Are you looking for a Obvi Collagen Burn review? Is Obvi Collagen Burn a scam?
There are millions of Americans who take vitamins or supplements every day, so you’re not alone. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk.
Sadly, the supplement industry is also home to plenty of scammers who spread misinformation to hype questionable products and lure the unwary with deceptive marketing strategies.
It doesn’t matter whether you’ve been scammed yourself or if you would like to learn more, our reviews will give you the knowledge you need to spot and avoid scams with more confidence.
We have researched the brand Obvi thoroughly in the past week to determine if it is a good supplement or just another waste of money.
In this Obvi Collagen Burn review, we’re going to cover the following to help you make an informed decision.
What is Obvi Collagen Burn?
Obvi sells collagen supplements to help you lose weight, improve your skin, and keep you feeling healthy all day long.
Their collagen-based protein powders and capsules are available in a variety of great flavors with over 100k followers on Instagram. Their mission is to help people find the right dietary supplement that meets their needs.
The first-ever collagen-based fat burner is Obiv Collagenic Fat Burner Capsules. These capsules use 5 different kinds of collagen and a patented formula to help you lose weight safely and steadily.
Collagen is the glue of the body and is found in muscles, blood vessels, the digestive system, bones, and skin. Since collagen replaces dead skin cells, gives skin its elasticity, lubricates the joints, and holds it all together, consuming collagen may have incredible benefits both internally and externally.
Supplementing with collagen may improve cardiovascular health, strengthen hair and nails, diminish wrinkles, boost one’s metabolism, increase lean muscle mass and improve joint mobility.
Collagen production naturally slows after the age of 25. So you might be wondering if you should support your body and the aging process with Obvi Collagen Burn—a sophisticated choice for youthful grownups.
After learning where Obvi Collagenic Burn comes from and a bit about collagen, let’s review the product’s pros and cons:
- Obvi Collagen Burn may assist with weight loss.
- It may support bone and joint health.
- You may feel more energetic after taking this supplement.
- Hair, skin, and nails may benefit from it.
- You may feel satiated after using Obvi Collagen Burn.
- Obvi Collagen Burn supplements are manufactured in an FDA-approved facility in the United States
- You save 15% on every order with the subscription program
- With Afterpay, you can pay in installments
- US orders are free of shipping charges
- International shipping available at a flat rate
- It may contain eggs and fish allergens and is manufactured in a facility that also processes milk, egg, soy, shellfish, fish, tree nuts, wheat, and peanuts.
- Obvi Collagen Burn contains caffeine, which can cause jitters and insomnia.
- For people on a vegetarian or vegan diet, this product may not be suitable.
- Returns do not cover shipping fees and are subject to a restocking fee
- Obvi Collagen Burn is not (technically) FDA approved
How Does Obvi Collagen Burn Work?
Collagen is essential for our skin health and several other aspects of health throughout our body. On its own, it’s great for hydrating the skin, helping it to look plump and healthy, alleviating joint pain, bone pain, and connective tissue pain, it can improve gut health, and it can strengthen hair and nails.
Collagen has many important functions, including providing your skin with structure and strengthening your bones.
There are 28 types of collagen, but here are the three most common (included in Obvi Collagen Burn):
- Type I: the most common type, found in all connective tissue
- Type ll: found in joints and intervertebral discs (the cushions that serve as your spine’s shock absorbers)
- Type lll: the main component of reticular fibers, which are found in your skin and blood vessels
Obvi Collagen Burn also contains raspberry ketone, a natural substance that gives red raspberries their powerful aroma. This substance is also found in small amounts in other fruits and berries, such as blackberries, cranberries and kiwis.
As such, most people already eat small amounts of raspberry ketones — either from fruit or as a flavoring.
Only recently did they become popular as a weight loss supplement.
Even though the word “raspberry” may appeal to people, the supplement is not derived from raspberries. Extracting raspberry ketones from raspberries is extraordinarily expensive because you need 90 pounds (41 kg) of raspberries to get a single dose.
In fact, 2.2 pounds (1 kg) of whole raspberries only contains 1–4 mg of raspberry ketones. That’s 0.0001–0.0004% of the total weight.
The raspberry ketones you find in Obvi Collagen Burn supplements are synthetically manufactured and are not natural.
The appeal of this product is also due to the word “ketone,” associated with low-carb diets — which force your body to burn fat and elevate blood levels of ketones.
However, raspberry ketones have absolutely nothing to do with low-carb diets and will not have the same effects on your body.
Who Made Obvi Collagen Burn?
Ronak Shah, Ankit Patel, and Ashvin Melwani founded Obvi to develop collagen supplements that taste good. Obvi Collagen Burn is one of the company’s most popular products.
