Viviscal Ingredients – Any Side Effects? Exposed!

Do you know the ingredients of Viviscal supplement? Are the ingredients in Viviscal safe for consumption?

Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.

While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.

So understanding what ingredients Viviscal supplement contain is the most critical step before making a purchase.

Over the past few weeks, I have done thorough research about the ingredients of Viviscal supplement. So I can tell you whether it’s safe to consume Viviscal supplement.

I’m going to cover the benefits and potential side effects of the Viviscal ingredients in this article.

What are the Viviscal Ingredients?

Before we talk about the benefits and side effects of the Viviscal Ingredients, let me give you a brief overview of the ingredients used in Viviscal supplement.

Viviscal supplement contains the following ingredients:

  • Vitamin C
  • Horsetail Extract
  • Iron
  • Zinc
  • Biotin
  • Niacin
  • Millet Seed Extract
  • Glycerin

Get The Best Price Here

Vitamin C

Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.

It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach.

The recommended daily intake for vitamin C is 75 mg for women and 90 mg for men.

While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs.

Horsetail Extract

Field or common horsetail (Equisetum arvense) is a perennial fern that belongs to the genus Equisetaceae.

It grows wild in northern Europe and North and Central America, as well as in other moist places with temperate climates. It has a long, green, densely branched stem that grows from spring to fall.

The plant contains numerous beneficial compounds that give it multiple health-promoting effects. Of these, antioxidants and silica stand out.

Antioxidants are molecules that protect your body from the effects of free radicals that can cause cell damage. Silica is a compound made up of silicon and oxygen and is believed to be responsible for horsetail’s potential benefits for skin, nails, hair, and bones.

Horsetail is mostly consumed in the form of tea, which is made by steeping the dried herb in hot water. It’s also available in capsule and tincture form.

Iron

Iron is one of the most important minerals for your body. While all human cells contain iron, it is mostly found in red blood cells (RBCs). Iron is needed for your body to produce hemoglobin, which helps the RBCs carry oxygen throughout the body.

Iron supplements play a vital role in treating anemia (low levels of healthy RBCs), particularly iron deficiency anemia (IDA). Most people get all the iron they need from their diets. However, some may be prone to iron deficiency. Iron deficiency is the most common cause of anemia, occurring in 5% of women and 2% of men.

Get The Best Price Here

Zinc

Zinc is considered an essential nutrient, meaning that your body can’t produce or store it.

For this reason, you must get a constant supply through your diet.

Zinc is required for numerous processes in your body, including:

  • Gene expression
  • Enzymatic reactions
  • Immune function
  • Protein synthesis
  • DNA synthesis
  • Wound healing
  • Growth and development

Zinc is naturally found in a wide variety of both plant and animal foods.

Foods that don’t naturally contain this mineral, such as breakfast cereals, snack bars and baking flour, are often fortified with synthetic forms of zinc.

You can also take zinc supplements or multi-nutrient supplements that provide zinc.

Because of its role in immune function, zinc is likewise added to some nasal sprays, lozenges and other natural cold treatments.

Biotin

Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy.

The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it’s important for embryonic growth.

Most people get the biotin they need from eating a healthy diet, but there have been many claims that getting more biotin can regulate your blood sugar, promote healthy hair, skin, and nails, and help pregnant moms have healthier babies.

Niacin

Niacin is one of the eight B vitamins, and it’s also called vitamin B3.

There are two main chemical forms of niacin:

  • nicotinic acid
  • niacinamide (sometimes called nicotinamide)

Both forms are found in foods as well as supplements.

The key role of niacin in your body is to synthesize the coenzymes nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phosphate (NADP), which are involved in over 400 biochemical reactions in your body — mainly related to obtaining energy from the food you eat.

Niacin is water-soluble, so your body does not store it. This also means that your body can excrete excess amounts of the vitamin through urine if they are not needed.

Your body gets niacin through food, but it also makes small amounts from the amino acid tryptophan, which can be found in protein sources like turkey and other animal foods.

Get The Best Price Here

Millet Seed Extract

Millet has been described as a “treasure plant” that was said to have grown abundantly in the ancient Hanging Gardens of Babylon, however, its origins were birthed more than 4000 years ago in Asia. 

Millet is known for its adaptable nature, as it can flourish in dry areas with minimal water but can also grow in more temperate climates. It’s rich in nutrients and has been a diet staple across all continents for centuries.

Millet seed extract has been shown to enhance cell metabolism, cell proliferation, and tissue regeneration (in vitro tests). Furthermore, the extract supports healthy and lustrous skin while also stimulating hair development and strengthening hair roots. It also contains anti-inflammatory and wound-healing properties.

Glycerin

Glycerin, also known as glycerol, is a natural compound derived from vegetable oils or animal fats. It’s a clear, colorless, odorless, and syrupy liquid with a sweet taste.

