PhenGold Review – Scam or Legit? Exposed!

Are you looking for a Phengold review? Is Phengold a scam? Can it really help you lose weight?

Obesity has been exacerbated by sedentary lifestyles and poor eating habits.

Weight gain is linked to a number of deadly diseases, including high blood pressure, diabetes, and heart disease. Obese people frequently experience leg pain as a result of their obesity, in addition to a variety of other daily challenges.

Because dressing up is so difficult for them, many of these people are at risk of depression. Some people believe that having fat on their stomach, thighs, and faces will make them a laughingstock, which can be embarrassing.

With a typical weight loss regimen, losing weight and getting a slimmer body can take months.

The PhenGold supplement claims to aid in the natural burning of fat. The supplement can be combined with a proper diet and exercise routine to increase fat-burning even further.

However, since there are many scams on the market, it’s important to do some research before investing your money.

To help you decide if Phengold is effective for weight loss, I’ve done thorough research about Phengold in the past few weeks. So I can tell you everything you need to know before making a purchase.

In this Phengold review, I’m going to cover the following to help you make an informed decision:

PhenGold Review – Key Takeaway

Product Name: PhenGold Supplement
Official Website:
Price: Get A Special Offer Here
Benefits: Appetite suppression; effective for weight loss; helps improve health; enhanced metabolic rate; increased energy level.
Side Effects: Since PhenGold is made from herbs, there is little chance that it will make you sick. However, there is still the possibility that PhenGold supplement is used incorrectly.
Review Rating: 4.9/5
Verdict: The best weight loss supplement I’ve seen. Highly recommended.

What is PhenGold?

Fat-burning supplements such as Phengold are available. These supplements are designed to assist you in losing weight. For years, our reviews of weight loss supplements like this have taught us that fat burners alone will not help you lose weight. Before taking a supplement like this, if you want to lose weight, you should first choose healthy, calorie-controlled foods and exercise.

Phengold is a weight loss supplement designed specifically for women. This means that the formula itself, rather than just the packaging (which is lovely), should reflect this.

Some women, on the other hand, claim that Phengold helps them lose weight. Take note of the word support here. It is a helping hand rather than a complete solution.

The fact that women believe Phengold is a crutch for fat loss or that these products are merely placebos cannot be overlooked.

The claims of increased metabolism and satiation drew us to this gold-encrusted supplement. According to the ingredients list, this is a veggie/vegan supplement packed with high-quality natural ingredients. But does it deliver on its promises?

This Phengold review examines the supplement so that you can make an educated and informed decision.

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Does PhenGold Really Work?

Stop right here if you’re only using Phengold to lose weight. This supplement will not help you lose fat if used alone. Only an active lifestyle combined with a low-calorie diet will produce the desired results.

However, based on our Phengold review, we believe it could help you lose weight.

The formula contains ingredients that are known to increase metabolism. Phengold can help you lose weight by increasing your calorie burn and assisting you in maintaining a calorie deficit.

As a supplement, we cannot guarantee that you will lose weight because all supplements should be viewed as a supplement to a healthy lifestyle. In our Phengold review, we discovered that research indicates that it may be able to assist you along the way, particularly with metabolism and calorie burning. However, if you rely solely on the capsules, you will not see any results. Weight loss supplements merely facilitate the process and may assist you in achieving better results.

PhenGold Ingredients

PhenGold supplement contains the following ingredients:

  • Green Tea
  • Green Coffee
  • L-Theanine
  • L-Tyrosine
  • Rhodiola Rosea
  • Cayenne Pepper
  • Caffeine
  • DMAE
  • Vitamin B3
  • Vitamin B6
  • Vitamin B12

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Green Tea

Green tea is one of the most commonly consumed teas in the world.

Green tea extract is its concentrated form, with just one capsule containing the same amount of active ingredients as an average cup of green tea.

Like green tea, green tea extract is a great source of antioxidants. These have been credited with a range of health benefits — from promoting heart, liver, and brain health to improving your skin and even reducing the risk of cancer.

What’s more, many studies have looked at the ability of green tea extract to aid weight loss. In fact, many weight loss products list it as a key ingredient.

