Plenity Review – Scam or Legit? Truth Exposed!

Should you buy Plenity? Is it worth your money or a scam?

If you are reading this Plenity review, chances are you have watched the ads for Plenity and wonder if it really delivers what it claims.

You give up the things you like to eat and increase your exercise programme to lose pounds. Temptation is strong, and you need a strong will to turn away from harmful meals and resist the candy bar that screams your name.

With the right support and tools, weight loss can be achieved in a reasonable period of time. This report suggests that the effectiveness of treatment cannot be measured by how much weight was lost and how well it was maintained. 

Medical professionals are responsible for helping their patients make healthy, long-term changes in their eating habits and physical activities. If patients are unable to achieve significant weight loss, they may still benefit from permanent lifestyle adjustments.

If you are struggling to shed excess pounds, Plenity could be the answer. The United States-based company is an FDA-approved weight loss tool that allows you to continue eating all your favorite foods and still lose weight.

Forbes, Healthline, and TechCrunch are just a few of the publications that have published excellent reviews and media coverage of the brand. So, it should come as no surprise that the company’s popularity is growing as its online presence grows (4,000 Instagram followers; 8,000 likes on Facebook).

Our Plenity weight loss review has been carefully prepared to give you the quick and easy information you need to make an informed decision about whether or not this brand is right for you and your weight loss goals.

Over the past few weeks, I have done thorough research about the Plenity to help you make an informed decision. I can tell you everything you need to know before you buy. 

At the end of this review, I will also tell you the best alternative of Plenity so that you can enjoy the same benefit at a lower cost.

In this Plenity review, I’ll cover the following topics to assist you in making an informed decision:

What is Plenity?

Gelesis, a private biotech company led by CEO Yishai Zolar, was founded in 2006. Plenity was developed by the company in response to the growing obesity epidemic in the United States.

Plenity is not sold in stores, but it is made available to people who qualify through a video chat with the company. Your doctor can write you a prescription if you wish.

At the time of writing this review of Plenity, the company expected doctors to start prescribing the product in 2021.

As with any innovative weight loss drug, there are some standout features.

In this Plenity weight loss review, we will go into more detail about how this FDA-approved device can help you now that you know the brand’s good and bad features.

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Plenity Review 

If you have been trying unsuccessfully to reduce your weight, the news that Plenity exists may be a revelation to you. Unlike other weight loss pills, this pill does not contain stimulants or, even worse, a combination of drugs that could have serious side effects. Importantly, Plenity is not a drug, but a tool that your body uses.

So what do we mean by that? According to this evaluation of Plenity, the brand is not a drug because it is not absorbed by the body like other weight loss pills. It seems to work like a mechanism that makes you feel full even though you have not eaten in a long time.

I know what you are thinking: this seems too good to be true. It is clearly not! In Plenity, the parts double in size by a factor of 100, making them heavier. So your digestive system, which includes your stomach and intestines, will mistakenly send a signal to your brain that it has eaten enough.

But how exactly can Plenity fool your stomach into thinking it’s fuller than it actually is? Its success lies in its ingredients, specifically the thousands of citric acid and cellulose molecules that make up the superabsorbent hydrogel in each pill. These particles work in the digestive system to slow digestion and prevent cravings between meals.

Citric acid can increase the bioavailability of minerals so that they can be better absorbed by the body, with fewer side effects such as bloating and constipation. 

According to the results of this analysis, the antioxidant and anti-inflammatory effects of this compound have been shown in brain tissue, and the protective function of the liver has been shown to have positive physiological effects. The results of this study support the use of citric acid in the treatment of toxic and inflammatory diseases affecting the brain and liver.

CM3 is a cross-linked cellulose capsule that expands in the stomach after swallowing and, according to its proponents, causes delayed gastric emptying and a longer feeling of fullness, both of which contribute to weight loss. Delayed gastric emptying and a feeling of hunger were not observed in this study, suggesting that CM3 does not have this effect.

