gently stretching and lengthening the neck, increasing its flexibility, and reducing muscle tension. This relaxation can bring significant relief to individuals suffering from neck discomfort.
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Pain Relief for Various Conditions: Cervical traction is renowned for its ability to alleviate pain caused by a range of conditions. It can provide relief from sprains, muscle spasms, and joint pain in the neck. Furthermore, it’s a valuable treatment option for individuals with neck injuries, pinched nerves, and cervical spondylosis.
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Spinal Vertebrae Stretching: One of the core benefits of cervical traction is its capacity to gently stretch the spinal vertebrae. This stretching action can alleviate pressure and compression within the neck region, promoting a sense of relief and comfort.
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Creation of Space Between Vertebrae: Cervical traction creates space between the vertebrae in the neck. This space allows for improved circulation and the reduction of pressure on nerves and discs. It also allows the surrounding muscles to relax, fostering a more comfortable and pain-free state.
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Enhanced Spine Alignment: Correct spinal alignment is vital for overall health and well-being. Cervical traction contributes to better spine alignment by promoting proper positioning of the vertebrae in the cervical region. This can help alleviate chronic discomfort and improve overall posture.
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Treatment for Herniated Discs: Individuals suffering from bulged or herniated discs can find relief through cervical traction. The gentle force applied during the treatment helps in flattening these problematic discs, reducing the pressure on nerves, and alleviating associated pain.
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Head-Neck Separation: Cervical traction involves the application of a gentle, controlled force that pulls the head away from the neck. This action contributes to the overall effectiveness of the treatment by relieving pressure and tension in the neck area, which can result in a significant reduction in discomfort and pain.
Things to Consider Before Buying a Neck Traction Device
Before purchasing a neck traction device, it’s essential to consider several key factors to make an informed decision that promotes your well-being and comfort.
Type of Neck Traction Device
The first consideration is the type of device that suits your needs. There are two primary types: inflatable and fixed. Inflatable devices are highly portable and offer adjustable settings, allowing you to customize the level of traction. Fixed devices, on the other hand, provide more stability and support but may lack the portability of their inflatable counterparts. Choosing between the two depends on your lifestyle, preferences, and intended usage.
Adjustability
Opt for a neck traction device with multiple adjustment options. Your neck’s size and shape may differ from others, so customization is crucial to ensure a proper fit. Ill-fitting devices can lead to discomfort or even injury. The ability to tailor the device to your unique dimensions ensures a safer and more effective experience.
Comfort
Comfort plays a pivotal role in the effectiveness of neck traction. Look for a device with soft, comfortable padding that cushions your neck during use. Devices that conform to the natural curvature of your neck provide added comfort and reduce the risk of discomfort or pain during traction sessions.
Ease of Use
The simplicity of setting up and using the device is vital. Clear instructions and an intuitive design ensure that you can use the device correctly and consistently. Complex or cumbersome devices may discourage regular use, potentially hindering the benefits of neck traction.
Price
Budget considerations are important, but quality should not be compromised. While high-quality devices may have a higher upfront cost, they can save you money in the long run by reducing the need for costly medical treatments or therapies. Strike a balance between affordability and quality to make a worthwhile investment in your health.
Warranty
Protect your investment with a warranty that covers defects and malfunctions. A longer warranty period provides added peace of mind and indicates the manufacturer’s confidence in their product’s durability.
Frequently Asked Questions
1. How long does it take for neck traction to provide relief?
The timeframe for experiencing relief from neck traction varies widely among individuals and depends on factors such as the severity of the condition, consistency of use, and the type of traction device.
Some people may feel immediate relief after their first session, while others might need weeks or even months of regular use to notice significant improvement.
It’s important to maintain a consistent and patient approach to see the full benefits of neck traction. Consult with a healthcare professional for personalized guidance and expectations based on your specific situation.
2. When should you not use cervical traction?
Cervical traction should be avoided in certain situations where its use may be contraindicated or pose risks. These circumstances include cases where cervical traction could worsen the condition or lead to potential harm, such as spinal instability, spinal injury, nerve root injury, or conditions like acute torticollis, aortic aneurysm, diskitis, osteomyelitis, osteoporosis, tumors, or vertebral-basilar artery insufficiency.
If you are uncertain whether cervical traction is suitable for your particular situation, it is crucial to consult with a healthcare provider who can evaluate your medical history and advise on the appropriateness of cervical traction therapy.
3. Is traction the same as spinal decompression?
Traction and spinal decompression are related but not identical concepts. Traction involves the application of a pulling force to the spine, typically to stretch and relieve pressure on the spinal structures.
Spinal decompression is a specific type of traction that focuses on creating negative pressure within the spinal discs, aiming to alleviate conditions like herniated discs or spinal stenosis.
While both methods involve traction forces, spinal decompression is a more targeted approach often used for specific spinal issues, whereas general traction can have a broader application.
4. How many pounds of pressure do you need for cervical traction?
To achieve measurable separation of the cervical vertebrae, approximately 25-30 pounds of force is typically required during cervical traction. This level of force is considered effective for creating space between the vertebrae and relieving pressure on the spinal structures.
However, it’s crucial to note that the exact force needed may vary depending on the individual’s condition, their tolerance to traction, and the specific traction device being used. The force applied should be adjusted and monitored under the guidance of a healthcare professional to ensure safe and effective cervical traction therapy tailored to the patient’s needs.