Green Coffee

Green coffee beans are simply regular coffee beans that haven’t been roasted and remain completely raw.

Their extract is popular as a dietary supplement, but green coffee can also be purchased in whole-bean form and used to make a hot beverage, much like roasted coffee.

Bear in mind that a mug of this light green drink will not taste like the roasted coffee you’re used to, as it has a much milder flavor. It’s said to taste more like herbal tea than coffee.

What’s more, its chemical profile is quite different than that of roasted coffee, though their origins are similar.

It boasts an abundant supply of chlorogenic acids — compounds with potent antioxidant and anti-inflammatory effects that may provide many health benefits.

Roasted coffee products also contain small amounts of chlorogenic acid, but most of it is lost during the roasting process.


L-theanine is an amino acid found primarily in green and black tea and some mushrooms. It’s also available in pill or tablet form.

It’s said to help ease anxiety, stress, and reduce insomnia.

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Tyrosine is an amino acid that is naturally produced in the body from another amino acid called phenylalanine.

It’s found in many foods, especially in cheese, where it was first discovered. In fact, “tyros” means “cheese” in Greek.

It is also found in chicken, turkey, fish, dairy products and most other high-protein foods.

Tyrosine helps make several important substances, including:

  • Dopamine: Dopamine regulates your reward and pleasure centers. This important brain chemical is also important for memory and motor skills.
  • Adrenaline and noradrenaline: These hormones are responsible for the fight-or-flight response to stressful situations. They prepare the body to “fight” or “flee” from a perceived attack or harm.
  • Thyroid hormones: Thyroid hormones are produced by the thyroid gland and primarily responsible for regulating metabolism.
  • Melanin: This pigment gives your skin, hair and eyes their color. Dark-skinned people have more melanin in their skin than light-skinned people.

It’s also available as a dietary supplement. You can purchase it alone or blended with other ingredients, such as in a pre-workout supplement.

Supplementing with tyrosine is thought to increase levels of the neurotransmitters dopamine, adrenaline and norepinephrine.

By increasing these neurotransmitters, it may help improve memory and performance in stressful situations.

Rhodiola Rosea

Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia.

Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed.

Rhodiola is also known as arctic root or golden root. Its scientific name is Rhodiola rosea.

Its root contains more than 140 active ingredients, with the two most potent being rosavin and salidroside.

People in Russia and Scandinavian countries have used rhodiola for centuries to treat:

  • anxiety
  • fatigue
  • depression

Cayenne Pepper

Cayenne peppers, scientifically known as Capsicum annuum,belong to the Solanaceae or nightshade plant family, which also includes tomatoes, eggplant, and potatoes.

They’re a type of chili pepper and have a moderately hot, spicy flavor thanks to a compound called capsaicin.

Hot peppers like cayenne peppers may offer some health benefits, but research is limited on the potential health benefits related to cayenne pepper consumption specifically.

Note that capsaicin, the compound that gives cayenne peppers their signature spicy flavor, is linked to some health benefits when consumed in supplement form.

However, since the related research didn’t investigate cayenne pepper specifically, more studies are needed.

Nonetheless, adding cayenne peppers to your diet may benefit your health in a few ways.


Caffeine is a stimulant and the most commonly used drug in the world. Every day, millions consume it to increase wakefulness, alleviate fatigue, and improve concentration and focus.

Amid myths and controversy about whether caffeine is good or bad for us, evidence suggests that moderate coffee consumption can bring both benefits and risks.


DMAE is a compound that many people believe can positively affect mood, enhance memory, and improve brain function. It’s also thought to have benefits for aging skin. You may have heard it referred to as Deanol and many other names.

While there aren’t many studies on DMAE, advocates believe it may have benefits for several conditions, including:

  • attention deficit hyperactivity disorder (ADHD)
  • Alzheimer’s disease
  • dementia
  • depression

DMAE is naturally produced in the body. It’s also found in fatty fish, such as salmon, sardines, and anchovies.

DMAE is thought to work by increasing production of acetylcholine (Ach), a neurotransmitter that’s crucial for helping nerve cells send signals.