Each package of Plenity with three tablets must be taken with two full glasses of water 20-30 minutes before a meal, preferably before lunch and dinner. According to the manufacturer, you should wait about four weeks to observe improvements.

Through the brand, you can network with local Plenity members, medical professionals and nutritionists. After receiving a prescription for Plenity from your doctor, you can sign up for the service and join a community of people who want to lose weight the same way you do.

Of course, besides reducing food consumption, there are other considerations you should make when trying to lose weight. You should also think about your genes, your exercise programme, your diet, and your overall outlook on life when you are trying to reduce your body fat percentage.

Plenity may not help you find happiness if you are hoping to lose a certain amount of weight. There are many things that need to change before you can truly accept the new you. This review of Plenity for weight loss concludes that the brand is just a tool to help you reach your goal, but not a magic pill that will make you look completely different within a day.

How Does Plenity Work?

Fullness takes up space in the stomach and leads to satiety. Citric acid and cellulose are the active components in this medicine.

Plant foods such as apples, oranges, kale, and bananas all contain cellulose, an insoluble plant fiber. Because of the correlation between eating fiber and reducing body fat, we think this is an excellent active ingredient in a weight loss drug.

According to a medical study published in the journal Toxicology Reports, the preservative and flavor enhancer citric acid can trigger systemic inflammation in some people. Avoid this chemical unless your doctor advises you to do so.

Plenity says that these two substances, when taken together, react with the water in the stomach and produce a feeling of satiety. Cellulose is a common dietary fiber found in many other foods, and fiber is known to accelerate the feeling of satiety.

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Plenity Side Effects

The Plenity clinical trial, to which we have already referred, found no discernible difference in side effects between users and those who received a placebo, which is encouraging.

Plenity warns that some users may experience discomfort from bloating, gas, abdominal pain, and flatulence. These negative effects are likely due to the cellulose contained in the dietary fiber, which can occur even at low levels of intake. Since this is a drug, the adverse effects are manageable.

Compared to other weight loss medications, we have found Plenity to have a much more favorable side effect profile. While the FDA has mandated “black box” warnings for some of the weight-loss medications we have reviewed, this does not apply to Plenity.

Who is Plenity for? 

To receive a Plenity prescription, you must meet certain criteria. If you are 18 years or older and have a body mass index (BMI) of 25 to 40 kg, you may qualify, although this ultimately depends on your primary care physician.

According to this Plenity Diet Pills review, you should not take the supplement if you are expecting a child or if you are allergic to any of the active ingredients. Always talk to your doctor before making any drastic changes to your lifestyle, including weight loss.

Does Plenity Cause Weight Loss?

The results of the clinical trial on the drug’s effectiveness in treating obesity were published in the journal Obesity thanks to funding from Plenity. Patients were given a diet plan 300 calories below their maintenance level and given either Plenity or a placebo with their meals.

The patients taking Plenity lost more weight than those taking a placebo, though the difference was not very large. Patients taking Plenity lost 6.4% of their body weight over the 24-week study, while those taking the placebo lost 4.4%.

We think that the methodology of the study was flawed. Fasting blood glucose levels of study participants ranged from 90 to 145 mg/dl. According to the CDC, a blood glucose level of 100-125 mg/dl indicates prediabetes, while a level above 125 mg/dl indicates diabetes.

There is no guarantee that the success of treatment in diabetics and prediabetics will occur in healthy individuals. Plenity is marketed for all patients, regardless of blood glucose levels; it is not considered a weight-loss drug for prediabetics and diabetics. 

Although some study participants had blood glucose levels between 90 and 100 mg/dl, which is considered “normal,” we believe the study should have been conducted exclusively with patients with normal blood glucose levels.

At the time of writing, this appears to be the only clinical trial investigating the effectiveness of Plenity. Most of the diet pills we have examined have been studied in depth in clinical trials.

While we believe Plenity shows promise for weight loss, we can not be sure until the company funds a study in people with normal blood sugar levels.

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Comparison: Plenity vs. Noom

Now that you know all about the brand, in this Plenity weight loss review, we will compare the company to one of its competitors, Noom.

