Semaine Supplements Review – Scam? Ingredients Exposed!

Are you looking for a Semaine Supplements review? Is Semaine Supplements for Balanced Hormones & Better Periods a scam? 

There are millions of Americans who take vitamins or supplements every day, so you’re not alone. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk.

Sadly, the supplement industry is also home to plenty of scammers who spread misinformation to hype questionable products and lure the unwary with deceptive marketing strategies.

It doesn’t matter whether you’ve been scammed yourself or if you would like to learn more, our reviews will give you the knowledge you need to spot and avoid scams with more confidence.

We have researched the brand Semaine thoroughly in the past week to determine if it is a good supplement or just another waste of money. 

In this Semaine Supplements for Balanced Hormones & Better Periods review, we’re going to cover the following to help you make an informed decision.

What is Semaine Supplement?

Periods can be painful and hormones can feel out of whack, especially during the menstrual cycle. Semaine Health is committed to helping you support your body with the best ingredients in our supplements: Combining European heritage and traditions with American ingenuity, manufactured in an FDA regulated facility in the US.

The twin sisters founders Cath and Lar, started Semaine. They tested Semaine on themselves for 18 months as the third co-founder Matt used his science background (and Ph.D) to formulate the most effective solution.

As a new brand, the only products available from Semaine are the Daily Hormone Balance and PMS & Period Support, which are sold together as a bundle.

The bundle is said to be perfect for women with mood swings, uneven skin, PMS, frequent cravings, and low energy. 

You can take The Daily every day for balanced hormones, and take the PMS & Period Support just the week of your period.

Get The Best Alternative Here

The Science Behind Semaine Supplements

Stress (both physical & mental) overwhelms your body and disrupts your hormones. And, as part of our period, inflammation increases causing cramping, bloating and PMS.

The Daily is a multivitamin that provides key nutrients, powerful antioxidant support, supports healthy blood sugar and helps relieve mental stress. PMS & Period Support was designed with 9 powerhouse plant extracts and minerals to help your body when you need it the most.

The Daily and PMS & Period Support are plant-based and made with the highest quality plant extracts and minerals. There’s never artificial fillers or sweeteners.

Each of the 9 plant-based ingredients in both supplements have been clinically studied and proven to help improve mood, skin, PMS symptoms, and energy levels.

How Does Semaine Supplements Work?

There are nine ingredients in PMS & Period Support. Supporting your body so it can deal with inflammation on your period is a complex issue. Rather than just trying to take a hammer and provide megadoses of a single supplement, Semaine believes it is important to support multiple aspects of your body’s natural inflammatory response. 

By addressing multiple parts instead of just one, your body can be better supported and heal faster. The different ingredients in PMS & Period Support have been clinically shown to address different parts of the immune system and support your body’s response to inflammation in different ways, and by working in tandem to do more than just one ingredient could. 

Not all plant-based ingredients work along the same pathways. For instance, curcumin helps support mood and a response to inflammation, while green tea catechins help with oxidative stress, and quercetin helps ensure your body balances histamine levels. 

Having multiple ingredients to support your health in different ways is a holistic approach to support a healthy response to inflammation.

There are also nine ingredients in The Daily that are clinically proven to work together to help your hormones and address common issues like acne, fatigue, mood swings and sugar crashes.

Get The Best Alternative Here

Semaine Supplement Ingredients

Semaine has a unique formula. The product was created with natural ingredients and scientific backing. You can achieve the promised benefits by using Semaine supplements on a regular basis.

Semaine’s formula is made up of a wide variety of ingredients.

Key Ingredients in The Daily Hormone Balance:

  • B Vitamins: B1, B6, B9, B12 to support cellular health and mood
  • Berberine: supports balanced hormones, and helps with a healthy metabolism
  • Grape Seed Extract: powerful antioxidant that supports healthy skin and mood
  • Passion Flower: extract from a flower that supports mood and helps with anxiety
  • Magnesium: supports healthy blood sugar and relaxes muscles
  • Zinc: essential mineral that supports blood sugar, immunity and clear pores

Key Ingredients in PMS & Period Support

  • Ashwagandha: stress and fatigue reducer
  • Boswellia: soothes intestines
  • Curcumin: supports healthy inflammatory response
  • Green Tea: caffeine-free energy booster
  • Magnesium: muscle relaxer
  • Quercetin: lessens histamine response
  • Resveratrol: antioxidant found in red wine and chocolate
  • Silymarin: liver booster from milk thistle
  • Vitamin D3: vegan sunshine supports immunity

All the ingredients are sourced from Italy, the U.S., and India.

