Are you looking for a Solgar Chelated Copper Supplement review? Is Solgar Chelated Copper Supplement a scam?
There are millions of Americans who take vitamins or supplements every day, so you’re not alone. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk.
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We have researched the brand Solgar Chelated Copper Supplement thoroughly in the past week to determine if it is a good supplement or just another waste of money.
In this Solgar Chelated Copper Supplement review, we’re going to cover the following to help you make an informed decision.
What is Solgar Chelated Copper Supplement?
Copper is an essential trace mineral; It is essential for the formation of collagen that helps support connective tissues like skin, bone, cartilage, and tendons.
Copper is a mineral found throughout your body. It’s a nutrient that your body needs in small amounts to function properly.
Chelated minerals are minerals that have been combined with amino acids to form “complexes”. Solgar Chelated Copper Supplement provides a patented, highly bioavailable form of chelated copper.
Solgar Chelated Copper is non-GMO, vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color
How Does Solgar Chelated Copper Supplement Work?
Copper has an important role in a number of functions, including the:
- production of red blood cells
- regulation of heart rate and blood pressure
- absorption of iron
- prevention of prostatitis, or inflammation of the prostate
- development and maintenance of bone, connective tissue, and organs like the brain and heart
activation of the immune system
Solgar Chelated Copper Supplement Benefits
Copper is a vital component for your body, but you need just the right amount. Copper supplements may improve some health conditions, though these are usually associated with a copper deficiency.
For example, a 2015 study found that post-menopausal women with low bone density had very low levels of copper and other minerals in their blood. The study recommended copper supplements as a potential treatment to help improve bone density.
Some experts have also suggested that copper supplements may improve heart failure. But findings are mixed, with a 2014 study indicating that a supplement containing copper didn’t benefit people with heart failure.
Other studies have also linked higher copper intake to mortality from cardiovascular disease. Overall, more research should be done to assess any benefits of copper in this area.
Copper’s role in Alzheimer’s disease is similarly unclear. According to research from 201, some studies associate Alzheimer’s disease with copper deficiency and recommend increasing copper levels, while others link the disease to overly high levels of copper.
Additional research is needed to explain the potential benefits of Solgar chelated copper supplements for different health conditions.
Solgar Chelated Copper Supplement and Cancer
Copper’s role in cancer is complex and is still being studied.
According to research from 2015, high concentrations of copper in the blood are linked to several kinds of cancer, including breast and lung cancer.
The article also noted that copper may play a role in the development of tumors, and that some types of cancer cells have elevated copper levels.
As a result, many current studies focus on copper chelation therapy. Copper chelators bind to copper ions to reduce their activity, remove them from cells, or transport them between cells.
Research from 2018 suggested that copper chelation may be effective when combined with other cancer treatments.
Copper may also be used to kill cancer cells more directly. A 2019 study indicated that treatment with copper nanoparticles delayed the growth of pancreatic tumors in mice.
Another study from 2014 found that copper compounds caused the death of colon cancer cells in test tubes.
Overall, more studies are needed to explore copper’s role in cancer.
Can Solgar Chelated Copper Supplement Help You Lose Weight?
Solgar chelated copper supplement might promote weight loss.
A new study is further burnishing copper’s reputation as an essential nutrient for human physiology. A research team led by a scientist at the Department of Energy’s Lawrence Berkeley National Laboratory (Berkeley Lab) and at the University of California, Berkeley, has found that copper plays a key role in metabolizing fat.
Long prized as a malleable, conductive metal used in cookware, electronics, jewelry and plumbing, copper has been gaining increasing attention over the past decade for its role in certain biological functions. It has been known that copper is needed to form red blood cells, absorb iron, develop connective tissue and support the immune system.
The new findings, to appear in the July print issue of Nature Chemical Biology but published online today, establishes for the first time copper’s role in fat metabolism.
The team of researchers was led by Chris Chang, a faculty scientist at Berkeley Lab’s Chemical Sciences Division, a UC Berkeley professor of chemistry and a Howard Hughes Medical Institute investigator. Co-lead authors of the study are Lakshmi Krishnamoorthy and Joseph Cotruvo Jr, both UC Berkeley postdoctoral researchers in chemistry with affiliations at Berkeley Lab.
“We find that copper is essential for breaking down fat cells so that they can be used for energy,” said Chang. “It acts as a regulator. The more copper there is, the more the fat is broken down. We think it would be worthwhile to study whether a deficiency in this nutrient could be linked to obesity and obesity-related diseases.”
Chang said that copper could potentially play a role in restoring a natural way to burn fat. The nutrient is plentiful in foods such as oysters and other shellfish, leafy greens, mushrooms, seeds, nuts and beans.
According to the Food and Nutrition Board of the Institute of Medicine, an adult’s estimated average dietary requirement for copper is about 700 micrograms per day. The Food and Nutrition Board also found that only 25 percent of the U.S. population gets enough copper daily.
“Copper is not something the body can make, so we need to get it through our diet,” said Chang. “The typical American diet, however, doesn’t include many green leafy vegetables. Asian diets, for example, have more foods rich in copper.”
But Chang cautions against ingesting copper supplements as a result of these study results. Too much copper can lead to imbalances with other essential minerals, including zinc.