In 2008, Saeju Jeong and Artem Petakov founded Noom, a digital weight loss tool and community that charges a monthly fee and helps users develop healthy new routines. The primary goal of the two founders was to provide effective medical care. The secondary goal was to change the way people think about and manage chronic disease.

The New York-based organization has made tremendous strides in helping millions of people change their habits for the better. In addition, Noom now focuses on people with treatable diseases. It’s the result of years of research, experimentation and understanding what it takes to lose weight for good.

With the brand’s mobile app on your phone or tablet, you can keep a diary and monitor your progress. You can also get personalized counseling to help you get through the rough patches.

Although they compete in the same market, comparing these two brands is difficult due to their fundamentally different approaches to weight loss. 

Plenity is a dietary supplement that must be taken in addition to the Noom app, which provides information and tracking. However, we can look at the competitor’s offerings and read what others have to say about the service they received.

After the first week is up, Noom’s monthly subscription costs $59 if you opt for automatic renewal. Individuals can tailor their plans to their specific health needs and preferences. The company also offers discounted packages, such as a four-month subscription for $139. This represents a significant savings over buying the components individually.

In this review of Plenity, we noted earlier that Noom favors long-term behavior change over short-term weight loss. With this approach, they advocate lifestyle changes that would reduce the risk of developing chronic diseases.

Customers who have tried this brand and changed their lifestyle, such as eating less and exercising more, have expressed satisfaction with the products and the brand overall in online reviews. There were some complaints, but most of them were about technical issues and lack of customer support.

As with any weight loss program, Noom’s success ultimately depends on the person coming into their own. Followers of the brand were highly favored by the brand’s process.

How Much Is Plenity?

Plenity’s monthly delivery costs $98 ($2 per meal), which is quite expensive. Once you join the program, your monthly pill supply will automatically renew.

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Benefits of Plenity

1. Product Quality is acceptable

Plenity’s product quality is satisfactory. It’s well-designed and serves its purpose well. Some customers may, however, receive defective products from them. As a result, I would recommend that Plenity inspect the products before shipping them to customers. Customers are less likely to receive subpar or defective products as a result of this.

2. Customer Service is Available

Shopping in stores that provide poor customer service is extremely inconvenient. As a result, it’s critical to shop at stores that at the very least provide a phone number and an email address for after-sales service.

Plenity’s customer service is adequate but not exceptional. You may contact them if you have any questions or concerns about your order, but it may take more than 48 hours to receive a response. This is not ideal, especially in some emergency situations.

3. Plenity meets the product description

Many stores use exaggerated marketing tactics in their advertisements to increase sales. This does not always imply that the product is a scam.

Plenity’s advertisements are quite impressive and can catch the attention of customers. Some may believe they are overhyped. However, you cannot conclude that it is a scam because Plenity does, to some extent, deliver on its promises.

4. Door-to-door Delivery

Many people prefer to shop online because it saves them time. Simply place an order and wait for the product to arrive. You are not required to drive to a physical store to obtain the product.

Plenity is an online retailer that offers door-to-door delivery. Even if you live in a remote location, you can still purchase from Plenity.

5. Easy to Place an Order

Plenity’s website design is appealing. It is very simple for people to place an order. Simply click the “add to cart” button and proceed to the payment page with your credit card. Unlike a physical store, Plenity’s website accepts orders 24 hours a day, seven days a week.

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Plenity Cons and Complaints

1. Plenity is Overpriced

Plenity is not inexpensive. Many people complain that it is too expensive. Because the quality of Plenity is not superior to that of other similar products, the higher price is not justified.

You will be able to find a similar or identical product at a lower cost elsewhere. Let me tell you where at the end of this Plenity review.

2. Inefficient logistics

Plenity is a small company with insufficient capital to invest in logistics. They are forced to rely on inefficient third-party logistics. They have minimal control over the shipping speed.

Therefore, you may see a lot of customer complaints about their slow delivery. If you want fast shipping, go with a large marketplace like Amazon. Unlike Plenity, Amazon can ship products in a matter of days.

