Are you looking for an Orphic Nutrition Garcinia Cambogia Extract dietary supplement review? Is Orphic Nutrition Garcinia Cambogia Extract dietary supplement a scam?
There are millions of Americans who take vitamins or supplements every day, so you’re not alone. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk.
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It doesn’t matter whether you’ve been scammed yourself or if you would like to learn more, our reviews will give you the knowledge you need to spot and avoid scams with more confidence.
We have researched the brand Orphic Nutrition Garcinia Cambogia Extract thoroughly in the past week to determine if it is a good supplement or just another waste of money.
In this Orphic Nutrition Garcinia Cambogia Extract review, we’re going to cover the following to help you make an informed decision.
What is Orphic Nutrition Garcinia Cambogia Extract?
Combined with a healthy diet, Orphic Nutrition Garcinia Cambogia Extract supplements boost your metabolism, burn fats and break down excess body sugar into energy, faster than other synthetic supplements.
This active appetite suppressant keeps hunger in check by increasing the levels of Serotonin, a brain chemical that makes you feel fuller. Integrate them into your daily workout and diet regime, and notice a visible change in your appearance, mood, cholesterol and triglyceride levels.
Extracted from the raw South-Asian Malabar Tamarind fruit, this Garcinia Cambogia extract is gluten-free, no additives, no fillers, no binders, non allergen or any artificial ingredients found in most formulas on the market. Plus, these capsules are easy and safe to swallow.
To get the maximum out of your body, this non-stimulating metabolism boosting supplement packs 95% active HydroxyCitric Acid (HCA) in each and every capsule, the highest on the market. This helps alleviate low energy levels in your body, detox your digestive system and even increase your natural immunity.
Formulated in the USA and formulated by professionals, the research verified tablets are manufactured and tested in our GMP certified facility to ensure premium quality.
How Does Orphic Nutrition Garcinia Cambogia Extract Work?
The skin, or rind of Garcinia cambogia fruit contains large amounts of hydroxycitric acid (HCA). HCA is a derivative of citric acid, and is marketed as a weight loss supplement, either alone or in combination with other supplements.
How HCA works to promote weight loss is not precisely known, but several theories exist. Some experts believe it works by inhibiting an enzyme called citrate lyase, interfering with the conversion of unused carbohydrates into fat. Although HCA does have this effect on carbohydrates in a laboratory petri dish, it is unproven whether it does this once inside the body.
Other experts suggest HCA affects other enzymes involved in carbohydrate metabolism, such as pancreatic alpha amylase and intestinal alpha glucosidase. A few postulate that it increases the release or availability of serotonin in the brain, promoting appetite suppression. Nobody knows for sure just how HCA works… or if it really does work.
Can Orphic Nutrition Garcinia Cambogia Extract Help You Lose Weight?
Several trials have investigated use of Garcinia cambogia for weight loss in humans. Some of these trials are of better quality than others, and reviews that group trials together to look for an overall effect give us a better “bigger picture” than just looking at the results of a single trial.
An analysis in 2011 by Onakpoya found 12 trials that investigated the effect of Garcinia cambogia for weight loss that matched their strict quality criteria. Although they found evidence that Garcinia cambogia did promote weight loss in the short term, the effect was small and barely significant.
The same conclusion was reached in another review by Fassina et al2 in 2015 of 17 trials, both in humans and animals. Interestingly, in one of the largest individual trials of 135 people, both the active group (the group taking GC) and the control group (the group taking a placebo – or an inactive supplement) lost a significant amount of weight over a 12-week treatment period.
As many other previous trials have suggested, it is often the support and encouragement people receive to lose weight that makes more of a difference than any diet or supplement.
In summary, evidence so far does not suggest Orphic Nutrition Garcinia Cambogia Extract is effective as a weight loss supplement; although larger scale trails conducted over a longer period of time may shed more light on the subject.
How To Use Orphic Nutrition Garcinia Cambogia Extract?