Ach helps regulate many functions controlled by the brain, including REM sleep, muscle contractions, and pain responses.

DMAE may also help prevent the buildup of a substance called beta-amyloid in the brain. Too much beta-amyloid has been linked to age-related decline and memory loss.

DMAE’s impact on Ach production and beta-amyloid buildup may make it beneficial for brain health, especially as we age.

Vitamin B3

Niacin is one of the eight B vitamins, and it’s also called vitamin B3.

There are two main chemical forms of niacin:

  • nicotinic acid
  • niacinamide (sometimes called nicotinamide)

Both forms are found in foods as well as supplements.

The key role of niacin in your body is to synthesize the coenzymes nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phosphate (NADP), which are involved in over 400 biochemical reactions in your body — mainly related to obtaining energy from the food you eat.

Niacin is water-soluble, so your body does not store it. This also means that your body can excrete excess amounts of the vitamin through urine if they are not needed.

Your body gets niacin through food, but it also makes small amounts from the amino acid tryptophan, which can be found in protein sources like turkey and other animal foods.

Vitamin B6

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions.

It’s significant to protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters.

Your body cannot produce vitamin B6, so you must obtain it from foods or supplements.

Most people get enough vitamin B6 through their diet, but certain populations may be at risk for deficiency.

Consuming adequate amounts of vitamin B6 is important for optimal health and may even prevent and treat chronic diseases.

Vitamin B12

Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce.

It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection

Vitamin B12 has many roles in your body. It supports the normal function of your nerve cells and is needed for red blood cell formation and DNA synthesis.

For most adults, the recommended daily intake (RDI) is 2.4 mcg, though it’s higher for women who are pregnant or breastfeeding.

Vitamin B12 may benefit your body in impressive ways, such as by boosting your energy, improving your memory and helping prevent heart disease.

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Phengold Side Effects

When taken at the recommended doses, the ingredients in PhenGold supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.

For example, PhenGold contains Vitamin B6. Vitamin B6 usually has no side effects when used in recommended doses. However, Vitamin B6 can cause side effects when taken in large doses for a long time, including headache, nausea, drowsiness, numbness/tingling of arms/legs.

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PhenGold Benefits

1. May promote heart health

Oxidative stress increases fat buildup in your blood, which promotes inflammation in your arteries and leads to high blood pressure.

PhenGold contains green tea extract. The antioxidants in green tea extract can decrease inflammation and help reduce blood pressure. They can also inhibit fat absorption in cells, helping reduce blood fat levels.

In one 2012 study, 56 people with obesity and high blood pressure took 379 mg of green tea extract daily for 3 months. They showed a significant decrease in blood pressure, compared with the placebo group.

Additionally, they experienced significant reductions in blood fat levels, including lower triglycerides and both total and LDL (bad) cholesterol.

An older study in 33 people with no underlying health conditions found that taking 250 mg of green tea extract daily for 8 weeks reduced total cholesterol by 3.9% and LDL (bad) cholesterol by 4.5%.

Given that high blood pressure and high blood fat levels are risk factors for heart diseases, regulating them can promote heart health.

2. Can help with weight loss

PhenGold contains green tea extract. Green tea extract is rich in catechins, and it contains a decent amount of caffeine. Interestingly, it seems that this combination of ingredients is responsible for green tea extract’s modest weight loss properties.

Both catechins and caffeine have been shown to assist in weight loss by regulating the hormones that can enhance thermogenesis. Thermogenesis is the process by which your body burns calories to digest food and produce heat.

Green tea has been shown to boost this process by making your body more effective at burning calories, which can lead to weight loss.

In one older study, 14 people took a capsule containing a mixture of caffeine, EGCG from green tea, and guarana extract before each meal. It then examined the effect on calorie burning and found that the participants burned 179 more calories, on average, in the following 24 hours.

3. May reduce your risk of some chronic diseases

PhenGold contains Green coffee. Green coffee may have health benefits other than weight loss.

In fact, its chlorogenic acids may help reduce your risk for chronic diseases like diabetes and heart disease.