The researchers made the copper-fat link using mice with a genetic mutation that causes the accumulation of copper in the liver. Notably, these mice have larger than average deposits of fat compared with normal mice.
The inherited condition, known as Wilson’s disease, also occurs in humans and is potentially fatal if left untreated.
Analysis of the mice with Wilson’s disease revealed that the abnormal buildup of copper was accompanied by lower than normal lipid levels in the liver compared with control groups of mice. The researchers also found that the white adipose tissue, or white fat, of the mice with Wilson’s disease had lower levels of copper compared with the control mice and correspondingly higher levels of fat deposits.
They then treated the Wilson’s disease mice with isoproterenol, a beta agonist known to induce lipolysis, the breakdown of fat into fatty acids, through the cyclic adenosine monophosphate (cAMP) signaling pathway. They noted that the mice with Wilson’s disease exhibited less fat-breakdown activity compared with control mice.
The results prompted the researchers to conduct cell culture analyses to clarify the mechanism by which copper influences lipolysis. The researchers used inductively coupled plasma mass spectroscopy (ICP-MS) equipment at Berkeley Lab to measure levels of copper in fat tissue.
They found that copper binds to phosphodiesterase 3, or PDE3, an enzyme that binds to cAMP, halting cAMP’s ability to facilitate the breakdown of fat.
“When copper binds phosphodiesterase, it’s like a brake on a brake,” said Chang. “That’s why copper has a positive correlation with lipolysis.”
The connection between copper and fat metabolism is not altogether surprising. The researchers actually found hints of the link in the field of animal husbandry.
“It had been noted in cattle that levels of copper in the feed would affect how fatty the meat was,” said Chang. “This effect on fat deposits in animals was in the agricultural literature, but it hadn’t been clear what the biochemical mechanisms were linking copper and fat.”
The new work builds upon prior research from Chang’s lab on the roles of copper and other metals in neuroscience. In support of President Barack Obama’s BRAIN Initiative, Berkeley Lab provided Chang seed funding in 2013 through the Laboratory Directed Research and Development program. Chang’s work continued through the BRAIN Tri-Institutional Partnership, an alliance with Berkeley Lab, UC Berkeley and UC San Francisco.
Of the copper in human bodies, there are particularly high concentrations found in the brain. Recent studies, including those led by Chang, have found that copper helps brain cells communicate with each other by acting as a brake when it is time for neural signals to stop.
While Chang’s initial focus was on the role of copper in neural communications, he branched out to investigations of metals in fat metabolism and other biological pathways. This latest work was primarily funded by the National Institutes of Health.
How To Use Solgar Chelated Copper Supplement?
As a dietary supplement for adults, take one (1) tablet daily preferably with a meal or as directed by a healthcare practitioner.
Solgar Chelated Copper Supplement Precautions and Side Effects
Solgar chelated copper supplement is likely safe when used in amounts no greater than 10 mg daily. Copper is possibly unsafe when taken in larger amounts. Kidney failure and death can occur with as little as 1 gram of copper sulfate. Symptoms of copper overdose include nausea, vomiting, bloody diarrhea, fever, stomach pain, low blood pressure, anemia, and heart problems.
Children should not get more than the tolerable upper intake level (UL) of copper. The UL is 1 mg daily for children 1-3 years, 3 mg daily for children 4-8 years, 5 mg daily for children 9-13 years, and 8 mg daily for adolescents. Taking copper in higher doses is possibly unsafe and can be dangerous.
Solgar Chelated Copper Supplement Ingredients
Solgar Chelated Copper Supplement has a unique formula. The product was created with natural ingredients and scientific backing. You can achieve the promised benefits by using the Solgar Chelated Copper Supplement on a regular basis.
Below is a list of the ingredients in Solgar Chelated Copper Supplement.
- Microcrystalline Cellulose
- Dicalcium Phosphate
- Vegetable Cellulose
- Vegetable Magnesium Stearate
Final Verdict: Solgar Chelated Copper Supplement Reviews
Copper has an essential role in keeping you healthy. Most people get enough copper by eating a healthy diet. Certain conditions, like Crohn’s disease, or gastric bypass surgery may make you more prone to copper deficiency.
Not having enough copper in the body is more common than having too much copper in the body. Copper toxicity can cause problems as well, including liver damage or heart and kidney failure. Be sure you get enough copper, but not too much.
Customers have given Solgar Chelated Copper Supplement positive reviews, but you should still speak with your healthcare provider before starting a new dietary regimen. Many supplements on the market have various ingredients and fillers. They can have side effects and may interact negatively with drugs. Therefore, you need proper guidance from your doctor to help you make the right decisions.
Solgar Chelated Copper Supplement Alternative: Food Sources
The average daily recommended intake for copper is about 0.9 mg. Most people go over this amount in their daily diets. The most common sources of copper in foods are found in breads and cereals. The best food sources of copper include:
- oysters (6 medium, cooked): 2,397 micrograms (mcg)
- crab meat (3 ounces, Alaskan king): 1,005 mcg
- cashew nuts (1 ounce, raw): 622 mcg
- sunflower seeds (1 ounce, dry roasted): 519 mcg
- Whole-grain bread and pasta, broccoli, potatoes, and bananas are also high in copper.