The Smoothie Diet Review 2023 – Scam or Legit?

Are you looking for a Smoothie Diet review? Is Smoothie Diet a scam?

It can be difficult to lose weight, especially if you want to see results quickly. Exercising excessively, eliminating all unhealthy foods, and waiting for visible results Crash dieting and overworking your body have far too many negative consequences to list.

Many people use various weight loss regimens to lose weight, but none guarantee long-term success. They spend thousands of dollars on gyms and trainers for nothing; others spend thousands of dollars on weight loss programs that do not work. When you live in a world like this, you must do your homework before enrolling in any course.

The Smoothie Diet is one of the best weight loss options available today; it is a meal replacement program that guarantees rapid weight loss. All you have to do is stick to the smoothie diet and you might notice an amazing transformation you never expected.

The show’s popularity has risen quickly; few other shows have received such widespread attention in such a short period of time. The diet is now recommended by a number of weight-loss and fitness experts.

We will show you how to achieve your weight loss goals by using this program.

To help you decide if The Smoothie Diet is a scam, I’ve done thorough research about the brand in the past few weeks.

The Smoothie Diet Review – Key Takeaway

  • Product Name: The Smoothie Diet
  • Website:
  • Special Offer: Get A Special Discount Here
  • Overall Rank: 4.7/5
  • The Smoothie Diet Scam or Legit: It’s not a scam. It’s a legit program to help people lose weight and become healthier.
  • Who is it for: Anyone who wants to lose weight naturally (except for children, pregnant and breastfeeding women)

In this The Smoothie Diet review, I’m going to cover the following topics:

What is The Smoothie Diet Program?

The Smoothie Diet is a 21-day program developed by Head Coach Drew. Users must replace meals with smoothie recipes for 21 days in order to lose weight. Coach Drew’s recipes have been shown to not only help people lose weight, but also to maintain and keep it off.

People who use Coach Drew’s delicious, easy-to-make smoothies can lose weight quickly while also having more energy and a higher quality of life.

His product is marketed as a revolutionary new life-transformation system that claims to make users sexier and slimmer in just 21 days. Users will also feel better than they have in years as a bonus.

The smoothie recipes are created with a holistic approach to weight loss in mind, taking into account adequate nutrition to promote a dieter’s health and well-being.

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How Does The Smoothie Diet Work?

The Smoothie Diet is an ebook program that includes a comprehensive collection of recipes and diet plans that will not only help you lose weight, but will also help you live a healthier, more fulfilling life. This program provides numerous health benefits.

The Smoothie Diet begins with a 3-day detox, which includes the use of the “3-day Smoothie Detox Program,” which is included as a bonus with the program. Detoxifying your body gets it ready for the 21-day program.

Reduced Appetite

The Smoothie Diet program substitutes smoothies for two of your daily meals. By replacing your meals with smoothies, you provide your body with all of the vital nutrients it requires while also satisfying all of its needs. As a result, food cravings and appetite are significantly reduced.

The Smoothie Diet reduces your appetite, which reduces your daily calorie intake by half, resulting in rapid weight loss without extreme hunger or uncontrollable cravings.

Detoxifies The Body

Smoothies contain antioxidants and detoxifying agents that help your body rid itself of harmful toxins.

Toxins are removed so that nutrients can be absorbed more effectively, reducing appetite and increasing weight loss.

Fats Are Broken Down Faster

When you reduce your calorie intake, your body turns to fat as a secondary energy source. When glucose levels fall, fat is broken down. You lose weight quickly by burning fat. Within a few days of starting to lose fat, you will notice a noticeable difference in your physique.

Improves Nutrient Absorption

Smoothies increase body bioavailability and allow for better nutrient absorption, resulting in better health and more energy.

One meal per day is fine, but it must be low in carbohydrates and high in nutritional value to prevent deficiency in your body.

Cuts out unhealthy meals from your diet

You must avoid junk food and other processed foods that are harmful to your body. It encourages the user to consume more protein- and fiber-rich meals.

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What are the Features of The Smoothie Diet?

A smoothie diet is designed to make weight loss nutrition as simple as possible for people. It consists of the following components:

  • This will help you lose weight and eliminate extra fat from your body
  • It minimizes your exposure to or contact with the toxic standard American diet
  • It reduces your risk of chronic diseases
  • It improves your overall health

Benefits of The Smoothie Diet

1.   Calorie intake minimum

Smoothie diets are advantageous in that they consume few calories. They satisfy without encouraging unhealthy snacking. You may burn more calories if you eat fewer calories. A balanced diet also keeps you feeling energetic throughout the day.