In an 8-week study, 50 people with metabolic syndrome — a cluster of risk factors, including high blood pressure and blood sugar, that increase your risk for diabetes and heart disease — took 400 mg of decaffeinated green coffee bean extract twice daily.

Those who took the extract experienced significant improvements in fasting blood sugar, blood pressure, and waist circumference, compared with a control group.

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4. Better immunity

PhenGold contains L-theanine. Some research suggests that L-theanine may improve the function of the body’s immune system. One study published in the journal Beverages found that L-theanine could help decrease upper respiratory tract infections.

Another one found that green tea catechins— antioxidants— and theanine could be effective at preventing the flu.

Another study found that L-theanine could help improve inflammation in the intestinal tract. 

5. Improve Sleep

PhenGold contains L-theanine. L-theanine may help people sleep more easily.

Several studies have suggested that L-theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply.

These benefits may result from the specific effects that the amino acid has on brain chemicals that play a role in sleep.

A 2018 study found that people reported having greater sleep satisfaction after taking 450–900 mg of L-theanine daily for 8 weeks. The study participants had generalized anxiety disorder and were taking antidepressants.

6. May Improve Mental Performance in Stressful Situations

Stress is something that everyone experiences.

This stress can negatively affect your reasoning, memory, attention and knowledge by decreasing neurotransmitters.

For example, rodents who were exposed to cold (an environmental stressor) had impaired memory due to a decline in neurotransmitters.

However, when these rodents were given a tyrosine supplement, the decline in neurotransmitters was reversed and their memory was restored. PhenGold contains tyrosine.

While rodent data does not necessarily translate to humans, human studies have found similar results.

In one study in 22 women, tyrosine significantly improved working memory during a mentally demanding task, compared to a placebo. Working memory plays an important role in concentration and following instructions.

In a similar study, 22 participants were given either a tyrosine supplement or placebo before completing a test used to measure cognitive flexibility. Compared to the placebo, tyrosine was found to improve cognitive flexibility.

Cognitive flexibility is the ability to switch between tasks or thoughts. The quicker a person can switch tasks, the greater their cognitive flexibility.

Additionally, supplementing with tyrosine has been shown to benefit those who are sleep deprived. A single dose of it helped people who lost a night’s sleep stay alert for three hours longer than they otherwise would.

What’s more, two reviews concluded that supplementing with tyrosine can reverse mental decline and improve cognition in short-term, stressful or mentally demanding situations.

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7. May improve brain function

Exercise, proper nutrition, and a good night’s sleep are sure ways to keep your brain running strong.

PhenGold contains Rhodiola Rosea. Some supplements may also help, including rhodiola.

A review of 36 animal studies concluded that rodiola may improve learning and memory function.

An animal study found that just a single dose of rhodiola increased memory and had an antidepressant effect on mice. It suggested that rhodiola could become a good tool to increase cognition and counteract mood disorders in people.

Another research review concluded that the therapeutic properties of rhodiola may benefit many age-related diseases.

8. May Prevent Clogged Arteries and Reduce Heart Disease Risk

PhenGold contains Pyridoxine HCI (B6). Vitamin B6 may prevent clogged arteries and minimize heart disease risk.

Research shows that people with low blood levels of vitamin B6 have almost double the risk of getting heart disease compared to those with higher B6 levels.

This is likely due to the role of B6 in decreasing elevated homocysteine levels associated with several disease processes, including heart disease.

One study found that rats deficient in vitamin B6 had higher blood levels of cholesterol and developed lesions that could cause artery blockages after being exposed to homocysteine, compared to rats with adequate B6 levels.

Human research also shows a beneficial effect of B6 in preventing heart disease.

A randomized controlled trial in 158 healthy adults who had siblings with heart disease divided participants into two groups, one that received 250 mg of vitamin B6 and 5 mg of folic acid every day for two years and another that received a placebo.

The group that took B6 and folic acid had lower homocysteine levels and less abnormal heart tests during exercise than the placebo group, putting them at an overall lower risk of heart disease.