3. Plenity Has Few Positive Reviews

I looked for positive Plenity reviews but came up empty-handed. While the product is excellent, customers may be dissatisfied with their service.

Because Plenity is a small company, you should not expect them to provide world-class service. It is preferable to purchase from a large marketplace such as Amazon if you want to ensure good after-sales service. There is much better customer protection there.

4. Plenity does not offer unconditional refunds

Plenity does not always issue refunds to customers. Although there is a refund policy, Plenity has complete discretion over whether or not to issue refunds.

Some customers may find it unjust. However, this is a disadvantage when purchasing from an independent online store. Personally, I prefer purchasing from marketplaces such as Amazon, where the refund policy is reasonable. When requesting a refund, you will have Amazon’s backup.

5. Difficult to Return the Product

If you don’t like Plenity, it’s difficult to return it to them. You would be responsible for the shipping costs.

That is why I dislike shopping at independent stores. If you want to avoid this problem, I recommend purchasing from Amazon. If you don’t like the product, you can easily return it. Later, I’ll tell you where you can get a similar or identical product to Plenity on Amazon.

6. Some Good Reviews are Written by Plenity’s Affiliates

You probably have found some other reviews of Plenity and all of them are saying good words.

But some of them are actually paid to write, meaning they are sponsored posts. Therefore, their words are often biased and not trustworthy. Those reviews are simply sales pages and do not tell you the downsides of Plenity.

By common sense, should you trust someone who has a conflict of interest that receives huge compensation by “reviewing” Plenity? Probably not. They are not reviewing, but selling!

Therefore, I recommend reading the reviews of those written by the non-affiliates of Plenity.

7. Plenity Spent a Lot of Budgets on Advertising

Plenity spends a lot of money on advertisements. There is nothing wrong with marketing their products via paid advertisements. 

But the problem is how can they make a profit with huge marketing costs? It’s common sense that Plenity passes the costs to customers. So that explains why Plenity is more expensive than other similar products you can find on Amazon. The higher price doesn’t mean their quality is better. They are just trying to cover their marketing costs.

As a smart customer, you should only pay for the quality of the product, but not the marketing costs of the product. That’s why I recommend purchasing from a large marketplace like Amazon, which I will tell you more about later.

Is Plenity a Scam?

I cannot say Plenity is a scam for legal reasons. I researched them thoroughly, including their social media pages, review sites, forums, and so on. And while I see nothing suspicious about their business, I cannot find any verified positive reviews.

If Plenity is a genuine and well-established company offering high-quality products, you should be able to find numerous positive customer reviews about them online.

But, strangely, I can’t find any. This could be due to the company’s service quality rather than its product quality. As a result, I have less faith in them. That’s why I looked for a similar or identical product on Amazon for you. Let me elaborate later.

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Plenity Customer Reviews

Since you have already received background information and a comparison with the competition in this Plenity weight loss review, I’ll get right to the heart of the matter: actual user feedback.

On Plenity’s website, you’ll find numerous recommendations from consumers. 

However, due to its new FDA approval, the company is not yet on review portals like Trustpilot. However, Wellness Verge, Cooking Light, and Illuminate Labs are just a few of the media outlets that have reviewed the pills and their effectiveness.

Based on extensive research, the experts at Wellness Verge rated this product 4.3 out of 5 stars in their 2021 Plenity Review. 

Author Melissa Mitri, MS, RD, concludes, “Plenity is a weight loss supplement that can be used in conjunction with a healthy diet and lifestyle… Given its high safety profile, it could be a viable alternative for anyone looking for a noninvasive method of weight loss.”

In 2019, Violeta Popov, MD, PHD, FACG, was interviewed by Cooking Light to give her professional assessment of Plenity. She believes that “. Plenity could be an excellent part of a long-term plan for people with a BMI of 25 or more… It could be a helpful transitional step before resorting to invasive medical intervention or a drug with frightening potential side effects.”