As a dietary supplement, take 3 (3) veggie capsules once daily. For best results take 20-30 minutes before a meal with an 8oz. glass of water or as directed by your health care provider.
Orphic Nutrition Garcinia Cambogia Extract Customer Reviews
As with any supplement, Orphic Nutrition Garcinia Cambogia Extract has received both positive and negative feedback from customers. The effects can vary from person to person, after all.
Positive Orphic Nutrition Garcinia Cambogia Extract Feedback
“To start off, I haven’t been paid to say this, I just don’t review things often and wanted to give this brand the credit it deserves! With that being said…
This brand has done wonders for me, alongside some apple cider vinegar pills. Sunday, I started dieting. I was at 227. My diet also deserves credit, as I’ve tried cutting down on carbs, and have cut soda and anything remotely unhealthy out of my diet. I exercise strenuously for 30 minutes a day, and take walks if and when I can. My job also demands I be moving most of the day. Today (Wednesday) I weighed myself, and I’m down to 219. That’s 8 pounds in 3 days! I know my new regimen has helped, no doubt, but never have I lost weight this fast. I’m aware some, if not most, is water weight, but I’m extremely pleased nonetheless. I will try to update with more results by October, but so far, everything is smooth sailing. ALSO, I almost forgot, I take only 2 pills a day instead of the recommended dosage of 3 – I take the ACV and Garcinia 30 minutes before breakfast, skip it for lunch, and then 30 minutes before dinner. They curb my appetite for a good while, however, I did notice about 6 hours after eating, I was a little bit peckish. Nonetheless, if you hate the slow crawl of shedding extra pounds, this might be for you, so long as you’re willing to put in effort to make a change.
As for the pill itself, I’ve never been able to swallow pills, so taking two is a bit hard for me. They’re not super large, I’d say medium sized. The taste isn’t initially bad, but I’ve found that when my body is digesting it, there’s a papery aftertaste, but I don’t mind it. I think it’s well worth it for the benefits.
All in all, I think this pill is wonderful. No side effects yet, and it’s helping me achieve my goal weight much faster than I ever could have wished for.” by Jadelyn
“I ordered this product simply off of the reviews. Was a bit sceptical about it. Just like most diets pills sometimes they don’t deliver. These people have. Since it doesn’t have caffeine it did not leave me sick or jittery. Definitely curves sugar cravings(which I’m bad on that) and it slows your appetite down. Way down like almost non existent. Best product I’ve used so far. I weighed 225 and within one month I lost 10 lbs. Ordered again lost another 5 lbs. Can’t wait to see where I’m at but I will continue this product. It does really well on curving your sugar intake but sometimes I find myself up at night because of the little ones and that sugar craving just spikes up I’m assuming after I slept off the effect of the pills. I think as long as you have some discipline when it comes to dieting you’ll be fine but like most diets if you don’t then your just taking steps backwards away from your goal.” by Jeremy
Negative Orphic Nutrition Garcinia Cambogia Extract Feedback
“Haven’t taken it yet but the instructions says 3 capsules once a day. so I counted them to see how many days I got out of the bottle. It’s only has 88 capsules out of the 90 so that’not truly a month supply. And it’s a little annoying that’s it’s not the “90 capsules” which is clearly stated on the bottle. But the active ingredients or well balanced still looking forward to this journey. I want my 90 capsules” by Lisa C
“The people from Orphic sent me an e-mail and implored me to write a review, so here it is, they may not really like what I have to sat but this is my experience. I’ve been taking this product for about two months now and I don’t see anything happening that I can point to this product and say, yes! This is doing it for me! Nope. I haven’t lost much weight since I started taking this, maybe 5-6 pounds. I don’t see how this product is helping me at all. The weight loss I’ve experienced may be due to my diet adjustment and activity increase. I feel like I have more energy but that could be because of other adjustments I’ve made in my lifestyle, not because of the garcinia cambogia. I will give this product another round and if I don’t notice anything I can attribute to this product, I won’t be buying any more. I doubt Orphic really cares if this works or not, as PT Barnum said; “there’s a sucker born every minute”. There are plenty of fish to push this product on, they don’t guarantee anything, it is just a “supplement”, it’s not guaranteed to do anything specific. Best thing I can say, it doesn’t give my any side effects, so it doesn’t seem to hurt any to take it, I just doubt it’s efficacy at this point. If you buy this product, don’t expect any miracles.” by bilgeez
Orphic Nutrition Garcinia Cambogia Extract Precautions
Do not exceed the recommended dose, consult your physician before use if you are pregnant or nursing, have a medical condition, or use prescription medication. For adult use only. Supplement best taken with food to avoid side effects such as nausea or heart palpitation.