9. May Give You an Energy Boost

PhenGold contains Vitamin B12. Vitamin B12 supplements have long been touted as the go-to product for a surge of energy.

All B vitamins play an important role in your body’s energy production, though they don’t necessarily provide energy themselves.

Currently, there is no scientific evidence to suggest that vitamin B12 supplements can boost energy in those with sufficient levels of this vitamin.

On the other hand, if you’re significantly deficient in vitamin B12, taking a supplement or increasing your intake will likely improve your energy level.

In fact, one of the most common early signs of vitamin B12 deficiency is fatigue or lack of energy.

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PhenGold Complaints

1. Potential Side Effects

Although PhenGold supplements are all-natural, meaning they don’t contain any chemicals with crazy names that no one can pronounce, side effects are still a possibility. You may experience painful stomach aches, diarrhea, or excessive weight gain when you stop using PhenGold supplement. This is one reason why you should always consult your physician before taking them. He or she will help you determine which supplements are the safest for you.

2. May Disrupt Metabolism

Maintaining a healthy metabolism will allow you to more easily lose weight. PhenGold will suppress your appetite so that you’ll eat less food and, therefore, fewer calories. This is excellent when it comes to losing weight right away, but a big reduction of caloric intake will slow down your metabolism. This means that you may later find it more difficult to continue losing weight even with the PhenGold supplement because of your slower metabolism.

3. No Safety Regulation

Unlike prescription medication, which is heavily regulated by the FDA, over-the-counter dietary supplements for weight loss don’t have any standards that they must meet and don’t require their approval. However, the FDA does monitor the safety and efficiency of each supplement after it’s been released. If one is found to be unsafe, they will issue warnings or ask that it be taken off the market.

3. Only available on the official website

PhenGold can only be purchased through the official website, not through other eCommerce platforms like Amazon. Therefore, it may not be convenient for people.

However, I completely understand why PhenGold supplements only sell on its website. By following this practice, a counterfeit product can be prevented and product quality ensured.

4. Insufficient information about the manufacturer of PhenGold

In order to prevent copying, the Manufacturer does not disclose too much company information. However, PhenGold’s address can be found at the bottom of their website. This means you can contact the company if there is a problem with the product.

5. PhenGold does not work for some customers

There are a few customers who have called PhenGold a scam after not seeing results after a few weeks.

PhenGold researchers thoroughly researched their formula, which is designed to help people lose weight in a safe and effective way.

Because each person’s body is unique, there are many uncontrollable factors. PhenGold supplements cannot make a person lose weight if he or she does not exercise, consumes too much fat, or consumes too much sugar.

6. PhenGold is not cheap

As with many natural supplements, PhenGold isn’t cheap. Manufacturing costs and quality control are responsible for this. Since PhenGold supplements use natural ingredients, they tend to be more expensive.

It really depends on how important your health is to you. If you are willing to invest in your health, PhenGold is definitely worth the price.

7. Delay in delivery

Delivery delays are a common complaint among customers in remote areas or in developing countries.

eCommerce products commonly experience this issue. Global logistics is also affected by COVID 19. There are some areas that are blocked and fewer airlines flying. As a result, customers will experience shipping delays.

As good news, if you really can’t receive an order, you can request a refund. 

Generally, logistics shouldn’t be a problem if you live in a well-developed country, such as the US, United Kingdom, or Canada.

8. Unsuitable for children, pregnant women, or breastfeeding women

PhenGold is not for everyone. It contains natural ingredients that do not usually have any side effects, but it should not be used by women who are pregnant or breastfeeding.

Most other types of people are safe from PhenGold. All you need to do is follow the dosage instructions.

9. PhenGold is not a miracle cure

Don’t expect extraordinary results from taking just one PhenGold pill. They aren’t miracle cures.

Many factors contribute to effective weight loss. Even if you use PhenGold, you need to maintain healthy eating habits. It is not possible to consume a lot of fat and achieve results at the same time.

10. PhenGold requires regular intake

PhenGold does not produce results after a few doses, as with all supplements. In order to produce noticeable results, PhenGold must be consumed before bedtime every night.