Get The Best Alternative Here

How To Use Semaine The Daily Supplement?

For The Daily, you are recommended to take two capsules once a day. The Daily balances your hormones, which helps improve your mood, increase your energy, have clearer skin and fewer cravings.

You can take The Daily with PMS & Period Support together. They’re the perfect combination if you struggle with unbalanced hormones and period discomfort.

The Daily is vegan friendly.

How To Use Semaine PMS & Period Support Supplement?

For PMS & Period Support, you should start taking it 1-2 days before you start bleeding or as soon as your PMS symptoms start.

Take 2 pills in the morning and 2 pills in the evening for 7 days. If your period is shorter or longer than 7 days, that’s okay. 

Taking the pills for 1 week ensures you get a steady dose of goodness to support a healthy inflammatory response right when your body could use the boost. You can also increase up to 2 pills 4 times a day on your worst days.

The supplement is meant for the time of the month you experience the most pain. If that’s during ovulation, start taking the capsules as soon as you feel pain.

If you occasionally bleed or have PMS symptoms with your IUD, start taking PMS & Period Support as soon as either starts.

Take the supplement with food to aid absorption, though the pills are formulated to be bioavailable.

You can also open the capsules and sprinkle them into your smoothie, yogurt or juice. If you forget to start PMS & Period Support a few days before your period, start as soon as you can and keep taking all 7 days of pills even if your period stops before then.

If you are using birth control pills, start PMS & Period Support when you switch over to the placebo pills. Or if you use something like the NuvaRing, start Semaine when you take the ring out.

If you forget to take PMS & Period Support in the middle of my period, just pick up where you left off and continue taking 4 pills each day for 7 days. You can also double up and take 4 pills at once, but PMS & Period Support works best if you spread it out during the day.

Get The Best Alternative Here

Is Semaine Supplement Regulated by the FDA?

All Semaine supplements are regulated by the FDA but not approved by it, just like any supplement on the market. 

Semaine pills are manufactured in an FDA-regulated facility, and they rigorously test not only the initial supplements they receive from suppliers, but the final pills as well.

Semaine Supplement Subscription

Just checkout with whichever product you like (as a subscription). For international customers, they can order subscriptions, but shipping is only free for US customers.

If you want to pause or skip your subscription, simply log into your account and click pause or change the next delivery date. They make it so easy, you don’t even need a password to log in. 

To cancel your subscription, just login (no password needed) and hit cancel. 

Make sure to create an account after your first purchase and you’ll earn points with each purchase. You’ll also get a referral code that you can share.

Get The Best Alternative Here

Semaine Supplement Shipping Policy

All shipping is free within the USA! International shipping is free for over $100.

Generally shipping takes 3-6 days. Your order may be delayed, as USPS is experiencing slower shipping during the pandemic. 

You’ll receive an email when your order is shipped, and the same goes with your subsequent orders. You’ll get email notifications throughout the length of your subscription.

Semaine Supplement Return Policy

If there is an issue with your order, you might contact the brand at [email protected] Semaine has a 100% Happiness Guarantee policy but it’s not clear how it actually works.

Semaine Supplement Reviews: Final Verdict

Customers have given Semaine Supplement positive reviews, but you should still speak with your healthcare provider before starting a new dietary regimen. Many supplements on the market have various ingredients and fillers. They can have side effects and may interact negatively with drugs. Therefore, you need proper guidance from your doctor to help you make the right decisions.

How To Contact Semaine

If you have any questions beyond this Semaine supplement review, just email the brand at [email protected], click the chat button in the lower right corner or DM them on instagram (@semainehealth).

Get The Best Alternative Here

Leave a Comment