2.   Natural Ingredients

Smoothie Diet is created with the understanding that it is natural. In our smoothie recipes, we only use natural ingredients. These ingredients have antioxidant properties that aid in weight loss. Other ingredients in smoothies include vitamins, minerals, and dietary fruits.

Plan components are created based on extensive dietary observations, so you won’t have to worry about consuming a high-calorie smoothie.

3.   Fast and Simple Recipes

It is difficult to find time to exercise, cook healthy meals, and complete all household chores in our hectic schedules. These diet plans can help those with hectic schedules.

Smoothies can be made in just a few minutes. The Smoothie Diet can also be used to plan out your weekly grocery shopping, saving you time and effort.

4.   Fastens Weight Loss

Smoothie Diet users drink smoothies solely to satisfy their hunger. These weight loss dietary options will speed up your fat loss process, leading to a healthier lifestyle.

These antioxidant-rich smoothies can help you lose weight. You’ll feel more energized now that you’ve consumed all of the nutrients required to stay active.

5.   Simple and Feasible Shopping

Every product, no matter how small or reputable, is centered on purchasing. Smoothie Diet, which we know is an online help provider, offers online scientific consultations for a few dollars.

You can save money by purchasing only what you require. Eventually. Buying only what you need will save you money. With the Smoothie Diet planner in hand, you’ll be able to locate your essentials shopping list.

6.   Detoxification Aids in Improving Skin, Hair, etc.

A dietary plan called “three-day detox” is extremely beneficial to the consumer. Because it limits your meal utility, it causes a rapid buildup of calories at first. Furthermore, your skin feels cleaner, neater, and more attractive.

Some customers lost 3 pounds in the first three days, while others lost more than 30 pounds. Following the diet plan will result in improved skin, hair, and tone.

7.   The Smoothie Diet is Cost-effective

Diet planners are only $47 for the entire set. Consider how much you used to pay your personal trainers and nutritionists. Those lengthy payment lists are a drop in the bucket compared to the cost of the Smoothie Diet.

Obesity can cause heart disease, hypertension, depression, and even cancer in severe cases. Investing in a healthy diet is thus a better investment than investing in hospitals.

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The Smoothie Diet Complaints

Increased Blood Sugar Level

The majority of the ingredients in a green smoothie will be vegetables. Green smoothies are healthier, but they don’t taste as good or as sweet as other smoothies. Adding sugar to them will cause you to consume more calories and throw your diet off track.

Low-calorie sugar pills, on the other hand, should be mixed into smoothies to make them smoother. Otherwise, the calories you consume will raise your blood sugar level.

Medication Clash

If you have a disease or are taking certain medications, the diet plan will aggravate your condition. Also, if you take blood thinners, this diet plan is not for you. Some of the foods in this diet plan contain Vitamin K, which is bad for people who want to thin their blood.

Nutritional Concerns

Nonetheless, this diet plan contains all of the nutrients you require to lose weight. However, some essential nutrients are missing from this diet plan. Using it for extended periods of time can exacerbate the problems.

If you don’t get enough of certain nutrients, your brain will slow down and it will be difficult to fall asleep.As a result, it’s best to create a complete nutrient chart and supplement with nutrients from other low-calorie sources.


This diet plan’s cheat day allows you to eat whatever you want. The diet’s creator instituted this cheat day because he or she recognized that the human body could not function properly on only this type of food. As a result, it is critical to take advantage of this cheat day.

However, if you believe that cheat day will throw off your diet and stick to it even on cheat day, you will over-diet. Excessive dieting can have unintended consequences. So, stick to the diet plan exactly.


So you’ve completed the smoothie diet and now have the body you’ve always desired. That’s fantastic. However, if you return to your old, unhealthy diet, you will gain weight faster than ever before.

So, change your eating habits during this diet and maintain them for the rest of your life to avoid falling off the wagon.

The Smoothie Diet Ingredients

The founder of the Smoothie Diet has a certification in health and nutrition coaching. His recipes were created by him.

Each of the 36 recipes, snack ideas, and healthy meal preps contains a substantial amount of nutrients. The recipes primarily make use of vegetables and fruits. Potions receive a lot of attention as well.

Their recipes are full of vitamins, minerals, proteins, fibers, and healthy fats. The ingredients promote fat loss that is healthy. This increases calorie burn by stimulating the metabolism. It is managed in such a way that the sensation of fullness is maintained.

Does The Smoothie Diet Program Really Work?

Yes, it works. Excess abdominal fat has been linked to a number of life-threatening diseases, including diabetes, fatty liver disease, and lung disease.

It is critical to lose weight and fat in order to maintain a fit and healthy body. According to numerous studies, the right foods are far more beneficial to weight loss than exercise.

Various studies support the consumption of vegetables and fruits. Smoothies with fruit give you more fullness and energy, whereas green smoothies help your immune system.