Thus, if you want to lose weight and improve your health, you should not just buy one bottle. It’s not enough.

11. Several exaggerated claims have been made

Reviews of PhenGold sometimes exaggerate the benefits of the product in order to convince people to buy it. These are not reviews, but sales promotions.

It does not mean that PhenGold is a scam. Some marketers employ these tactics as part of their marketing strategy. PhenGold’s ingredients and the science behind them remain trustworthy.

Despite the complaints, PhenGold has a lot of positive testimonials. There is a high level of customer satisfaction with PhenGold.

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Is PhenGold a Scam?

PhenGold is unquestionably not a scam. It’s a legit supplement that you can trust.

Frankly, it’s not always easy to tell the difference between beneficial products and scams. Don’t be a victim of clever marketing tricks that don’t deliver actual results. 

Sometimes, the same advertising messages that make us feel good about a product are red flags to watch out for.

The manufacturer of PhenGolds advocates for clean, natural products produced with transparency. That being said, reading a supplement label can be overwhelming.

Where do you start? How can you see through a supplement scam?

You can tell if PhenGold is a scam by looking at the following three things:

Does PhenGold Brand Make Its Supplements In The United States?

An important indication of the quality of dietary supplements is whether the company selling the product manufactures it in the United States. Production in the United States is a clear sign that the manufacturer’s top priority is high quality. Companies that move production overseas usually do so because production costs are much lower there. However, once a company outsources production, it loses control over the product. It’s no insight into the methods and materials used to manufacture it. All knowledge about the quality of the product is limited in favor of saving money on production.

However, when companies manufacture products in the U.S., they’ve complete control over every aspect of the product, from the design to the materials used. At every step of production, the company knows how the compound is made.

The PhenGold dietary supplement is manufactured in the United States in an FDA-approved facility in accordance with GMP standards. This shows that the company is committed to providing consumers with the highest quality product available. They’ve sent a message to consumers that price will never be more important than quality.

Does PhenGold Contain Artificial Ingredients?

Artificial ingredients are produced by chemical reactions that occur at high temperatures or high pressures. The compounds used to make artificial ingredients are not derived from natural foods but from chemicals. They can be harmful to the human body. 

You should be especially careful with artificial colors and flavors. Also, check carefully for

  • Rice flour (filler to make the capsule look full).
  • Gelatin (cheaper capsules that come from animal sources).
  • Carmine Color (used as a dye).

On closer inspection, we found that PhenGold contains only natural ingredients. No artificial colors, preservatives, or antibiotics are used in its production. 

Does PhenGold Use 3rd Party Testing?

A quality brand should have some type of third-party testing to verify its product. Third-party testing provides honesty and gives you, the consumer, peace of mind.

PhenGold has been tested for purity as no artificial colors, preservatives, or antibiotics were used in the manufacturing process. In addition, third-party inspectors are used throughout the year at their manufacturing facility to ensure they meet all current regulations.

PhenGold Pricing and Discounts

Phengold is not inexpensive. At the original price, one box costs $79.95. However, they currently have a special promotion that will give you a discount.

One tub of Phengold contains 30 days’ worth of capsules (three capsules a day). The current price, which may change in the future, is as follows:

  • 1 month supply): $59.99 (Free Shipping)
  • 2 months supply + 1 month free): $119.99 (Free Shipping)
  • 3 months supply + 2 months free): $149.99 (Free Shipping)

When it comes to price, Phengold is unquestionably the most expensive. However, this supplement is more valuable for the following reasons:

  • Weight loss requires time, not just a few weeks. As a result, you may require more than one of these supplements, and Phengold offers some of the best multi-buy deals in the supplement industry. If you’re serious about losing weight, you can get some great deals with this supplement.
  • It is an all-natural, high-quality formula with ingredients that have been thoroughly researched and are deemed safe. That is unusual in this field.
  • We’ve seen a lot of sales from them. Remember to keep an eye out for discounted prices, as you may be able to get a better deal. If you see this, act quickly because they sell out quickly.

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Is PhenGold Safe To Take?

PhenGold is completely risk-free. It’s because the supplement contains only natural ingredients that have been thoroughly researched and tested for safety and effectiveness.

