9 Best Sleep Masks for Deep Sleep

To sleep better, darkness is crucial. Even a small amount of light can disrupt your sleep. If your room isn’t dark enough or you need to nap during the day, a well-fitting sleep mask can help.

After testing with various sleep preferences and head shapes, we have picked 9 best sleep masks.

9 Best Sleep Masks

1. Infinity Bamboo Sleep Mask 2

The Infinity Bamboo Sleep Mask 2 is a comfortable and practical sleep mask crafted from a blend of bamboo and polyester. Its wide headband-style design ensures a snug fit throughout the night, while the silky bamboo fabric is gentle on the skin and helps regulate temperature. The mask features a thin layer over the eyes to block out light, promoting uninterrupted sleep. Additionally, it’s machine washable for easy cleaning.

Pros:

• Comfortable bamboo and polyester blend.
• Wide headband-style design for a secure fit.
• Silky fabric gentle on skin and hair.
• Blocks out light effectively.
• Machine washable for convenience.
• Available in different sizes and colors.
• Affordable price under $20.

Cons:

• May not fit all head sizes comfortably.
• Some users may prefer thicker padding for added comfort.
• Limited color options compared to other brands.
• Requires occasional washing to maintain hygiene.

2. Alaska Bear Silk Sleep Mask

The Alaska Bear Silk Sleep Mask is a premium sleep mask crafted from luxurious Mulberry silk, offering unparalleled comfort, quality, and affordability. Its unique design ensures a gentle fit on the face, with no pressure on the eyes, making it ideal for sensitive sleepers. The silk cover effectively blocks out light, providing complete darkness for optimal rest.

Additionally, the adjustable band accommodates head sizes up to 27.6 inches, ensuring a comfortable fit for everyone. The higher nose curve enhances blackout coverage, further enhancing the sleeping experience. Despite its high quality, it remains budget-friendly, priced under $15, and is machine washable for easy maintenance.

Pros:

• Made from super soft Mulberry silk for gentle comfort.
• Shaped design eliminates pressure on the eyes.
• Blocks out light effectively for total darkness.
• Adjustable band fits heads up to 27.6 inches.
• Higher nose curve provides complete blackout coverage.
• Machine washable for easy cleaning.

Cons:

• Limited color options may not suit all preferences.
• Silk material requires delicate care to maintain quality.
• May not provide enough padding for some users’ comfort preferences.
• Elastic band may loosen over time with frequent washing.

3. Nodpod Sleep Mask

The Nodpod Sleep Mask offers a unique and customizable solution for enhancing sleep quality through weighted comfort. Crafted from a blend of cotton and polyester, it is filled with tiny polyethylene beads, reminiscent of a weighted blanket tailored specifically for the eyes. The mask’s innovative design features microbeads evenly spread across four separate parts, gently applying pressure to the eyes and face for a luxurious and relaxing experience.

Pros:

• Weighted design mimics the comforting sensation of a weighted blanket.
• Microbeads are safe, scent-free, and evenly distributed for optimal comfort.
• Versatile usage with no strap, allowing for customizable positioning.
• Double-sided for varied comfort preferences.
• Can be chilled in the freezer for a refreshing cool sensation before bedtime.
• Highly praised by over 750 satisfied customers for effectively blocking out light and sound.
• Improves sleep quality for many users without feeling overly heavy.

Cons:

• Limited adjustability compared to traditional strap-style sleep masks.
• May not provide a snug fit for all head shapes and sizes.
• Some users may find the weighted sensation uncomfortable initially.
• Requires careful handling to prevent beads from shifting or spilling.
• Not suitable for individuals with certain medical conditions or sensitivities to pressure on the eyes and face.

4. Whoop Adjustable Sleep Mask

The Whoop Adjustable Sleep Mask offers a comfortable and effective solution for blocking out light during sleep. Constructed from a blend of nylon, polyester, and spandex, this mask combines softness with durability for a pleasant wearing experience. Its ergonomic design snugly fits around the eyes, ensuring optimal light blocking and improved sleep quality.