Glycerin is a humectant, a type of moisturizing agent that pulls water into the outer layer of your skin from deeper levels of your skin and the air.

In skin care products, glycerin is commonly used with occlusives, another type of moisturizing agent, to trap the moisture it draws into the skin.

According to a 2016 study, glycerin is “the most effective humectant” available to increase hydration on the top layer of your skin, in comparison with numerous others, including:

  • alpha hydroxy acids, like lactic acid and glycolic acid
  • hyaluronic acid
  • propylene glycol and butylene glycol
  • sorbitol
  • urea

Get The Best Price Here

Benefits of Viviscal Ingredients

The ingredients in Viviscal supplement are carefully sourced and formulated. There are many benefits to your health.

1. Boosts immunity

Viviscal contains vitamin C. One of the main reasons people take vitamin C supplements is to boost their immunity, as vitamin C is involved in many parts of the immune system.

First, vitamin C helps encourage the production of white blood cells known as lymphocytes and phagocytes, which help protect the body against infection.

Second, vitamin C helps these white blood cells function more effectively while protecting them from damage by potentially harmful molecules, such as free radicals.

Third, vitamin C is an essential part of the skin’s defense system. It’s actively transported to the skin, where it can act as an antioxidant and help strengthen the skin’s barriers.

Studies have also shown that taking vitamin C may shorten wound healing time.

What’s more, low vitamin C levels have been linked to poor health outcomes.

For example, people who have pneumonia tend to have lower vitamin C levels, and vitamin C supplements have been shown to shorten the recovery time.

2. Promotes hair growth

Viviscal contains horsetail. Research suggests that horsetail may also benefit your hair, likely thanks to its silicon and antioxidant content.

First, antioxidants help reduce micro-inflammation and the aging of hair fibers caused by free radicals. Second, a higher silicon content in hair fibers results in a lower rate of hair loss, as well as increased brightness.

For example, in a 3-month study in women with self-perceived hair thinning, those who took two daily capsules containing dried horsetail and other ingredients had increased hair growth and strength compared with a control group.

Other studies looking at the effects of different blends containing horsetail-derived silica found similar results.

Get The Best Price Here

3. Decreases Inflammation

Viviscal supplement contains Zinc. Zinc decreases oxidative stress and reduces levels of certain inflammatory proteins in your body.

Oxidative stress leads to chronic inflammation, a contributing factor in a wide array of chronic illnesses, such as heart disease, cancer and mental decline.

In a study in 40 older adults, those who took 45 mg of zinc per day experienced greater reductions in inflammatory markers than a placebo group.

4. May Reduce the Risk of Certain Age-Related Diseases

Viviscal contains Zinc. Zinc may significantly reduce your risk of age-related diseases, such as pneumonia, infection and age-related macular degeneration (AMD).

Zinc may relieve oxidative stress and improve immune response by boosting the activity of T-cells and natural killer cells, which help protect your body from infection.

Older adults who supplement with zinc experience improved influenza vaccination response, reduced risk of pneumonia and boosted mental performance.

In fact, one study determined that 45 mg per day of elemental zinc may decrease the incidence of infection in older adults by nearly 66%.

Additionally, in a large study in over 4,200 people, taking daily antioxidant supplements — vitamin E, vitamin C and beta-carotene — plus 80 mg of zinc decreased vision loss and significantly reduced the risk of advanced AMD.

5. Boosting hair health

The diet can play an important role in the health of the skin and hair. For instance, some foods for healthy hair include eggs, Brazil nuts, and fatty fish.

Viviscal contains Biotin. Many hair products that claim to encourage healthier, stronger hair contain biotin. Biotin deficiency can lead to hair loss, which indicates that the vitamin is involved in keeping the hair healthy.

Get The Best Price Here

6. Boosts brain function

Viviscal contains niacin. Your brain needs niacin — as a part of the coenzymes NAD and NADP — to get energy and function properly.

In fact, brain fog and even psychiatric symptoms are associated with niacin deficiency.

Some types of schizophrenia can be treated with niacin, as it helps undo damage to brain cells that’s caused by a niacin deficiency.

Preliminary research shows that it could also help keep the brain healthy in cases of Alzheimer’s disease. 

Side Effects of Viviscal Ingredients

When taken at the recommended doses, the ingredients in Viviscal supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.

For example, Viviscal contains Zinc. Zinc is likely safe when used in amounts no greater than 40 mg daily. However, taking very high doses of zinc is likely unsafe and might cause stomach pain, vomiting, and many other problems.

Final Verdict: Are Viviscal Ingredients Safe or Harmful?

To conclude, the ingredients used in Viviscal supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.

However, while there have been no reported side effects of Viviscal supplements in most healthy adults, you might still consult your doctor for double confirmation. 

Get The Best Price Here

Leave a Comment