PhenGold contains 225mg of caffeine, 500mg of green tea, and 100mg of green coffee in each daily dose. If you are caffeine sensitive or experiencing negative side effects, you should avoid taking PhenGold with coffee, tea, soda, or any other caffeinated products.

Some PhenGold users have reported feeling dizzy, shaky, or having headaches. These symptoms have been resolved when PhenGold is taken with food as directed, as well as reducing or avoiding other caffeine-containing products.

PhenGold is not recommended during pregnancy or breastfeeding. If you are taking any medication or have any health issues, you should consult your healthcare provider before taking PhenGold.

Aside from that, PhenGold is safe for healthy adults when taken as directed.

How To Use PhenGold?

The supplement Phengold comes with the following instructions for use:

The capsules should be taken about 20 minutes before breakfast. Whether you’re working out or not, follow the instructions.

There is a minor issue here. Caffeine consumption of 225mg is quite high and may be harmful to your health. You might get headaches, jitters, or feel anxious.

To avoid this, we recommend taking the supplement at regular intervals throughout the day, as this will keep your thermogenesis intact for longer and should reduce the caffeine’s effects.

Because this supplement does not specifically target appetite suppression, you do not need to take it before breakfast.

We recommend that you do not take your final capsule too close to bedtime because you may not be able to sleep well afterwards.

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Is PhenGold Made for Women?

When we review a product like Phengold, we want to make sure it’s appropriate for our target audience, which is women. As a result, while reviewing Phengold, we must ensure that the supplement is designed specifically for women.

We believe that, after carefully reviewing Phengold, it may provide significant benefits to women despite its masculine appearance. Although it is not our top choice for women due to its lack of appetite suppression, it does have some promising metabolic-strengthening properties if you can tolerate a daily dose of caffeine.

To determine whether this product is suitable for women, we have highlighted two key areas for our Phengold review, namely caffeine consumption and appetite control.

Phengold and appetite

When it comes to women’s fat burners, appetite is a major consideration. Cravings are common in women, and people of both sexes may struggle to control their portion sizes. A good quality supplement, such as Phengold, must contain an appetite control component in our opinion.

The side of the box does state that it contains vitamin B6 for appetite control. This is adequate for us, but it is far from ideal. Glucomannan, in our opinion, should be offered because it has shown significant benefits in reducing appetite and cravings. It’s great that they’ve taken this into account, but I believe there are a few things that could be improved.

Phengold and caffeine levels

Some fat burner supplements contain dangerously high levels of caffeine, making them neither safe nor effective – especially for women, who are more sensitive to stimulants.

As part of our Phengold review, we decided to look closely at Phengold’s stimulant level. Each serving of Phengold contains 225mg of caffeine. Our first thought was that this was a very high amount, but considering that over three capsules are consumed throughout the day, it appears to be well within safe limits.

If you are sensitive to caffeine, you may not enjoy this supplement, but if you need an energy boost while on a low-calorie diet, you may enjoy it. Just make sure you don’t take your last capsule too close to bedtime, or you’ll be consuming extra stimulants when you drink your usual cups of tea and coffee throughout the day.

Phengold and metabolism

If you believe your metabolism could benefit from some assistance, Phengold may be able to help. There is a lot of research on this formula that suggests it could help someone who wants to increase their metabolism. When it comes to this formulation, the ingredients focus on metabolism.

This formula contains four elements linked to metabolic enhancement, and it contains more of them than comparable supplements. That might be something to think about as you read the rest of this Phengold review.

How long does Phengold take to work?

Because of the nature of Phengold, you can expect a natural, gradual result rather than an abrupt one. It may take some time to kickstart your body’s metabolism and burn fat.

Each person’s results will differ, and they will be influenced by the type of exercise and diet plan they follow. According to the company, people who take Phengold and follow a healthy diet and exercise regularly will see results in a matter of weeks.

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Who is PhenGold Not For?

