Are you looking for a One A Day Women’s Active Metabolism Multivitamin dietary supplement review? Is One A Day Women’s Active Metabolism Multivitamin dietary supplement a scam?
There are millions of Americans who take vitamins or supplements every day, so you’re not alone. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk.
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It doesn’t matter whether you’ve been scammed yourself or if you would like to learn more, our reviews will give you the knowledge you need to spot and avoid scams with more confidence.
We have researched the brand One A Day Women’s Active Metabolism Multivitamin thoroughly in the past week to determine if it is a good supplement or just another waste of money.
In this One A Day Women’s Active Metabolism Multivitamin review, we’re going to cover the following to help you make an informed decision.
What is One A Day Women’s Active Metabolism Multivitamin?
One A Day Women’s Active Metabolism Multivitamins are a combination of many different vitamins that are normally found in foods and other natural sources.
Multivitamins are used to provide vitamins that are not taken in through the diet. Multivitamins are also used to treat vitamin deficiencies (lack of vitamins) caused by illness, pregnancy, poor nutrition, digestive disorders, and many other conditions.
One A Day Women’s Active Metabolism is formulated to support metabolism, the process that converts food to energy.
Metabolism is the chemical reactions in the body’s cells that change food into energy. Our bodies need this energy to do everything from moving to thinking to growing.
Specific proteins in the body control the chemical reactions of metabolism. Thousands of metabolic reactions happen at the same time — all regulated by the body — to keep our cells healthy and working.
Metabolism is a balancing act involving two kinds of activities that go on at the same time:
- building up body tissues and energy stores (called anabolism)
- breaking down body tissues and energy stores to get more fuel for body functions (called catabolism)
One A Day has been making trusted, specially formulated multivitamins that provide nutritional support at every stage of life, for over 75 years.
100% Daily Value or more of 12 key essential nutrients that support your overall well-being as you thrive.
How Does One A Day Women’s Active Metabolism Multivitamin Work?
By taking One A Day Women’s Active Metabolism Multivitamins, there’s an increased chance that your body will have all the nutrients it needs to function properly.
This may impact upon your weight because of its effect on the metabolism, which is assisted by a wide variety of nutrients. Importantly, your metabolism regulates the rate at which the body burns off kilojoules, and a well-functioning metabolism is important for weight control.
Your intake of nutrients may also impact upon appetite and therefore food intake. For example, low levels of vitamin B6 are associated with a decrease in brain serotonin levels which could result in an increased appetite.
On the other hand, some people may blame multivitamins for weight gain or a lack of weight loss because they ignore the bigger picture of their overall lifestyle. This is especially true of people who take multivitamins because their diet is otherwise lacking.
If you are taking multivitamins because you are not eating healthily, you are inactive, or because you are on a restrictive diet, it could be these associated behaviours that are responsible for weight gain, not the multivitamin. Remember One A Day Women’s multivitamins should supplement a healthy lifestyle, not replace it.
Besides, research published in the British Journal of Nutrition suggested that multivitamins may actually assist weight loss in men.
The same study found there was a trend towards similar results in the opposite sex, and women taking a multivitamin also experienced reduced hunger levels. A multivitamin and mineral supplement was found to significantly decrease appetite ratings in women after weight loss, compared with a placebo group which had also lost weight.
According to the researchers, vitamins and minerals are involved in the synthesis of hunger hormones such as insulin, leptin and cortisol that control food intake.
The implications from this study are relevant for women who are managing their weight. Consider the following points:
- If your goal is to lose body fat, or maintain a healthy level of body fat, taking a multivitamin and mineral supplement regularly may help you get results
- Eat a highly nutritious diet rich in vegetables, legumes, whole grains, lean protein sources and fruits. Don’t rely on a multivitamin to supply all the nutrients your body needs, or use it as an excuse to eat unhealthy foods
- One A Day Women’s Active Metabolism Multivitamins are not a substitute for regular physical activity. Exercise is a vital component of a weight control program
- If you have already lost weight, a multivitamin and mineral supplement may help reduce your appetite, which may help prevent weight regain
How To Use One A Day Women’s Active Metabolism Multivitamin?
Adults: one tablet daily, with food. Use exactly as directed on the label, or as prescribed by your doctor.
Never take more than the recommended dose of One A Day Women’s Active Metabolism Multivitamin. Avoid taking more than one multivitamin product at the same time unless your doctor tells you to. Taking similar vitamin products together can result in a vitamin overdose or serious side effects.
One A Day Women’s Active Metabolism Multivitamin contains minerals such as calcium, iron, magnesium, and zinc. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate, confusion, and muscle weakness or limp feeling. Read the label of One A Day Women’s Active Metabolism Multivitamin to make sure you are aware of what it contains.
One A Day Women’s Active Metabolism Multivitamin Customer Reviews
As with any supplement, One A Day Women’s Active Metabolism Multivitamin has received both positive and negative feedback from customers. The effects can vary from person to person, after all.