Pros:

• Soft and sturdy construction provides comfort and durability.
• Wide strap with Velcro adjustment offers a customizable fit for all head sizes and shapes.
• Helps improve sleep quality by blocking out light effectively.
• Reported 6% increase in REM sleep on average and 80% satisfaction with total darkness.
• One-size-fits-all design eliminates the need for multiple size options.
• Easy to adjust for a personalized fit, though it may require some trial and error.
• Provides a snug fit around the eyes for enhanced light blocking.

Cons:

• Requires hand washing for cleaning, which may be less convenient for some users.
• Finding the perfect fit may take time and adjustment.
• Limited color or style options compared to other brands.
• Some users may find the Velcro closure less comfortable compared to strapless designs.
• May not provide enough padding for individuals who prefer thicker masks.

5. Lunya Washable Silk Sleep Mask

The Lunya Washable Silk Sleep Mask offers a luxurious yet practical solution for achieving a restful night’s sleep. Crafted from premium Mulberry silk, renowned for its exceptional softness and hypoallergenic properties, this mask provides the ultimate in comfort.

Pros:

• Made from high-quality Mulberry silk, known for its softness and hypoallergenic qualities.
• Large design effectively blocks out light and reduces noise, enhancing sleep quality.
• Smooth silk fabric is gentle on the skin and hair, ensuring uninterrupted sleep.
• Wide elastic band keeps the mask securely in place throughout the night.
• Can be pulled down over the eyes and ears for additional noise reduction.
• One-size-fits-most design ensures comfortable wear for most users.
• Available in a variety of stylish colors to suit individual preferences.
• Machine washable for easy cleaning and maintenance.

Cons:

• Limited adjustability compared to masks with Velcro or adjustable straps.
• May be less effective for individuals with larger head sizes or unique head shapes.
• Higher price point compared to masks made from other materials.
• Limited availability of color options compared to some competitors.
• Silk material requires delicate care to maintain its quality over time.

6. Casper Snoozewear Sleep Mask

The Casper Snoozewear Sleep Mask offers a comfortable solution for blocking out light during sleep. Crafted from a blend of cotton and polyester, this mask provides softness and breathability for a comfortable sleeping experience.

Pros:

• Made from a blend of cotton and polyester, providing softness and breathability.
• Wide, flat band and lightly padded front with a nose spot ensure a snug fit without pressing on the eyes.
• Stays put even during movement, thanks to the wide band, preventing interruptions to sleep.
• Designed to cover ears, aiding in noise reduction for those sensitive to sound.
• One-size-fits-all design, with a 30-night trial period to ensure comfort and effectiveness.
• Soft, light, and effective at blocking out light without discomfort, according to testers.
• Offers a balance between comfort and effectiveness, suitable for various sleep preferences.

Cons:

• Limited adjustability compared to masks with Velcro or adjustable straps.
• May not provide complete coverage for all users.
• Limited color or style options compared to other brands.
• May not be suitable for individuals with larger head sizes or unique head shapes.

7. Ostrichpillow Eye Mask

The Ostrichpillow Eye Mask prioritizes ultimate comfort and complete light blockage for undisturbed sleep. Constructed from a blend of Modal and foam, its clever design ensures a perfect fit for the face, featuring special eye cups for comfortable blinking, a plush nose bridge, and a non-intrusive strap compatible with earplugs or headphones.

Pros:

• Clever design with special eye cups and nose bridge for optimal comfort.
• Six layers of soft, dense materials ensure complete light blockage.
• Breathable construction promotes comfortable and immersive sleep.
• Adjustable strap allows for a customized fit and secure placement.
• Available in four different colors to suit personal preferences.
• Offers a 100-day return window and a two-year warranty for added peace of mind.
• Praised by users for its beautiful design and exceptional comfort.

Cons:

• Higher price point compared to other sleep masks.
• Limited adjustability may not accommodate all head sizes and shapes.
• Foam material may not be suitable for those with allergies or sensitivities.
• Limited availability of color options compared to some competitors.
• Some users may find the eye cups uncomfortable initially.