Phengold is not for everyone. For safety reasons, the following people should not take Phengold:

  • Are not at least 18 years of age
  • Are breastfeeding or pregnant
  • Have a medical issue or condition that causes insomnia or weight gain

Before taking Phengold, you should consult your doctor if you have any medical conditions that are allergic to the Phengold ingredients.

PhenGold Real Customer Reviews

To balance out this PhenGold review, we decided to include some testimonials that seemed to match the results our clients received.

She had gained a significant amount of weight after giving birth, but PhenGold assisted her in losing it. Laura lost 9 pounds in the first month and a total of more than 30 pounds. The initial results of the fat burner encouraged her to continue.

– Laura from New York

Kristina tried a variety of healthy diets before deciding to try PhenGold to help her lose weight and keep it off this winter. Despite not moving as much during the winter, she lost 21 pounds in four months.

– Kristina from London

Within a few days, he noticed a significant change in his metabolism and overall energy levels. He lost 6 pounds in the first month and has maintained this steady weight loss.

– George from LA

Gary was looking for a safe fat burner that would complement his bodybuilding stack and was made entirely of natural ingredients. Most of the other supplements he tried were ineffective, but PhenGold appears to have greatly aided him during his cutting phase.

– Gary from Columbia

Where to Buy PhenGold?

PhenGold is currently only available from the official website. It is not available on third-party websites or in stores. Purchasing PhenGold is a simple process on the official website.

Simply click “Order Now” on the PhenGold website, choose your pack, and click “Add to Cart.” 

Following that, you will be taken to a secure checkout page where you can enter your information and make your payment. 

You will receive your package within 5 to 7 business days after completing the transaction.

Is PhenGold on Amazon?

No, PhenGold is not available on Amazon. The company has eliminated all middlemen and resellers, so all of the PhenGold Amazon listings are false and fraudulent. They have not been independently tested for purity and potency by third party labs, and does not come with a refund policy. So make sure you only buy from the official website of PhenGold, i.e.

PhenGold Customer Service

Customer service is always a plus, as we all know. Customer service at PhenGold is better than many other companies.

You can easily contact customer service within 180 days of receiving the product if it didn’t meet your expectations. They will be glad to give you a full refund if PhenGold doesn’t help you lose weight.

PhenGold Official Website

You can only buy PhenGold on the official website. Stay away from other websites or stores. The official website of PhenGold is

PhenGold Phone Number

If you want to contact someone at PhenGold, you have several options:

  • Phone: +1 (844) 257-5353 (US)
  • Phone: +44 (0) 808 164 0304 (UK)
  • Email: [email protected]

PhenGold Review: Final Verdict

PhenGold is a natural weight loss supplement that can aid in rapid weight loss. The supplement boosts metabolism to help you burn fat faster.

People who used it consistently were able to lose weight, get a fitter physique, and develop stronger muscles without experiencing any side effects.

To achieve the best results, take the pills three times per day, 20 minutes before eating. A regular exercise and supplement routine can help you lose weight even faster.

Phengold is completely safe to consume because it is free of allergens, GMOs, chemicals, and toxins. This product’s ingredients are all natural and backed up by scientific research.

If you are dissatisfied with Phengold, you can get a refund within 100 days. If you have any questions, please leave a comment.

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PhenGold Review FAQ

1. How and Where Is Phengold Made?

Under strict aseptic conditions, Phengold is manufactured in FDA approved facilities in the U.S. Non-GMO and all-natural ingredients are used.

The ingredients are sourced from trusted sources so as to ensure the highest level of quality and cost-effectiveness.

2. Is Phengold Suitable for Vegetarians and Vegans?

Phengold is a veggie/vegan-friendly supplement, making it suitable for someone who’s looking for a vegan-friendly option.

3. How Long Does It Take for Phengold to be Delivered?

The delivery time is determined by your location. If you place your order before 13:00 on Monday-Friday and your items are in stock, the following delivery times will apply:

  • USA: 3-7 working days
  • UK: 3-7 working days
  • Europe: 3-20 working days
  • Canada, Australia and everywhere else: 5-21 working days

They do not ship on UK or US public holidays. Following a public holiday, deliveries may also be delayed for 1-2 days due to a backlog of orders.

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