Supplements For Preventing Prostate Problems

A man has to deal with the varying levels of PSA that may show up on blood tests, particularly after the age of 45. These should be looked into by your primary physician, but if you know that there is a history of prostate problems within your immediate family, you should start checking early as you could to prevent this from becoming inevitable.

Studies performed by the American Society of Clinical Oncology showed that certain foods can help stave off the risk of developing prostate cancer, and these are as follows:

  • Pomegranate seeds 
  • Broccoli
  • Turmeric
  • Green Tea

is a good starting point. However, you may also use supplements that will to stave off problems in the future.

Green Tea Extract Supplement

Some people cannot stomach the idea of drinking green tea, but this does not mean that they cannot benefit from green tea as a supplement because this comes in capsule format and can be taken daily. However, you are cautioned to take the correct amount and not more simply because it makes you feel good. Too much of a good thing is going to be counter-productive.

Therefore, read the instructions that come with the supplement that you purchase very carefully. Look at the strength of the green tea extract when doing a comparison of products, along with the quality of the product. It is best to stick to trusted makers, and your health food store will be able to tell you which are the best.

Turmeric Supplement

It would be difficult to use the amount that you need simply by introducing turmeric to your diet. Thus, supplements seem to be the natural choice. Curcumin is the part of the turmeric that is important when it comes to prostate cancer.

What this does is reduce the growth of cancerous cells and also help to stop metastasis, which is the spread of cancer to other parts of the body. In the case of prostate cancer, metastasis is common because it often remains undetected in many cases, and during this time, it may spread by way of metastasis. Thus, taking turmeric supplements would help protect against cancer of this type.

Pomegranate Extract Supplement

This is useful for the prevention of not only prostate cancer but also heart disease. As pomegranates are not that easy to eat, consuming pomegranate extract seems to be a better way of ensuring you take your required daily dosage. Some doctors recommend that patients drink pomegranate juice, but they also understand that this may not be a convenient way of having your daily intake because many do not like the taste.

Pomegranate extract, however, comes in pill form, but do be careful of the amount of pomegranate in the product because many companies sell it based on the strength of pomegranate’s established uses, but the product contains very little pomegranate. Thus, choose one that gives you adequate pomegranate extract as opposed to those that mix the ingredient with other vitamins and thus may not be as beneficial.

To be completely sure that you are not suffering from prostate problems or at least that it is caught at an early stage, be certain to start your PSA tests with your doctor as soon as he feels that these are appropriate in your particular case because such tests can diagnose the early onset of prostate problems, and, if caught in the early stages, this cancer is one that can be treated successfully.

After Prostatectomy

Even though you may have had your prostate removed, never sit on your laurels and think that this is the end of your problems. One-third of all men who have this operation will have a recurrence of cancer stemming from the prostate. How this works is that cancer cells will have already escaped into the lymphatic system, and over a period of time, these may form groups known as metastasis, and these in turn may cause cancer to the bones or other parts of the body.

There is a level of control that you can use to help you to avoid the recurrence of cancer apart from the standard drugs that you are given by an oncologist. You should never use these to replace standard treatment, but they are known to help ward off cancer and may help you to become a positive statistic instead of a negative one.

High Potency Multivitamins and Minerals

These are specifically aimed at people with this problem, and you should choose those that are labeled as high potency and aimed at men. Ask your pharmacist for details of high-potency multivitamins and minerals suited to your particular case, as these help to protect the body.

In addition to this, try to avoid those types of meat that are particularly greasy and that may have been pan fried because these are not recommended to be eaten by prostatectomy patients.

Vitamin E Succinate

This is taken as a preventative measure against cancer recurrence, and the recommended dosage per day is 2000/3000 IU. You may wish to discuss this with your oncologist, but it has been shown that this helps, particularly in cancers that are known to recur. Prostate cancer is among them.

Vitamin C

This helps to stop the acceleration of potential cancer through the production of nitrosamines that may cause further cancer episodes to happen. Vitamin C also boosts the immune system. The recommended dosage for men in this situation is 2000 to 3000 mg per day, which may seem like a lot, but studies have found this to be the most effective dosage.

Selenium

This is yet another supplement that can help inhibit the growth of cancer, and because it is beneficial in so many other ways, the recommended dosage in men who have undergone prostatectomy is 500 mcg per day.

Detoxifying

It is important to note that at this period in a man’s life, detoxification should be a serious consideration to stop the recurrence of cancer.

In this respect, there are several supplements that can help in the fight, and these are as follows:

Nettles

Can be made into a tea or taken in capsule format

Ground Flaxseed

Helps to discourage the increase in hormones that may cause the recurrence of cancer.

This is a time in a man’s life when he feels vulnerable. After prostatectomy, a man may feel that he has little control over his bladder, although this control will return with time and exercise of the pelvic floor muscles. However, it is important to take your supplements on a regular basis and to detoxify at least once a month, being careful to avoid those foods that are known to be carcinogenic.

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