If you’re into health supplements, you’ve probably heard of Perfect Amino by BodyHealth. It’s a dietary supplement that claims to be superior to protein from foods, with a utilization rate of 99%. You might have also seen the same supplement being sold by advanced bionutritionals, but with different branding.
In this review, we’ll take a closer look at Perfect Amino and see if it’s really worth your money. We’ll examine some of the health claims made by BodyHealth and compare them to actual medical data. Additionally, we’ll analyze the formulation to determine if it’s safe and healthy to consume. So, let’s dive in!
Debunking Unscientific Health Claims: A Look at BodyHealth and Fitbit
We wanted to chat about some health claims we found to be pretty unscientific on the product page of BodyHealth. They’re saying things like “almost everyone is protein deficient without realizing it,” which is simply untrue in developed nations. We did some digging and found a recent medical review on the topic titled “Protein deficiency – a rare nutrient deficiency,” where the authors even said, “There is a widespread myth that we have to be careful about what we eat so that we do not cause protein deficiency.”
It’s important to note that most people in developed nations have access to plenty of protein-rich foods, even those that we may consider unhealthy, like pizza or hamburgers. Plus, BodyHealth provides no citation for their claim that everyone is protein deficient, which we think is unethical and not cool.
Another claim they make is that “the protein in food is not converted into body protein.” We think this is a ridiculously unscientific claim because humans have been digesting protein from food for thousands of years, and protein is well-absorbed, as confirmed by peer-reviewed medical research.
We get that it can be tough for brands to stand out and differentiate themselves, but making uncited health claims that seem totally inaccurate is not the way to do it. This kind of marketing isn’t just limited to smaller brands like BodyHealth either; even major companies like Fitbit have made health claims we strongly disagree with.
So we think it’s important to be critical of health claims made by brands, especially when they don’t have any scientific evidence to back them up. Stay healthy and stay smart, folks!
Avoid Companies Making False Health Claims: FDA Warning Letter to BodyHealth
Did you know that the FDA sent a warning letter to BodyHealth last year for making unfounded health claims about their products? Yep, the FDA considers such products as drugs, which is why they’re strict about false health claims.
We’re sharing some of the health claims made by BodyHealth that the FDA called out. Take a look so you can see why this company is considered unethical:
- According to BodyHealth, their “body detox” product can boost your body’s natural detox pathways and help remove harmful chemicals, heavy metals, and viral particles.
- They also claimed that their product can prevent kidney damage and overwork that can occur during detox programs.
- On top of that, they said that their product’s ingredients, protease inhibitors, are used to treat or prevent viral infections like HIV and Hepatitis C.
We think it’s important for consumers to know about false health claims made by companies. So, we strongly suggest that you steer clear of companies like BodyHealth that make such claims, and that have received a warning letter from the FDA.
Is Perfect Amino the Perfect Amino Acid Supplement?
Perfect Amino is a blend of 8 essential amino acids: l-leucine, l-valine, l-isoleucine, l-lysine HCL, l-phenylalanine, l-threonine, l-methionine, and l-tryptophan. These amino acids are crucial for proper body function and cannot be produced by the body, making them a vital part of our diet.
However, it is important to note that there are actually 9 essential amino acids, and Perfect Amino does not include histidine. While BodyHealth has claimed that there is “scientific debate” about the classification of histidine as an essential amino acid, recent research published in the respected Nutrients journal has confirmed histidine’s essential status.
When it comes to protein, “complete proteins” contain all 9 essential amino acids. While Perfect Amino falls short in this regard, a simple cooked chicken, for example, contains all 9 essential amino acids, including histidine, and is often a more affordable and nutritious option.
The recommended dose of 5 grams of total essential amino acids in Perfect Amino seems reasonable, as some medical studies suggest benefits within this range. Additionally, the absence of harmful additives like processed sugar and artificial flavoring is a definite plus.
So while Perfect Amino may not be the perfect amino acid supplement, it does provide a helpful dose of essential amino acids without any harmful additives.
Perfect Amino: A Closer Look at Amazon Reviews
If you’re looking to boost your workout recovery, Perfect Amino might be one of the products you’re considering. On Amazon, the product has received overall positive ratings from customers. However, FakeSpot, a software tool that uses an algorithm to detect potentially fake Amazon reviews, has given Perfect Amino’s product page a “D” rating. According to the tool, there is high deception involved in the reviewer patterns of the page.
Despite this, let’s take a closer look at what verified purchasers have to say about Perfect Amino. One satisfied customer, Jacob Thornton, has reported that the product has been beneficial to their workout recovery. They claim that their recovery time has increased significantly, especially after a hard leg day.
On the other hand, a verified purchaser named “HFS” gave the product a negative review. They were hoping to see larger biceps, triceps, and shoulders after using the product for two weeks, but they didn’t notice any improvements. It’s worth noting that expecting significant muscle gain in just two weeks might be a bit illogical, considering that taking amino acids and working out are just two pieces of the muscle-building puzzle.
So while FakeSpot has raised some concerns about the review patterns on Perfect Amino’s Amazon product page, it’s still worth checking out what verified purchasers have to say about the product. Just keep in mind that building muscle takes time and effort, and there are no shortcuts to achieving your fitness goals.
Do You Really Need Amino Acid Supplements?
If you’re considering taking amino acid supplements, you might want to think twice. While some clinical trials have shown benefits for certain groups, we don’t believe that the average person needs them. Amino acids are readily available in food, and there isn’t much medical research to suggest that people in developed countries are lacking in them.
We’re not sure who would benefit from taking Perfect Amino or why they would need it. Most of the health claims on the product’s website focus on protein absorption. But if you’re concerned about your protein intake, it would make more sense to just eat more protein instead of taking an amino acid supplement.
The website does mention that athletes have higher amino acid requirements because of their intense training, and there is some evidence to support this. One clinical study found that essential amino acid supplementation after a workout improved muscle protein synthesis.
So, perhaps athletes could benefit from this product. However, in our opinion, there are other workout-enhancing compounds like caffeine and l-citrulline that have more research to back up their claims.
The Good and Bad of This Product
Looking for a rundown of the upsides and downsides of this product? Here’s the lowdown:
- Formulation is pretty decent
- Free of any harmful additives
- Manufacturer got a FDA Warning Letter, which isn’t reassuring
- The health claims made for the product seem unscientific and a bit strange
- All the essential amino acids aren’t included
- Gets a D rating on FakeSpot, which means there might be fake reviews.
If you’re looking for a good amino acid supplement, Perfect Amino might be decently formulated, but we don’t recommend it. Our main concern is the manufacturer’s FDA Warning Letter, and we also find some of the health claims to be misleading and unscientific.
While amino acid supplements may help athletes after a workout, we believe other athletic supplements, like creatine, caffeine, and l-citrulline, have been more thoroughly researched and are more likely to provide benefits. We don’t think Perfect Amino is harmful, but it’s just not our top pick.
One thing to note is that Perfect Amino doesn’t have all 9 essential amino acids, which seems like an odd choice for an amino acid supplement. It would be great if they could add histidine to their formulation so that their product could provide all of the essential amino acids.