As a result, the WHO recommends consuming at least five servings of vegetables and fruits per day. Furthermore, vegetables and fruits play an important role in weight loss. Weight loss is highly effective thanks to the scientific approach used in the Smoothie Diet.

What’s Included in the Smoothie Diet?

The Smoothie Diet contains a wealth of useful information to aid you in your weight loss journey. Smoothie recipes, shopping lists, meal plans, a detox guide, and a detailed guide on how to use everything are all included.

The Smoothie Diet consists of the following elements:

  • Recipes for delicious and highly nutritious smoothies
  • A three-week guide to weight loss and health improvement
  • Weekly shopping lists that are comprehensive
  • A simple guide to making smoothies
  • You should use a detox plan before you start making smoothies
  • A detailed guide explaining how to use all the information within this program

Because the Smoothie Diet is a digital program, you can access it from anywhere using your phone or tablet. As a result, you are guaranteed to stick to the smoothie diet.

Furthermore, because the product is digital, you can access it immediately after purchasing it.

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The Smoothie Diet Bonuses

Bonus #1: The 3-Day Smoothie Detox

The 3-day smoothie detox plan is simple to justify. A detox plan is a three-day diet that prepares your body for peak performance by clearing out the cobwebs.

You can do this before beginning the 21-day program for healthy life transformation by using natural sugars. They provide a flexible weight loss program that can be started at any time to help you maintain your health while losing weight quickly.

This program includes three specially designed meal replacement detox smoothie recipes, a complete shopping list, and two meal replacement smoothies of your choice.

Bonus #2: The Smoothie Diet Quick-Start Guide

The smoothie diet quick start guide includes quick reference materials that you can print and use without having to read the longer core guide.

This streamlined version of the core guide includes a 3-week schedule, shopping lists, a prep guide, and smoothie recipes. By using the fast-track to-do list, you can begin reaping the program’s benefits as soon as you download it.

This program produces rapid results because it was created by a health professional who meticulously researched specific ingredients and nutrient properties to maximize the program’s effectiveness.

Who Designed The Smoothie Diet Program?

The Smoothie Diet was created by Drew Sgoutas, a nutrition expert and certified health coach. Drew knows the best diets for weight loss as a nutrition expert and health coach.

The Smoothie Diet ebook program is the result of his extensive research and experience.

The Smoothie Diet Refund Policy

Smoothie Diet is a completely digital system, so no physical components are required to be shipped.

As a result, after making your payment, you will be able to use all of the tools within this system right away. Users can begin following this diet right away because all they have to do is download the content.

This program’s refund policy allows dissatisfied customers to get their money back. If you don’t achieve your weight loss goals with the Smoothie Diet within the first 60 days, you can request a full refund.

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Who Should Buy The Smoothie Diet?

The benefits of fresh greens and fruits can be attributed to weight loss. These smoothies are also ideal for people who lead hectic lives and frequently skip meals or eat unhealthy foods.

These smoothies are quick to make and provide you with the protein, minerals, vitamins, and other nutrients you require for the day. The nutrients aid in weight loss and keep you feeling fuller for longer.

If you’re looking to lose weight, the Smoothie Diet is a great option. Some people, however, should avoid this meal plan, particularly those who have food allergies. In such cases, it is best to consult your doctor before beginning this diet.

Side Effects of The Smoothie Diet

Smoothies are primarily composed of fruits and vegetables, so if you continue to follow this program after the 21-day period, you are likely to suffer from nutritional deficiencies.

Because this is a liquid diet, you may feel drained. A drastic diet change can also cause diarrhea, dizziness, nausea, headaches, and diarrhea.

Long-term use of liquid smoothies can cause muscle loss. Long-term liquid diets may result in gallstones or digestive issues.

Furthermore, you may become unaccustomed to healthy habits such as portion control, meal timing, dealing with hunger pangs, and so on.

As you lose practice with other nutrients, you may develop an unhealthy relationship with solid foods. You should gradually resume solid foods and eat a healthy diet.

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Is The Smoothie Diet a scam?

No, it’s not a scam. This 21-day smoothie diet workout program contains no harmful drugs, pills, or chemicals.

It is a scam-free weight loss program created by a health professional that keeps you energized and active throughout the day.

The Smoothie Diet Customer Reviews

Users are the ultimate arbiters of the Smoothie Diet program’s legitimacy or deception. It is best for potential customers to base their decision on first-hand experience. Actual user feedback has been mostly positive.

