Serovital Ingredients – Any Side Effects? Exposed!

Do you know the ingredients of Serovital supplement? Are the ingredients in Serovital safe for consumption?

Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.

While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.

So understanding what ingredients Serovital supplement contain is the most critical step before making a purchase.

Over the past few weeks, I have done thorough research about the ingredients of Serovital supplement. So I can tell you whether it’s safe to consume Serovital supplement.

I’m going to cover the benefits and potential side effects of the Serovital ingredients in this article.

What are the Serovital Ingredients?

Before we talk about the benefits and side effects of the Serovital Ingredients, let me give you a brief overview of the ingredients used in Serovital supplement.

Serovital supplement contains the following ingredients:

  • Coffee bean extract
  • Wild Mint
  • Lady’s Mantle
  • Olive leaf 
  • Cumin Extract
  • Ceramides
  • Collagen Peptides
  • Keratin Peptides
  • Hyaluronic Acid

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Coffee bean extract

Green coffee beans are simply regular coffee beans that haven’t been roasted and remain completely raw.

Their extract is popular as a dietary supplement, but green coffee can also be purchased in whole-bean form and used to make a hot beverage, much like roasted coffee.

Bear in mind that a mug of this light green drink will not taste like the roasted coffee you’re used to, as it has a much milder flavor. It’s said to taste more like herbal tea than coffee.

What’s more, its chemical profile is quite different than that of roasted coffee, though their origins are similar.

It boasts an abundant supply of chlorogenic acids — compounds with potent antioxidant and anti-inflammatory effects that may provide many health benefits.

Roasted coffee products also contain small amounts of chlorogenic acid, but most of it is lost during the roasting process.

Wild Mint

Mint is the name for over a dozen plant species, including peppermint and spearmint, that belong to the genus Mentha.

These plants are particularly known for the cooling sensation they impart. They can be added to foods in both fresh and dried forms.

Mint is a popular ingredient in several foods and beverages, ranging from teas and alcoholic drinks to sauces, salads and desserts.

While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule.

Lady’s Mantle

Lady’s Mantle is an unusual plant native to Europe and Greenland, it grows in cool regions and it is hardy for very low temperatures. It belongs to the genus Alchemilla which comprises about 300 species.

In the past, it was considered a magical plant, and the dew from Lady’s Mantle was believed to be a part of the magical substance called the philosopher’s stone. The alchemists thought that water droplets collected from the leaves may turn some metals into gold and cure any disease. Hence, its Latin name – Alchemilla vulgaris – indicates its use in alchemy and vulgaris means common and refers to its ubiquitous nature.

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Olive leaf 

Olives are very high in vitamin E and other powerful antioxidants. Studies show that they are good for the heart and may protect against osteoporosis and cancer.

The healthy fats in olives are extracted to produce olive oil, one of the key components of the incredibly healthy Mediterranean diet.

Olives are also enjoyed in salads, sandwiches, and spreads.

Some immature olives are green and turn black when they ripen. Others remain green even when fully ripe.

In the Mediterranean region, 90% of olives are used to make olive oil.

Cumin Extract

Cumin (Cuminum cyminum L) is a leafy plant that grows low to the ground in China, India, the Middle East, and the Mediterranean region. The fruit of the plant is called the cumin seed, and it’s popular all over the world as a spice. Cumin has become the subject of medical research, as anecdotal evidence claims it has all kinds of health benefits.

Most of cumin’s claimed benefits have to do with your digestion, immune system, and circulation. Some benefits of cumin can be demonstrated with clinical studies, while some remain hard to prove.

Ceramides

Ceramides are a class of fatty acids called lipids. They’re naturally found in skin cells and make up about 50 percent of the outer layer of skin (epidermis).

While ceramides are noted for their role in brain and nervous system development, they’ve gained a lot of interest in the skin care world for their potential skin health benefits. Other cosmetic uses include shampoos, deodorants, and makeup.

Collagen Peptides

Collagen is the most abundant protein in your body.

It’s the main component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles.

Collagen has many important functions, including providing your skin with structure and strengthening your bones.

There are 28 types of collagen, but here are the four most common:

  • Type I: the most common type, found in all connective tissue
  • Type ll: found in joints and intervertebral discs (the cushions that serve as your spine’s shock absorbers)
  • Type lll: the main component of reticular fibers, which are found in your skin and blood vessels
  • Type lV: a component of your kidneys, inner ear, and eye lens

In recent years, collagen supplements have become popular. Most are hydrolyzed, which means the collagen has been broken down to make it easier to absorb.

These supplements come primarily in powder form but are also available in capsules. The types of collagen found in supplements vary — some contain one or two types, while others contain up to five.

Several foods may naturally increase your collagen intake, including pork skin and bone broth.

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Keratin Peptides

Keratin is the type of protein that makes up your hair, skin, and nails. Keratin can also be found in your internal organs and glands. Keratin is a protective protein, less prone to scratching or tearing than other types of cells your body produces.

Keratin can be derived from the feathers, horns, and wool of different animals and used as an ingredient in hair cosmetics. Since keratin is the structural building block of your hair, some people believe that keratin supplements, products, and treatments can help strengthen your hair and make it look healthier.

