An extract of the fruit of Serenoa repens, Saw Palmetto is generally used in a lot of herbal medication. Its uses lie in traditional, eclectic, and alternative medicine – and have been observed across various cultures for many years now.
It is also used for boosting metabolism, and to stimulate appetite and digestion. The extract is said to contain relatively high amounts of fatty acids and phytosterols.
Benefits of Saw Palmetto
Since saw palmetto acts as an expectorant, it is useful in controlling the irritation of mucous tissues.
Saw palmetto is beneficial to those suffering from whooping cough, chronic bronchial coughs, both forms of laryngitis, acute and chronic, and respiratory diseases like asthma, and to help with the cough associated with phthisis pulmonalis – which understandably implies that saw palmetto has many advantages to offer to the lungs.
Natural practitioners use saw palmetto to cure ailments such as respiratory congestion, urinary tract inflammation, and testicular inflammation.
Saw palmetto berry has a toning effect on the urethra and is used to ensure the healthy functioning of the thyroid gland and the urinary system.
It is a well-known herbal treatment option for benign prostatic hyperplasia (BPH) – it is known to ease the urinary symptoms associated with the same, providing much-needed relief in this ailment that afflicts older men.
It is also being considered as one of the possible treatment options for male pattern baldness. Saw palmetto has more benefits to provide to men – by inhibiting the conversion of testosterone to dihydrotestosterone, it aids the process of reduction of prostate enlargement – one theory is that it aids the process by signalling relaxation of smooth muscle tissue.
This herb induces a calming effect, improves sleep and promotes expectoration, and acts as a nutritive tonic as well.
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Sources of Saw Palmetto
Saw palmetto extract is an extract of the fruit of Serenoa repens and there exist no natural food sources for saw palmetto.
Deficiencies of Saw Palmetto
As saw palmetto is an extract and not an essential nutrient, little is known about the effects of its deficiency – however, it is safe to assume that there may be no possible side effects because of the absence of saw palmetto.
However, its advantages make it an integral part of herbal medicine, without which it may be incomplete.