Step One Foods Review – Scam or Legit? Exposed!

Should you buy Step One Foods? Is it worth your money or a scam?

If you are reading this Step One Foods review, chances are you have watched the ads for Step One Foods and wonder if it really delivers what it claims.

Over the past few weeks, I have done thorough research about the Step One Foods to help you make an informed decision. I can tell you everything you need to know before you buy. 

At the end of this review, I will also tell you the best alternative of Step One Foods so that you can enjoy the same benefit at a lower cost.

In this Step One Foods review, I’ll cover the following topics to assist you in making an informed decision:

What is Step One Foods?

One company that promises to help people lower their cholesterol naturally is Step One Foods. The company claims that its foods are scientifically proven to be healthy.

To assess whether we think Step One Foods offers a safe and reputable method of lowering cholesterol, we will examine the studies that support the company and the ingredients in its most popular products.

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Medical Research of Step One Foods

The Journal of Nutrition is a respected medical journal, and Step One Foods paid to have a scientific experiment published there. This is encouraging because many health food and supplement manufacturers (such as True Botanicals) make claims about the effectiveness of their products based on research conducted by for-profit research institutions. 

We do not consider this to be a valid study due to the high likelihood of bias. Step One Foods has conducted valid research by publishing a study in a peer-reviewed journal.

The positive results of the study are striking. In patients who consumed two Step One Foods bars daily, low density lipoprotein (LDL) levels decreased by an average of 8.80 percentage points. Total cholesterol levels dropped by about five percent. The increase in HDL (high-density lipoprotein) levels of about one percent is encouraging because HDL is the beneficial type of cholesterol.

Since Step One Foods appears to naturally lower LDL levels in people with high cholesterol, we consider it a useful functional food. High LDL levels are associated with an increased risk of death, according to one medical study.

We hope that studies will be conducted in the future comparing the effectiveness of Step One Foods with that of cholesterol medications such as statins. If the former do not produce better results than the latter, then the latter may not be useful due to their adverse effects.

Either way, we are impressed with the research behind these articles and the brand’s openness to fund the study in a reputable manner and provide a link to the study on their website so consumers (and researchers like us) can review it for themselves.

Step One Foods Ingredient Review

Step One Foods bars all have the same ingredients. The above are ingredients in their Apple Cinnamon Bar. We can recommend this product with a clear conscience because it is all whole foods. No sugar is added, but fruits like apples and dates provide natural sweetness.

The potential of this bar to lower LDL cholesterol levels is supported by the presence of nuts and seeds such as white chia seeds and walnuts. 

Medical studies have shown that patients with high LDL cholesterol who eat nuts see a reduction in their LDL cholesterol levels. Daily consumption of nuts, even just a handful, was associated with a 3.2% lower risk of cardiovascular disease, according to the study authors.

The bars also contain plant sterols, a kind of useful food. This type of chemical, which is a byproduct of a plant’s normal physiology, has been shown to lower cholesterol. For this reason, increased consumption of fruits and vegetables is often recommended when dieting for high cholesterol.

According to a review article published in Current Atherosclerosis Reports, plant sterols have been shown to be helpful in lowering both dietary cholesterol intake and total blood cholesterol levels. This makes it an excellent option for lowering dietary cholesterol.

Finally, cinnamon is a key component in this composition that deserves special attention. In our analysis of Saigon cinnamon, we found that this spice continuously lowers cholesterol levels. It is one of the best researched nutraceuticals for this purpose.

We believe that this is an excellently formulated health food. Not only does it contain no dangerous additives, but it is packed with nutrients that have been shown in medical studies to lower cholesterol.

Blueberry & Cinnamon Oatmeal, Anytime Sprinkle, Apple Cinnamon Bars and Cranberry Pecan Bars are all delicious suggestions.

Due to their high sugar content, we do not recommend the Dark Chocolate Walnut Bars or the Dark Chocolate Crunch Bars. A similar amount of added sugar is found in regular dark chocolate, so you do not have to worry if you eat one of these bars. The reason we do not recommend products with added refined sugar is not because we believe they pose a serious health risk, but because of our policy not to do so.

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Step One Foods Side Effects

Many customers want to know if there are any negative reactions to eating Step One Foods bars. Since this is a functional diet and many medicines have undesirable side effects, this is a legitimate concern.

We have not been able to find any negative effects from these products. There is no mention of this either on the manufacturer’s website or in the clinical trial.

While some people may have adverse reactions to even the healthiest foods or medications, we do not anticipate any problems with Step One Foods for the typical healthy person.

Step One Foods Founder

The Step One Foods entrepreneur has an impressive track record. According to the team’s bio page, Elizabeth Klodas is a cardiologist who has experience at both the Mayo Clinic and Johns Hopkins University. These two institutions are highly regarded for their groundbreaking medical studies.

Customers should always do their due diligence and learn about the people behind the brands and supplements they use. The hundreds of products we have reviewed show that a team of doctors and scientists have a much better chance of developing an effective product. 

This is not surprising considering how difficult it is to develop a scientifically sound product with safe and effective ingredients, and how stringent medical oversight is.

We see this as further proof that the Step One Foods brand is honest and reliable.

Benefits of Step One Foods

1. Product Quality is acceptable

Step One Foods’s product quality is satisfactory. It’s well-designed and serves its purpose well. Some customers may, however, receive defective products from them. As a result, I would recommend that Step One Foods inspect the products before shipping them to customers. Customers are less likely to receive subpar or defective products as a result of this.

2. Customer Service is Available

Shopping in stores that provide poor customer service is extremely inconvenient. As a result, it’s critical to shop at stores that at the very least provide a phone number and an email address for after-sales service.