Dawn, an Arlington, Virginia mother, lost 14 pounds in 21 days. She says she feels more confident and energetic every day since losing weight. The rest of her review is as follows:

“I just finished the Smoothie Diet, which is, in a word, FAB!” The diet is very simple to follow; after only a few days, I felt fantastic and energized! The smoothies are delicious, filling, and never boring! I’ll keep having smoothies every day because it’s become a habit for me! If you want to lose weight and live a healthier lifestyle, try this – I couldn’t have asked for more! Thank you so much!”

Jade, a New Yorker, has lost 12 pounds in 21 days. The woman claimed to have lost her stubborn belly fat and love handles. Here’s what she had to say about it:

“I’ve been trying for a long time to lose the last 10-15 pounds and tone up, and this is exactly what happened, so I’m very happy.” I feel great about myself, I don’t find myself holding in my stomach anymore, and I’m confident in myself, which others have noticed… and my love handles have vanished! I couldn’t be happier with the entire program and would recommend it to anyone looking to lose a little or a lot.”

Sarah, a Tulsa mom, lost three pounds in three days! She had the following to say about the Smoothie Diet program:

“I’ve never seen the weight come off so quickly. This ‘diet’ is fantastic! It’s more like a complete life makeover! I’ve had more energy in years, and my skin is actually glowing! This is exactly what I was looking for in a “Mommy Makeover.” I haven’t been hungry in a few weeks, and it is the ideal complement to my hectic lifestyle. I am confident that I am losing weight in a healthy manner! My husband has started asking me for smoothies more frequently, which is fantastic! Thank you ten times over!”

Here are just a few of the amazing testimonials from happy and satisfied Smoothie Diet dieters. Visit the Smoothie Diet’s official website or do some online research, particularly on YouTube, to get more feedback from other users.

Each user receives a unique set of results. Many factors can influence weight loss progress and performance, including a person’s metabolism, lifestyle changes, and how strictly they adhere to the program.

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How to Use The Smoothie Diet?

After the 3-day detox plan, you must use the Smoothie Diet consistently for 21 days. For three weeks, you should only eat one solid meal.

Smoothies should be consumed at the other two meal times. There are also healthy snacks available.

Is The Smoothie Diet safe to use?

The 21-day smoothie diet weight loss program is risk-free and provides important information on reversing the effects of aging.

Based on the smoothie diet review, we can conclude that the program is legitimate and beneficial to anyone looking to reduce their weight gain with solid meals. This program not only addresses life transformation conditions at their root, but it also treats them precisely.

The Smoothie Diet Program Pricing and Discounts

Smoothie Diet products are only available through the company’s official website and not in any other stores. Through the platform’s connection with ClickBank, users have access to a secure payment gateway. The diet was initially available for $47, but the creator later applied a $10 discount.

As a result, Smoothie Diet users can get it for $37. After you make your payment, you will gain access to this digital product. You will not receive any hard copies, so you can begin using this program immediately.

Customer service can be reached at:

Email: [email protected]

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Is The Smoothie Diet FDA approved?

The smoothie diet program is designed to improve your health and wellness by utilizing natural ingredients and FDA guidelines.

A balanced diet includes several healthy solid foods, but the 21-day smoothie diet does not follow FDA guidelines.

Is The Smoothie Diet on Amazon?

No, their digital workout program is only available on their official website and does not have any third-party distributors or other trade services.

Businesses can avoid trading scams, provide trustworthy services to their customers, and build long-term relationships by implementing this strategy.

The Smoothie Diet Customer Service

Customer service is always a plus, as we all know. Customer service at The Smoothie Diet is better than many other companies.

You can easily contact customer service if it didn’t meet your expectations. They will be glad to give you a full refund if The Smoothie Diet doesn’t help you.

The Smoothie Diet Phone Number

If you want to contact someone at The Smoothie Diet, you have several options:

  • Email: [email protected]
  • Phone (United States): 1-800-390-6035
  • Phone (International): 1-208-345-4245

The Smoothie Diet Official Website

You can only buy The Smoothie Diet on the official website. Stay away from other websites or stores. The official website of The Smoothie Diet is

Where to Buy The Smoothie Diet?

The Smoothie Diet is currently only available from the official website. It is not available on third-party websites or in stores. Purchasing The Smoothie Diet is a simple process on the official website.

Simply click “Order Now” on the The Smoothie Diet website, choose your pack, and click “Add to Cart.” 

Following that, you will be taken to a secure checkout page where you can enter your information and make your payment. 

The Smoothie Diet Review: Final Verdict

If you want to lose weight and start living a healthier lifestyle, consider The Smoothie Diet. You can see results in as little as three weeks.

The program allows you to continue your healthy eating journey by transitioning to solid foods. As with any other program, the benefits of a diet program outweigh the drawbacks. If the program does not meet your requirements, you can get a refund.

It is also beneficial for parents who want to supplement their children’s nutrition. If you want to buy it, you can do so through the official website.

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