Orphic Nutrition Garcinia Cambogia Extract Side Effects
Common Side effects of Garcinia include:
- Upset stomach
- Dry mouth
Serious side effects of garcinia include:
Mania (euphoria, delusions, overexcitement, very fast speech, decreased need for sleep, and irritability)
This article does not contain all possible side effects and others may occur. Check with your physician for additional information about side effects.
Is There Any Harm in Taking Orphic Nutrition Garcinia Cambogia Supplements?
It is important to remember that ANY product labeled as “natural” or “herbal” is not unquestionably safe. Herbal remedies classified as dietary supplements in the United States are regulated as food products. This means they have not been subjected to the same requirements for safety or efficacy as medicines.
Garcinia cambogia has been implicated in causing liver damage, both when used in combination with other ingredients (for example, in the original formulation of the product Hydroxycut) and when used by itself. Two severe cases are documented.
The first was a 52-year-old female who developed severe liver failure requiring a liver transplant after taking 1000 mg of Garcinia cambogia for 15 days, and the other was a 42-year-old female who developed abnormally high liver function tests and coagulopathy (an impaired ability of the blood to clot) after one week of taking GC.
The second lady recovered without incident several days after Garcinia cambogia was discontinued. Interestingly, the manufacturer of Hydroxycut temporarily withdrew the product, but it has since returned a reformulated version that lacks Garcinia cambogia to the market.
Other reported adverse effects are generally mild when Garcinia cambogia is taken at the recommended dosage and include stomach upset, dry mouth, headaches, dizziness, and diarrhea.
Herbal remedies should not be taken by women who are pregnant or breastfeeding and anybody with heart disease or other medical conditions should consult their doctor before use. Some studies have suggested that Garcinia cambogia can lower blood sugar or interfere with diabetes control, so it is particularly important if you have diabetes that you talk with your doctor.
On the positive side, unlike stimulants such as phentermine, Garcinia cambogia does not act on the central nervous system, so does not cause sleeplessness, anxiety, affect the heart or blood pressure, and its efficiency does not decrease with time.
Does Orphic Nutrition Garcinia Cambogia Extract have any effect on blood sugars?
There have been several contradictory claims about the effects Garcinia cambogia has on blood glucose control with some celebrity endorsements even suggesting it may be beneficial for people with diabetes. While studies in rats have shown a reduction in the amount of glucose absorbed and less of a spike in blood glucose levels following a meal, rats are not humans so studies were needed to determine if this also applied to humans.
Thazhath et al took 12 healthy participants and 8 people with diabetes and compared the effects of hydroxycitric acid (the active ingredient of Garcinia cambogia) plus glucose to water plus glucose in a cross-over type trial. Although some reduction in blood sugar levels were seen in healthy people, there was no reduction in the blood sugar levels in people with diabetes. Other markers, such as insulin response, were not affected.
Other human studies have also failed to support use of Garcinia cambogia for blood sugar control. Yonei et al9 tested the effects of daily supplementation with Garcinia cambogia extract (500 mg/day as hydroxycitric acid) and L-carnitine (600 mg/day) on 35 healthy individuals aged 40-60 with a BMI of 24 or higher.