Step One Foods’s customer service is adequate but not exceptional. You may contact them if you have any questions or concerns about your order, but it may take more than 48 hours to receive a response. This is not ideal, especially in some emergency situations.

3. Step One Foods meets the product description

Many stores use exaggerated marketing tactics in their advertisements to increase sales. This does not always imply that the product is a scam.

Step One Foods’s advertisements are quite impressive and can catch the attention of customers. Some may believe they are overhyped. However, you cannot conclude that it is a scam because Step One Foods does, to some extent, deliver on its promises.

4. Door-to-door Delivery

Many people prefer to shop online because it saves them time. Simply place an order and wait for the product to arrive. You are not required to drive to a physical store to obtain the product.

Step One Foods is an online retailer that offers door-to-door delivery. Even if you live in a remote location, you can still purchase from Step One Foods.

5. Easy to Place an Order

Step One Foods’s website design is appealing. It is very simple for people to place an order. Simply click the “add to cart” button and proceed to the payment page with your credit card. Unlike a physical store, Step One Foods’s website accepts orders 24 hours a day, seven days a week.

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Step One Foods Cons and Complaints

1. Step One Foods is Overpriced

Step One Foods is not inexpensive. Many people complain that it is too expensive. Because the quality of Step One Foods is not superior to that of other similar products, the higher price is not justified.

You will be able to find a similar or identical product at a lower cost elsewhere. Let me tell you where at the end of this Step One Foods review.

2. Inefficient logistics

Step One Foods is a small company with insufficient capital to invest in logistics. They are forced to rely on inefficient third-party logistics. They have minimal control over the shipping speed.

Therefore, you may see a lot of customer complaints about their slow delivery. If you want fast shipping, go with a large marketplace like Amazon. Unlike Step One Foods, Amazon can ship products in a matter of days.

3. Step One Foods Has Few Positive Reviews

I looked for positive Step One Foods reviews but came up empty-handed. While the product is excellent, customers may be dissatisfied with their service.

Because Step One Foods is a small company, you should not expect them to provide world-class service. It is preferable to purchase from a large marketplace such as Amazon if you want to ensure good after-sales service. There is much better customer protection there.

4. Step One Foods does not offer unconditional refunds

Step One Foods does not always issue refunds to customers. Although there is a refund policy, Step One Foods has complete discretion over whether or not to issue refunds.

Some customers may find it unjust. However, this is a disadvantage when purchasing from an independent online store. Personally, I prefer purchasing from marketplaces such as Amazon, where the refund policy is reasonable. When requesting a refund, you will have Amazon’s backup.

5. Difficult to Return the Product

If you don’t like Step One Foods, it’s difficult to return it to them. You would be responsible for the shipping costs.

That is why I dislike shopping at independent stores. If you want to avoid this problem, I recommend purchasing from Amazon. If you don’t like the product, you can easily return it. Later, I’ll tell you where you can get a similar or identical product to Step One Foods on Amazon.

6. Some Good Reviews are Written by Step One Foods’s Affiliates

You probably have found some other reviews of Step One Foods and all of them are saying good words.

But some of them are actually paid to write, meaning they are sponsored posts. Therefore, their words are often biased and not trustworthy. Those reviews are simply sales pages and do not tell you the downsides of Step One Foods.

By common sense, should you trust someone who has a conflict of interest that receives huge compensation by “reviewing” Step One Foods? Probably not. They are not reviewing, but selling!

Therefore, I recommend reading the reviews of those written by the non-affiliates of Step One Foods.

7. Step One Foods Spent a Lot of Budgets on Advertising

Step One Foods spends a lot of money on advertisements. There is nothing wrong with marketing their products via paid advertisements. 

But the problem is how can they make a profit with huge marketing costs? It’s common sense that Step One Foods passes the costs to customers. So that explains why Step One Foods is more expensive than other similar products you can find on Amazon. The higher price doesn’t mean their quality is better. They are just trying to cover their marketing costs.

As a smart customer, you should only pay for the quality of the product, but not the marketing costs of the product. That’s why I recommend purchasing from a large marketplace like Amazon, which I will tell you more about later.

Is Step One Foods a scam?

I cannot say Step One Foods is a scam for legal reasons. I researched them thoroughly, including their social media pages, review sites, forums, and so on. And while I see nothing suspicious about their business, I cannot find any verified positive reviews.

If Step One Foods is a genuine and well-established company offering high-quality products, you should be able to find numerous positive customer reviews about them online.

But, strangely, I can’t find any. This could be due to the company’s service quality rather than its product quality. As a result, I have less faith in them. That’s why I looked for a similar or identical product on Amazon for you. Let me elaborate later.

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How to Contact Step One Foods’s Customer Service?

Step One Foods does not have great customer service. It may take more than 48 hours to get a response from them. Here are the contact details:

Customer service email: [email protected]

Phone number: 952-303-4265

Step One Foods Reviews: Final Verdict

Step One Foods is a fantastic product that delivers on the promises made in their advertisements. However, I would not recommend purchasing from them. Instead, you can find a similar or identical product on Amazon.

Because Step One Foods is a small company, I am hesitant to purchase from them. Personally, I always try to find an alternative on Amazon. Every time, I can find a similar or better one at a lower price on Amazon. In the following section, I’ll tell you where you can get it on Amazon.

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Where to Get the Best Alternative of Step One Foods?

If you’d like to get the best alternative for Step One Foods, you might go to Amazon.

I just found a very similar product on Amazon that can produce the same or even better results. It is also more reasonably priced!

That’s why I bought one from Amazon, and I don’t regret it because of the excellent customer service and quick delivery.

You should look into it so that you won’t regret it later.

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