They created a wide range of flavors to provide customers with the extra motivation to make collagen a daily part of their lives.
These features make them stand out from other collagen brands that don’t have any flavor in their supplements. For this brand to consider its products to be sellable, taste and nutrition don’t have to be mutually exclusive.
The New Jersey-based company has also helped over 100,000 customers achieve their health goals, and with their money-back guarantee and fast shipping times, they have become a destination for health-conscious people around the globe.
Obvi Collagen Burn Potential Benefits
Because it makes up so many critical parts of our bodies, collagen is not only beneficial but essential to maintaining good health. However, the benefits of Obvi Collagen Burn supplements are still debated.
While there is reasonable evidence that they help maintain hydrated skin and relieve osteoarthritis pain, more research is needed into less well-understood benefits, such as lowering blood pressure and blood sugar levels.
Here are some commonly cited benefits of Obvi Collagen Burn supplements:
1. Obvi Collagen Burn may improve skin health
Collagen is a major component of your skin.
It plays a role in strengthening skin, as well as in elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles.
However, several studies have shown that collagen peptides or supplements containing collagen may help slow the aging of your skin by reducing wrinkles and dryness.
One review of 11 studies focusing mostly on women found that taking 3–10 grams of collagen per day for an average of 69 days led to improvements in skin elasticity and hydration.
These supplements may work by stimulating your body to produce collagen on its own. Additionally, collagen supplements may promote the production of other proteins that help structure your skin, including elastin and fibrillin.
There are also many anecdotal claims that collagen supplements help prevent acne and other skin conditions, but these aren’t supported by scientific evidence.
2. Obvi Collagen Burn may relieve joint pain
Collagen helps maintain the integrity of your cartilage, the rubber-like tissue that protects your joints.
As the amount of collagen in your body decreases with age, your risk of degenerative joint disorders such as osteoarthritis increases.
Some studies suggest that collagen supplements may help improve symptoms of osteoarthritis and reduce overall joint pain.
A review of five studies in more than 500 people with osteoarthritis found that taking about 10 grams of collagen daily for an average of 24 weeks led to significant improvements in joint stiffness and self-reported joint pain.
Researchers have theorized that supplemental collagen may accumulate in cartilage and stimulate your tissues to make collagen. In turn, this may lead to lower inflammation, better joint support, and reduced pain.
If you want to try collagen supplements for potential pain-relieving effects, most research suggests that you’ll see an effect with 10 grams per day.
3. Obvi Collagen Burn may prevent bone loss
Your bones are made mostly of collagen, which gives them structure and strength.
Just as the collagen in your body deteriorates with age, so does bone mass. This may lead to conditions such as osteoporosis, which is characterized by low bone density and a higher risk of bone fractures.
Studies note that collagen supplements may help inhibit the bone breakdown that leads to osteoporosis.
In a 12-month study, women took either a calcium supplement with 5 grams of collagen or a calcium supplement and no collagen daily.
At the study’s end, those taking the calcium and collagen supplement had significantly lower blood levels of proteins that promote bone breakdown than those who took only the calcium.
Another study found similar results in 66 women who took 5 grams of collagen daily for 12 months. Those who took the collagen exhibited an increase of up to 7% in their bone mineral density (BMD) compared with those who didn’t take collagen.
BMD is a measure of the density of minerals, such as calcium, in your bones. Low BMD is associated with weak bones and osteoporosis risk.
Although these results are promising, more human studies are needed.
4. Obvi Collagen Burn may boost muscle mass
As the most abundant protein in the body, collagen is an important component of skeletal muscle.
Studies suggest that collagen supplements help boost muscle mass in people with sarcopenia, the loss of muscle mass that happens with age.
In a 12-week study, 27 men with this condition took 15 grams of collagen while participating in a daily exercise program. Compared to men who exercised but didn’t take collagen, they gained significantly more muscle mass and strength.
Researchers have suggested that supplemental collagen may promote the synthesis of muscle proteins such as creatine, as well as stimulate muscle growth after exercise.
However, collagen protein isn’t more effective than whey protein for building muscle or strength. That’s because, unlike whey protein, collagen is low in essential amino acids — especially leucine — which play a key role in muscle building.
More research is necessary to investigate collagen’s potential to boost muscle mass.
5. Obvi Collagen Burn may promote heart health
Researchers have theorized that collagen supplements may help reduce the risk of heart conditions.
Collagen provides structure to your arteries, the blood vessels that carry blood from your heart to the rest of your body. Without enough collagen, arteries may become less flexible and elastic.
This may lead to atherosclerosis, a disease characterized by the narrowing of your arteries. This condition may lead to heart attack and stroke.