Hyaluronic Acid

Hyaluronic acid, also known as hyaluronan, is a clear, gooey substance that is naturally produced by your body.

The largest amounts of it are found in your skin, connective tissue and eyes.

Its main function is to retain water to keep your tissues well lubricated and moist.

Hyaluronic acid has a variety of uses. Many people take it as a supplement, but it’s also used in topical serums, eye drops and injections.

Benefits of Serovital Ingredients

The ingredients in Serovital supplement are carefully sourced and formulated. There are many benefits to your health.

1. Lose Weight

Serovital contains Green Coffee Bean extract. Consuming caffeine may help promote weight loss. Some review studies have shown that caffeine consumption may help reduce body weight, body mass index (BMI), and body fat.

However, scientists believe the high levels of chlorogenic acids in green coffee bean extract are key to its weight loss effects.

An older 2013 review reports that chlorogenic acid may help lower blood sugar levels and reduce insulin spikes by reducing carbohydrate absorption in the digestive tract.

Chlorogenic acids may also boost fat metabolism, lower cholesterol and triglyceride levels, and improve obesity-related hormone levels.

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2. May Help Relieve Indigestion

Serovital contains Mint. Mint may also be effective at relieving other digestive problems such as upset stomach and indigestion.

Indigestion may occur when food sits in the stomach for too long before passing into the rest of the digestive tract.

Multiple studies have shown that food passes through the stomach quicker when people take peppermint oil with meals, which could relieve symptoms from this type of indigestion.

A clinical study in people with indigestion showed that a combination of peppermint oil and caraway oil taken in capsules had effects similar to medications used to treat indigestion. This helped improve stomach pain and other digestive symptoms.

Similar to IBS, studies highlighting mint’s ability to relieve indigestion used peppermint oil rather than fresh or dried leaves.

3. Improve Skin Health

Serovital contains Lady’s Mantle. Used topically, Lady’s Mantle has an astringent effect on the skin and protects newly formed elastin fibres. Elastins are a protein in the skin that are required for skin elasticity, which together with collagen and glycosaminoglycans make up the connective tissue.

The tannin content is made up of oligomeric gallotannins and flavonoids which are powerfully antioxidant, further protecting the skin from oxidative stress and damage. The astringent properties imparted by the high tannin content of Lady’s Mantle helps to tone and tighten the skin, reducing the appearance of enlarged pores whilst helping to keep the complexion glowing and smooth.

Finally, Lady’s Mantle is an excellent herb for wound healing, helping to repair damaged skin and is commonly used on eczema, acne and redness.

4. Has an anti-inflammatory effect

Serovital contains cumin extract. The active ingredients in cumin seeds have an anti-inflammatory, antiseptic effect. This means that if you have pain or inflammation that trigger other conditions, cumin in your diet may counter the effects.

The essential oil of cumin alone wasn’t found to have anti-inflammatory properties. But the cumin seeds themselves worked to reduce pain and inflammation in a laboratory study done on rats.

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5. May help lower cholesterol

Serovital contains cumin extract. A hypolipidemic is a substance that helps your body control high levels of fats that hurt your heart and cholesterol levels. Cumin is considered to have hypolipidemic properties.

A dietary supplement of cumin powder mixed in yogurt helped reduce cholesterol in one study. Another group of people with high cholesterol had beneficial results after consuming cumin.

6. May relieve joint pain

Serovital contains Micellized Collagen. Collagen helps maintain the integrity of your cartilage, the rubber-like tissue that protects your joints.

As the amount of collagen in your body decreases with age, your risk of degenerative joint disorders such as osteoarthritis increases.

Some studies suggest that collagen supplements may help improve symptoms of osteoarthritis and reduce overall joint pain.

A review of five studies in more than 500 people with osteoarthritis found that taking about 10 grams of collagen daily for an average of 24 weeks led to significant improvements in joint stiffness and self-reported joint pain.

Researchers have theorized that supplemental collagen may accumulate in cartilage and stimulate your tissues to make collagen. In turn, this may lead to lower inflammation, better joint support, and reduced pain.

If you want to try collagen supplements for potential pain-relieving effects, most research suggests that you’ll see an effect with 10 grams per day.

7. Improve The Health Of Hair And Nails

Serovital contains Marine Collagen Peptides. Taking collagen may increase the strength of your nails by preventing brittleness. Additionally, it may help your hair and nails grow longer.

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Side Effects of Serovital Ingredients

When taken at the recommended doses, the ingredients in Serovital supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.

For example, Serovital contains coffee bean extract. Coffee bean extract is possibly safe when used appropriately. coffee bean extract contains caffeine, but in lower amounts than in regular coffee. One cup of coffee contains about 25-50% of the amount of caffeine found in a one cup of regular coffee. Consuming large amounts of coffee might cause caffeine-related side effects, including headache, anxiety, agitation, and irregular heartbeat.

Final Verdict: Are Serovital Ingredients Safe or Harmful?

To conclude, the ingredients used in Serovital supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.

However, while there have been no reported side effects of Serovital supplements in most healthy adults, you might still consult your doctor for double confirmation. 

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