After 8 weeks’ supplementation, the group receiving Garcinia cambogia had an increase of 4.5% in their total cholesterol, 4.1% in their fasting blood sugar levels, and 3.4% in their HbA1c (provides a reflection of long-term glucose control).
Conversely, a 2008 study reported a significant reduction in total cholesterol and LDL-cholesterol when Garcinia cambogia extract was combined with Amorphophallus konjac (also known for its weight loss properties). However, no effect was seen on triglyceride or glucose levels.
Generally speaking, most trials have not shown Garcinia cambogia to have an effect on blood sugars or insulin control; one trial reported a lowering in healthy non-diabetic subjects while another reported an increase in fasting blood sugar levels in overweight individuals.
Even though laboratory studies on human cells and animal studies suggested Garcinia cambogia reduced cell synthesis of lipids and increased degradation of cholesterol, human trials have been contradictory.
No effects on triglycerides have been reported. Based on the evidence available, Garcinia cambogia is unlikely to have an effect on blood glucose or cholesterol levels, and does not appear beneficial for people with diabetes.
Does Orphic Nutrition Garcinia Cambogia Extract interact with any medications?
Orphic Nutrition Garcinia cambogia may interact with the following:
- Diabetes medications, including insulin – variable effects reported, always consult a doctor before use if you have diabetes.
Other possible, but unsubstantiated, interactions include:
- Iron supplements – several informative sites state Garcinia cambogia contains iron; however, most supplements use an extract of Garcinia cambogia, which is unlikely to contain high amounts of iron. Several other fruits (such as prunes, persimmons, and passion fruit) also contain iron but are not reported as interacting with iron supplements
- Serotonin-stimulating antidepressants (such as Celexa, Paxil, Zoloft) or pain medications (such as tramadol) – one mouse study suggested Garcinia cambogia had a serotonin-enhancing effect; however, this has not been verified in humans
- Asthma medications (including montelukast) – one documented case study of a woman who developed fatal liver failure after taking two dietary supplements (one of which was Garcinia cambogia) for two weeks on top of her usual asthma medications, including montelukast
- Statins – this is based on the fact that statins can cause rhabdomyolysis (a destruction of muscle cells). One case study reported rhabdomyolosis in a women taking a combination weight loss supplement (of which one of the ingredients was garcinia cambogia); so some experts are concerned about a theorectical additive effect with statins (she was not taking a statin at the time)
- Warfarin – A man taking warfarin together with a combination herbal product that included Garcinia cambogia, reported a change in his INR (a measure of the clotting ability of the blood) that returned to normal after discontinuation of the supplement.
- In addition, supplements of Garcinia cambogia may contain other nutrients such as calcium and potassium which may cause additive effects in people already supplementing their diet with these nutrients. Always read the label to see what ingredients are actually contained in your supplement, and always seek your doctor’s advice before taking any dietary supplements particularly if you take other medications.
Orphic Nutrition Garcinia Cambogia Extract Ingredients
Orphic Nutrition Garcinia Cambogia Extract has a unique formula. The product was created with natural ingredients and scientific backing. You can achieve the promised benefits by using the Orphic Nutrition Garcinia Cambogia Extract on a regular basis.
Below is a list of the ingredients in Orphic Nutrition Garcinia Cambogia Extract.
Potassium Chloride, Calcium Carbonate, Chromium Amino Acid Chelate, Garcinia Cambogia Extract Complex, Cellulose, Magnesium Stearate.
Final Verdict: Orphic Nutrition Garcinia Cambogia Extract Reviews
Customers have given Orphic Nutrition Garcinia Cambogia Extract positive reviews, but you should still speak with your healthcare provider before starting a new dietary regimen. Many supplements on the market have various ingredients and fillers. They can have side effects and may interact negatively with drugs. Therefore, you need proper guidance from your doctor to help you make the right decisions.
Other Weight Loss Supplements to Consider
If you want to lose weight loss, you may also consider the following supplements:
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