Do you know the ingredients of Psychotic Pre Workout supplement? Are the ingredients in Psychotic Pre Workout safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Psychotic Pre Workout supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Psychotic Pre Workout supplement. So I can tell you whether it’s safe to consume Psychotic Pre Workout supplement.
I’m going to cover the benefits and potential side effects of the Psychotic Pre Workout ingredients in this article.
What are the Psychotic Pre Workout Ingredients?
Before we talk about the benefits and side effects of the Psychotic Pre Workout Ingredients, let me give you a brief overview of the ingredients used in Psychotic Pre Workout supplement.
Psychotic Pre Workout supplement contains the following ingredients:
- Beta Alanine
- Agmatine Sulfate
- Caffeine Anhydrous
- DMAE Bitartrate
Beta-alanine is a non-essential amino acid. This means that the body produces it so that people do not have to get it through food. Typically, amino acids combine in the body to create proteins. However, beta-alanine joins with the amino acid histidine to form a dipeptide called carnosine.
The body stores carnosine in the muscles and other tissues. Carnosine helps reduce acid accumulation in the muscles during exercise, reducing fatigue and leading to better athletic performance.
In the mid-2000s, research led by Professor Roger Harris found that dietary supplementation with beta-alanine could increase the amount of carnosine available in muscles and enhance exercise performance.
Citrulline is an amino acid that was first found in watermelon.
It is considered nonessential, meaning that your body can naturally produce some on its own.
However, you can increase your levels by eating foods containing citrulline or by taking dietary supplements, rather than relying on your body’s production alone.
These higher levels may produce beneficial effects on health and exercise performance, as discussed later in this article.
Citrulline has important roles in the body, but unlike some amino acids, it is not used to build proteins.
However, it plays a necessary part in the urea cycle, which rids your body of harmful compounds. Specifically, the urea cycle removes ammonia from the body. The final product of this cycle is urea, which your body gets rid of in urine.
Citrulline can also help widen your blood vessels and may play a role in muscle building.
Agmatine is a chemical found in bacteria, plants, and animals, including humans. It is made from the amino acid known as arginine.
Agmatine is commonly used by mouth for depression, nerve pain, improving athletic performance, and many more conditions.
Caffeine anhydrous (without water) is the processed, dehydrated form of caffeine. It’s becoming an increasingly popular supplement among athletes and those with specific weight loss goals and is often the form of caffeine found in caffeinated chewing gum and energy bars.
Due to the process of creating anhydrous caffeine, it is a much more potent form of powdered caffeine, thus making it a much more efficient way to supplement caffeine.
DMAE is a compound that many people believe can positively affect mood, enhance memory, and improve brain function. It’s also thought to have benefits for aging skin. You may have heard it referred to as Deanol and many other names.
While there aren’t many studies on DMAE, advocates believe it may have benefits for several conditions, including:
DMAE is naturally produced in the body. It’s also found in fatty fish, such as salmon, sardines, and anchovies.
DMAE is thought to work by increasing production of acetylcholine (Ach), a neurotransmitter that’s crucial for helping nerve cells send signals.
Ach helps regulate many functions controlled by the brain, including REM sleep, muscle contractions, and pain responses.
DMAE may also help prevent the buildup of a substance called beta-amyloid in the brain. Too much beta-amyloid has been linked to age-related decline and memory loss.
DMAE’s impact on Ach production and beta-amyloid buildup may make it beneficial for brain health, especially as we age.
Benefits of Psychotic Pre Workout Ingredients
The ingredients in Psychotic Pre Workout supplement are carefully sourced and formulated. There are many benefits to your health.
1. Reduces exhaustion
Psychotic Pre-Workout contains Beta-alanine. Beta-alanine may help a person exercise for longer periods before they become exhausted. Some evidence notes that beta-alanine supplementation can improve performance in endurance sports, such as long distance running.
While the exercise type and duration of physical activity likely play a large role, evidence notes that beta-alanine provides an ergogenic effect, meaning it gives energy to help improve performance.
2. May Reduce Blood Pressure
Psychotic Pre-Workout contains Citrulline. Citrulline supplements may decrease blood pressure, particularly in people with high blood pressure.
Studies of 30 to 40 participants looked at the effects of citrulline supplements in adults with high blood pressure or other heart conditions.
They found that participants’ blood pressure had reduced by 4–15% after eight weeks.
What’s more, in a small study examining 12 adults with normal blood pressure, researchers found that citrulline reduced blood pressure by 6–16% after 7 days.
3. Improve Weight Training Performance
Psychotic Pre-Workout contains Citrulline. Several studies have shown that citrulline malate can improve weight training performance.
One study in 41 men assessed the effects of citrulline malate on the ability to perform repetitions during upper body exercise.
Participants were able to perform 53% more repetitions after ingesting citrulline malate, compared to a placebo.
What’s more, participants’ muscle soreness in the two days after exercise was 40% lower when they consumed citrulline malate before exercising.
Other researchers also found that citrulline malate decreased fatigue and increased lower body weight training performance.
In both of these studies, participants took the supplement 60 minutes before exercise.
4. May Help Your Blood Vessels Widen
Improving the ability of the blood vessels to widen can potentially improve blood pressure and blood flow to tissues.
Psychotic Pre Workout contains L-citrulline. Studies have shown that a single dose of L-citrulline does not improve the ability of the arteries to widen in either healthy or diseased individuals.
However, when people who have heart disease or are at risk of heart disease have consumed L-citrulline for seven days or longer, the ability of their arteries to widen has improved.
So, although a single dose may not be very effective at widening your blood vessels, taking supplements in the longer term may be more effective.
5. Support better mood
Psychotic Pre Workout contains DMAE. Some people believe DMAE may help enhance mood and improve depression. A small study done in 1977 on people who had aging-related cognitive decline found that DMAE reduced depression, anxiety, and irritability. It also found that DMAE was helpful for increasing motivation and initiative.
Side Effects of Psychotic Pre Workout Ingredients
When taken at the recommended doses, the ingredients in Psychotic Pre Workout supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
For example, Psychotic Pre Workout contains Caffeine. Caffeine is likely safe for most healthy adults when used in doses up to 400 mg daily. This is equal to about 4 cups of coffee.
However, in high doses, caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, and other side effects.
Final Verdict: Are Psychotic Pre Workout Ingredients Safe or Harmful?
To conclude, the ingredients used in Psychotic Pre Workout supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Psychotic Pre Workout supplements in most healthy adults, you might still consult your doctor for double confirmation.