Positive One A Day Women’s Active Metabolism Multivitamin Feedback
“My doctor told me to start taking a daily multivitamin while dieting and I really wasn’t sure what to choose. He said One-A-Day was always his go-to. I looked at all the different options and I really liked this blend because it has specific vitamins women need as well as a tiny bit of caffeine to keep us awake. If you’re someone like me isn’t heir late 20’s with a massive lack of energy, this is perfect for you. I noticed better daily energy as well as mental clarity throughout the day. At first I thought it was all in my head until my mother started using this and felt the same way.” by MandyK
“I love these vitamins. I have trouble swallowing pills and once I get them down, I usually feel nauseous. These I don’t really have any trouble with. I started taking these in hopes that paired with my new way of eating (keto), I would lose some weight. And so far in the last 35 days I’ve lost about 23 lbs. I like these because they have a bit of caffeine in them and since I gave up diet pop I need a little. I honestly feel super energized after taking these! Highly recommend. Also, before ordering, I read some other reviews and some stated they were sent expired/almost expired vitamins. Mine had an expiration date of over a year away.” by Danielle
Negative One A Day Women’s Active Metabolism Multivitamin Feedback
“I’ve been taking this specific vitamin for at least 5 years. It always worked well for me with no side effects. This last bottle I purchased has made me so nauseous, I even vomited twice. My stomach continued to be queasy for the rest of day. At first I thought I was just ill until I put it together after 10 days or so. I contacted the company and they informed me they recently changed the formula. They were great in offering a complete refund. The issue is now what vitamin to take? I’m so disappointed as this one worked for me for so long. I certainly can’t take the nausea, vomiting and upset stomach. Why one a day?! Search is on for a similar vitamin that won’t make me sick.” by TeeRacy
“Doesn’t helpful, better to check with doctor and pur hase if recommended.” by Charu Krishan
One A Day Women’s Active Metabolism Multivitamin Precautions
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. This product contains about as much caffeine as a cup of coffee (120 mg).
Consider total daily intake of caffeine from all sources while using this product. If pregnant, breast-feeding, taking medication, or have any underlying medical condition ask a health professional before use. This product is not intended/recommended for children less than 18 years of age or those sensitive to caffeine.
Do not use this product if the printed safety seal bearing “Bayer HealthCare” under cap is torn or missing. Does not contain aspirin. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
One A Day Women’s Active Metabolism Multivitamin Side Effects
Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat.
When taken as directed, One A Day Women’s Active Metabolism Multivitamins are not expected to cause serious side effects. Common side effects may include:
- upset stomach;
- headache; or
- unusual or unpleasant taste in your mouth.
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
What other drugs will affect One A Day Women’s Active Metabolism Multivitamins?
One A Day Women’s Active Metabolism Multivitamins can interact with certain medications, or affect how medications work in your body. Ask a doctor or pharmacist if it is safe for you to use multivitamins if you are also using:
- tretinoin or isotretinoin;
- an antacid;
- an antibiotic;
- a diuretic or “water pill”;
- heart or blood pressure medications;
- a sulfa drug; or
- NSAIDs (nonsteroidal anti-inflammatory drugs)–ibuprofen (Advil, Motrin), naproxen (Aleve), celecoxib, diclofenac, indomethacin, meloxicam, and others.
This list is not complete. Other drugs may affect multivitamins, including prescription and over-the-counter medicines, vitamins, and herbal products. Not all possible drug interactions are listed here.
One A Day Women’s Active Metabolism Multivitamin Ingredients
One A Day Women’s Active Metabolism Multivitamin has a unique formula. The product was created with natural ingredients and scientific backing. You can achieve the promised benefits by using the One A Day Women’s Active Metabolism Multivitamin on a regular basis.
Below is a list of the ingredients in One A Day Women’s Active Metabolism Multivitamin.
Calcium Carbonate, Microcrystalline Cellulose, Caffeine, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Guarana Seed Powder, Crospovidone; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Croscarmellose Sodium, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, dl-Alpha-Tocopheryl Acetate, FD&C Blue #1 Lake, FD&C Red #40 Lake, FD&C Yellow #5 (tartrazine) Lake, Folic Acid, Hydroxypropyl Methylcellulose, Manganese Sulfate, Niacinamide, Phytonadione, Polyethylene Glycol, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide (color), Vitamin A Acetate, Zinc Oxide.
Final Verdict: One A Day Women’s Active Metabolism Multivitamin Reviews
Customers have given One A Day Women’s Active Metabolism Multivitamin positive reviews, but you should still speak with your healthcare provider before starting a new dietary regimen. Many supplements on the market have various ingredients and fillers. They can have side effects and may interact negatively with drugs. Therefore, you need proper guidance from your doctor to help you make the right decisions.
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