8. SleepMaskz

SleepMaskz is a multifunctional sleep aid designed to improve sleep quality by blocking out noise and light disturbances. It combines the benefits of a traditional sleep mask with high-quality headphones, allowing users to enjoy soothing audio while they sleep. Utilizing Bluetooth 5.0 technology, SleepMaskz connects wirelessly to smartphones, tablets, or other Bluetooth-enabled devices. Its soft and adjustable design ensures a comfortable fit, while its lightweight construction promotes relaxation and uninterrupted sleep.

With a long-lasting lithium battery providing up to 10 hours of use on a single charge, SleepMaskz is the perfect companion for achieving a peaceful night’s sleep.

Pros:

• Blocks out noise and light disturbances effectively.
• Comfortable and adjustable design for a personalized fit.
• Seamless Bluetooth connectivity with smartphones and tablets.
• Long-lasting battery life ensures uninterrupted use throughout the night.
• Versatile usage for sleep, travel, relaxation, and more.

Cons:

• May not be suitable for side sleepers.
• Limited noise-cancellation capabilities.
• Fit may not be ideal for all head sizes.
• Bluetooth connectivity range may be limited.
• Requires regular cleaning to maintain hygiene.

To learn more, read the honest review of SleepMaskz.

9. Sleepathy Sleeping Mask

Sleepathy is a comfortable sleeping mask equipped with wireless headphones, designed to block out light and reduce noise disturbances for a more restful sleep experience. Made from soft and hypoallergenic materials, it’s suitable for all ages and adjustable for a comfortable fit. The mask effectively creates a dark sleep environment, perfect for daytime napping or light-sensitive sleepers. Additionally, the built-in wireless headphones allow users to listen to calming sounds like music or white noise, promoting relaxation and stress reduction. With easy Bluetooth connectivity and a long battery life, Sleepathy offers convenience and uninterrupted sleep throughout the night.

Pros:

• Blocks out light for a dark sleep environment.
• Reduces noise disturbances with built-in headphones.
• Comfortable and hypoallergenic material.
• Adjustable design for a custom fit.
• Easy Bluetooth connectivity.
• Long battery life ensures uninterrupted sleep.

Cons:

• One-size-fits-all may not fit perfectly for all users.
• Requires a Bluetooth-enabled device for connectivity.

To learn more, read the full Sleepathy review.

How to Choose the Best Sleep Mask

When choosing the perfect sleep mask, it all boils down to your personal preferences and needs. Whether you’re a fidgety sleeper, a side sleeper, or dealing with less-than-ideal sleep conditions, here are some essential things to consider:

1. Fit

The main job of a sleep mask is to block out light, so finding one that fits your face snugly is crucial. Some people prefer contoured masks with built-in cups that reduce pressure around the eyes. But if you sleep on your stomach or side, be cautious with contoured masks, as they might create extra pressure on your eye area. Look for contoured masks with smooth edges to avoid this issue.

2. Material

Comfort is almost as important as fit when it comes to sleep masks. Uncomfortable or scratchy materials can disturb your sleep. Sleep masks come in various materials, such as cotton, synthetic fabrics like memory foam and polyester, and silk. If you’re into skincare, silk masks are a great choice. Silk is incredibly soft, gentle on the skin, and has antibacterial properties.

3. Closures

Pay attention to how the mask stays in place. Some masks have adjustable bands, velcro straps, or stretchy elastic bands. Each type has its advantages, but stretchy bands can be particularly effective in preventing the mask from slipping off during the night.

Are Silk Sleep Masks Worth It?

Silk sleep masks are comfy and breathable, preferred by many and recommended by experts. They can also benefit your skin and hair because silk doesn’t absorb products as much as cotton. A budget-friendly option is the Alaska Bear Sleep Mask, made from mulberry silk.

Which Sleep Mask Won’t Leave Marks On Your Face?

Avoid tight sleep masks that can leave marks. Opt for wide, seamless fabric masks like the Infinity Bamboo Sleep Mask 2 or the Lunya Washable Silk Mask for a mark-free experience.

How Often to Wash Your Sleep Mask?

Wash your sleep mask once a week to prevent sweat and oils buildup. Follow the manufacturer’s care instructions; most can be machine-washed with your laundry.