Shakti Mat – Scam or Legit? The Truth Exposed

Is Shakti Mat a scam? Does it really work?

Acupressure mats are designed to produce similar results as acupressure massage.

From Traditional Chinese Medicine (TCM), acupressure is a technique used to release blocked chi (Qi), or energy, throughout the body. Once these blockages are removed, pain can be reduced and alleviated.

Since the Covid-19 pandemic has forced me to work from home, I have suffered from both neck and lower back pains. 

On the last particular Saturday night, I was not enjoying a glass of wine with friends; instead, I was lying in the dirt under a sheet of prickly nails with only a t-shirt to protect me from the 6000 spikes pressing against my back.

This product is called the Shakti Mat.

Since I have tried it myself, I can share with you everything about Shakti Mat.

How does a Shakti Mat work?

Shakti Mats (and other similar mats) are designed to target specific muscle groups in a unique and relaxing way. 

The mats are supposed to take pressure off the body in a similar way to an acupuncture session.

Shakti Mat

The sharp points increase blood flow to a particular part of the body resulting in the release of tension and pain, making it a wonder for sore muscles. 

The mat also has a meditative element, which is particularly effective when you’re getting ready for bed, especially if one of your nighttime rituals involves scrolling through Instagram.

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Is a Shakti Mat painful?

First off, believe it or not, the plastic spikes are pretty sharp. 

I was eager to put my Shakti Mat to use in the beginning, but after taking a hot shower, my back was greeted with unimaginable pain. 

I was so frustrated after a minute that I gave up. After hearing Shakti’s recommendation to wear a thin t-shirt while doing the workout, I resorted to it and it was SO MUCH BETTER.

Despite the pricks still being felt in my skin, the sensation was more like discomfort than pain. 

When my phone timer told me I was a minute away from my 20-minute session, I was already blissfully ready for bed and did experience a much longer and deeper sleep than usual. 

After using the Shakti Mat, I felt reduced in my stiffness, with a nice zingy feeling echoed in my body – in a similar way to feeling groggy after a massage, but more energetic later on.

Why do you need Shakti Mat?

Acupressure is an ancient Chinese therapy shown to help with pain relief, mental health and even weight management.

Since Shakti Mat works similarly to acupressure and acupuncture — by stimulating pressure points along the meridians of the body — it can provide the same or similar types of benefits.

In another word, Shakti Mat allows you to take advantage of all these health benefits in the comfort of your own home.

Most users of Shakti Mat have reported finding relief for the following conditions:

  • headache, which is alleviated by standing on the mat with both feet evenly placed
  • neck pain
  • Backache
  • sciatica pain in the back and leg
  • tight or stiff back muscles
  • stress and tension
  • fibromyalgia pain
  • Insomnia

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How to Use Shakti Mat?

  • Choose the surface to put it on. Beginners often use Shakti Mat spread out on a bed or sofa. Intermediate and experienced users may move their mats onto the floor.
  • Try sitting on it. You can also sit on or against Shakti Mat in a chair so that your butt and lower back have direct contact.
  • Start out with a layer between yourself and the mat. Wearing a light shirt or placing thin fabric over the spikes may help you acclimate to the feeling of the mat. 
  • Lie down slowly. 
  • Reposition yourself carefully. 
  • Use consistently. Mats take getting used to but really work for many people.

Is Shakti Mat worth the price?

Shakti Mat isn’t very cheap, but you do get a good stretch which you can use for years to come. I also think it would be especially beneficial for people who exercise regularly but suffer from tight muscles.

Besides its moral manufacturing policies, all of the brand’s products are made by women in India, who receive “good pay, a healthy and safe workplace, free medical care and paid sick leave, time off for weddings–and a safe workplace,” as the website states.

Additionally, Shakti offers a 60-day return policy, so that you have time to decide if you don’t like the mat.

Therefore, my opinion is that the price is worth it. 

Where to Get the Best Price for Shakti Mat?

Shakti Mat can provide you with immediate back pain relief, improve sleep quality and relieve stress. 

With thousands of non-toxic plastic spikes, it is harmless to the skin but with all the healing benefits of acupressure. 

If you’d like to get the best price for Shakti Mat, you might go to the official store.

It is now selling Shakti Mat at a discount, but I’m not sure if the price might go up very soon.

You might consider checking it out so that you won’t regret it later. 

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Contact Shakti Mat

If you have any further questions or concerns about Shakti Mat, please feel free to fill in the contact form below. We’ll relay your message to the support team.

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