An updated 2021 Consumer Health Digest review of Plenity states, “According to the official website, virtually all reviews of Plenity praised the product’s excellent weight-loss abilities. Many consumers reported that it made their journey easier and that they never felt hungry. There were few, if any, negative reviews on the official website.” 

The press has overwhelmingly endorsed Plenity.

Plenity Promotions & Discounts 

At the time of writing this Plenity post, no special discounts or promotions were offered on the company’s official website.

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Sign Up For Plenity

Visit and click the “Get Plenity Now” button to find out if you are eligible for Plenity. If you are eligible for the brand, a doctor will want to discuss your medical history with you.

Your Plenity order will be sent to you within 2 days of being cleared to use the weight loss product.

How to Contact Plenity’s Customer Service?

Plenity does not have great customer service. It may take more than 48 hours to get a response from them. Here are the contact details:

Plenity Reviews: Final Verdict

Plenity is a fantastic product that delivers on the promises made in their advertisements. However, I would not recommend purchasing from them. Instead, you can find a similar or identical product on Amazon.

Because Plenity is a small company, I am hesitant to purchase from them. Personally, I always try to find an alternative on Amazon. Every time, I can find a similar or better one at a lower price on Amazon. In the following section, I’ll tell you where you can get it on Amazon.

Where to Get the Best Alternative of Plenity?

If you’d like to get the best alternative for Plenity, you might go to Amazon.

I just found a very similar product on Amazon that can produce the same or even better results. It is also more reasonably priced!

That’s why I bought one from Amazon, and I don’t regret it because of the excellent customer service and quick delivery.

You should look into it so that you won’t regret it later.

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Is Plenity FDA approved?

Plenity has received the green light from the FDA, so the answer is yes. After successfully demonstrating its potential in the 2018 study, it was given the green light for use in 2019. 

Using Plenity’s body mass index profile, a double-blind, placebo-controlled study randomised 436 adults to receive either the aid or a placebo for a six-month period. Those who received the weight loss tool had more success in their weight loss efforts.

The study found no significant safety issues associated with the weight loss aid. However, there could be unobserved long-term effects because the study only followed participants for a limited time in a laboratory setting. Nonetheless, the product was approved by the Food and Drug Administration as safe for use.

What drug is Plenity?

Plenity is not a drug, unlike some other weight loss pills on the market. Since it is not ingested, this weight loss remedy is not a drug, but a safe and non-addictive method that sends a message to the body that it has eaten enough for the day.

What are the side effects of Plenity?

A clinical review conducted by Plenity found that the most common adverse effects were feeling full, bloating, gas, stomach pain, constipation, diarrhea, and probable weight gain.

Keep in mind that different people will react differently to weight loss aids due to the unique nature of their bodies. This review from Plenity emphasizes the importance of discussing your weight loss goals with your doctor before beginning any program.

How do I cancel my Plenity subscription?

If you are not satisfied with Plenity, want to change your payment plan or disable auto-renewal, please follow these steps.

  1. Log into your Plenity account.
  2. Click on the Treatments tab.
  3. Choose the specific card you want to manage (if you have multiple).
  4. Once it expands, head down to ‘Have too much supply?’. 
  5. Choose the Manage Plan button.
  6. Decide the amount of time you would like to delay the next shipment or to turn off auto-refills entirely.  
  7. You will receive a confirmation that auto-refills has been turned off. 

If you have tried everything and still have problems with disabling auto-replenishment, please contact Ro Care Team via one of the following options:

What is Plenity’s Shipping Policy?

Order your supplies from the Plenity website if you qualify and have a prescription from a Plenity employee or your own doctor. When you place an order, it will be processed immediately and shipped with free 2-day shipping.

In this Plenity review, we want you to know that the Plenity weight loss product is available nationwide with the exception of the Commonwealth of Virginia.

What is Plenity’s Return Policy?

Refunds or exchanges are not available for prescription medications. Contact customer service representatives, the billing department and the shipping department if you believe there was an error filling your prescription or if you received a damaged or inaccurate shipment.

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