If you’re looking to get in shape without having to go to the gym, there are plenty of exercises you can do at home to achieve your desired body. Push-ups, in particular, are a great way to work your upper body and core. While many people perform push-ups on the floor, using a push-up bar can offer several benefits that can take your workout to the next level.
The Power Press Push Up Board System is a popular tool designed to help you perform push-ups more effectively. It has received a lot of positive reviews, and we’re going to take a closer look at this device to see if it’s worth investing in for your home workouts.
What is Power Press Push Up Board?
Power Press Push Up Board claims to optimize your push-up technique and reduce errors, all while providing a full-body workout in just 30 minutes.
One of the standout features of the Power Press Push Up Board is its size – it’s the largest and widest push-up board on the market, with over 30 combo positions to choose from. This allows you to target specific muscle groups and vary your workout, keeping things fresh and challenging.
But that’s not all – the Power Press also comes with a 10-week HIIT Tone & Burn Workout Program, which includes three phases: Start-Up, Rev-Up, and Explosion. Each phase incorporates Power Press push-ups with cardio, plyometrics, and core exercises, making for a well-rounded and effective workout.
So, does the Power Press Push Up Board live up to its claims? In short, yes. The board itself is sturdy and well-made, and the various positions allow for a challenging and versatile workout. The included workout program is also a great bonus, providing structure and guidance for those who may be new to this type of training.
Of course, as with any exercise equipment or program, results will vary depending on your level of commitment and consistency. But for those looking to mix up their workout routine and challenge themselves with a new type of training, the Power Press Push Up Board is definitely worth considering.
Power Press Push Up Board Review
Design
The push-up training system comes with a color-coded board that is designed to target different muscles, with multiple positions and angles to help you sculpt your upper body.
The board is stable, with comfortable handles and color-coded holes, making it easy to use different positions to target specific muscle groups. Plus, the compact and two-part design makes it easy to carry and store.
Build Quality
This heavy-duty push-up board system is durable, with oversized and well-cushioned handles that reduce pressure on the wrists. You can do push-ups from different angles to target a range of muscles, including your chest, triceps, and back. The board can support up to 300 pounds, reinforced across the bottom for stability, and the metal handles are solidly built for strength.
Size
The push-up board measures 38.2 inches by 24 inches by 2 inches and weighs only 10.4 pounds, making it compact and lightweight for easy storage and transport.
Comfort
The handgrips are oversized, soft, and well-cushioned, making it comfortable to do push-ups for extended periods. With 14 different positions to choose from, you can target specific muscles, and the color-coded board makes it easy to identify which muscles you are working on. The board is also easy to assemble and store.
Ease of Use
The push-up board’s optimal size makes it easy to take with you anywhere, making it ideal for gym-goers or those who travel frequently. Its two-part design makes it easy to transport and store, and its color-coded system allows you to choose different positions and angles to target your specific muscles easily.
Effectiveness
This push-up board is recommended for beginners as it reduces the risk of injuries, while also engaging your total core and developing your shoulder, chest, back, biceps, and triceps.
The color-coded system identifies the working muscle groups, and its non-slip, oversized handgrips make exercise comfortable, allowing you to work out for longer periods.
With regular use, you can develop your muscles, burn calories, build your upper and lower body strength, and improve your posture. Plus, with access to workout videos on their YouTube channel, you can make the most of your push-up board system.
Benefits
Here are just a few of the benefits you can expect from the Power Press Push Up Board:
Maximize Your Routine
One of the key benefits of the Power Press Push Up Board is its ability to mix up your workout routine. By using different positions on the board, you can work out specific muscles in your chest, shoulders, back, and triceps, all while promoting proper form and reducing joint strain.
Whether you’re a beginner or a pro, this board is an effective tool for elevating your core and upper body strength training.
Effective Color-Coded Board System
Another great feature of the Power Press Push Up Board is its color-coded system. Each position on the board is clearly marked with a different color, making it easy to follow and target specific muscle groups. Whether you’re looking to develop your major or minor muscle groups, this board is the perfect solution.
Safe & Easy To Use
Safety is always a top priority when it comes to exercise equipment, and the Power Press Push Up Board doesn’t disappoint. It’s made with premium non-slip material and thick hand grips for comfort, ensuring that you can use it safely and comfortably.
Plus, it’s easy to assemble and store, making it a great addition to your home gym or exercise equipment collection.
Free Tone and Burn Workout
As an added bonus, the Power Press Push Up Board comes with a free tone and burn workout. This 10-week HIIT total gym program is available on YouTube and is highly effective for sculpting and weight loss in both your upper and lower body.
With dimensions of 36″L x 16.5″W x 2″D and a weight capacity of 300 lbs, this board is a versatile and effective addition to any workout routine.
Final Verdict
If you’re looking for a new way to get toned and build muscle, the Power Press Push-Up Board System might be just what you need. This innovative fitness tool is designed to help you train your triceps, biceps, shoulders, and chest all at once, giving you a full-body workout in just minutes a day.
Using the Power Press Push-Up Board System for just 30 minutes a day can help you develop your muscles and build strength in your upper and lower body. In addition to toning and building muscle, this tool can also help you lose weight and burn calories, making it a great addition to any fitness routine.
Overall, the Power Press Push-Up Board System is a versatile and effective fitness tool that can help you achieve your dream body. So why wait? Try it out today and see the difference for yourself!