In a 6-month study, 31 healthy adults took 16 grams of collagen daily. They had experienced a significant reduction in measures of artery stiffness from the study’s beginning to its end.
Additionally, their levels of HDL (good) cholesterol rose by an average of 6%. HDL is an important factor in the risk of heart conditions, including atherosclerosis.
Nevertheless, more studies on collagen supplements and heart health are needed.
6. Other health benefits
Obvi Collagen Burn supplements may have other health benefits, but these haven’t been studied extensively.
- Hair and nails. Taking collagen may increase the strength of your nails by preventing brittleness. Additionally, it may help your hair and nails grow longer.
- Gut health. Although no scientific evidence supports this claim, some health practitioners assert that collagen supplements can treat leaky gut syndrome, also called intestinal permeability.
- Brain health. No studies have examined the role of collagen supplements in brain health, but some people claim that they improve mood and reduce anxiety symptoms.
- Weight loss. Proponents believe that collagen supplements may promote weight loss and faster metabolism. However, no studies support these claims.
Although these potential effects are promising, more research is needed before formal conclusions can be made.
Obvi Collagen Burn Ingredients
Obvi Collagen Burn has a unique formula. The product was created with high quality ingredients and scientific backing. You might achieve the promised benefits by using Obvi Collagen Burn on a regular basis.
Obvi Collagen Burn’s formula is made up of different ingredients.
Key Ingredients in Obvi Collagen Burn:
- Conjugated Linoleic Acid: Conjugated linoleic acid (CLA) is an omega-6 fatty acid. People use CLA as a dietary supplement for weight loss, bodybuilding, and diabetes.
- Green Tea: Green tea extract is its concentrated form, with just one capsule containing the same amount of active ingredients as an average cup of green tea. Like green tea, green tea extract is a great source of antioxidants.
- Collagen: Collagen is a protein that serves as one of the main building blocks for your bones, skin, hair, muscles, tendons, and ligaments.
- Garcinia Cambogia: The garcinia cambogia fruit has been a focus for many people looking for natural ways to lose weight.The small fruit, which resembles a cross between a pumpkin and a tomato, is native to India and Southeast Asia and is exported all over the world.
- Caffeine Anhydrous: Caffeine anhydrous is made from the seeds and leaves of coffee plants. The word “anhydrous” means “without water.” After harvesting, caffeine is extracted from the plant matter and dehydrated. This produces a highly concentrated caffeine powder.
- Raspberry Ketone: Raspberry ketone is a chemical from red raspberries that is thought to help with obesity.
Can Obvi Collagen Burn Help You Lose Weight?
A new study published in the journal Obesity has found that dietary supplements do not result in dramatic weight loss as they claim. In fact, it’s rare that people who take these supplements lose any significant amount of weight, the research showed.
In order to find out if Obvi Collagen Burn can promote weight loss, we’ll look at some scientific reports that explain each Obvi Collagen Burn ingredient.
Conjugated Linoleic Acid
Some people use Conjugated Linoleic Acid (CLA) for weight loss and heart health, believing that they have health benefits. Although the evidence is mixed, many of the studies involved animals instead of humans. According to the Office of Dietary Supplements (ODS), “CLA may help you lose a very small amount of weight and body fat.“
CLA plays a major role in breaking down fats in the body, according to a 2015 review paper. This may explain why people believe CLA can help them lose weight.
A 2015 review study says that while many studies have shown substantial weight loss in animals, the results don’t necessarily apply to humans.
Researchers have found that CLA promotes a slight weight loss when compared with a placebo group in several studies. These examples, however, suggest inconsistent evidence.
Studies have questioned whether CLA-induced weight loss is as effective as traditional weight loss methods, such as calorie restriction and exercise.
In a study published in 2017, two groups of obese mice were compared to mice with characteristics of human metabolic syndrome. First, they gave the animals CLA supplements, while the second group was on a calorie-restriction diet.
Scientists compared the changes in physical characteristics between the two groups. The two groups lost the same amount of weight, but experienced different physical changes:
CLA supplements caused mice to lose subcutaneous fat without losing harmful visceral fat, which is a protective, healthy form of fat.
While the calorie restriction group improved markers of diabetes, such as fasting blood glucose levels, the CLA group did not. This makes sense since visceral fat contributes significantly to insulin resistance.
Researchers concluded that calorie restriction was a healthier way to lose weight than taking CLA supplements.
The most widely known health benefit of green tea extract is its ability to speed up weight loss. Green tea contains high concentrations of tea catechins, flavonoids, and green tea polyphenols, which are antioxidants.
Catechins speed up metabolic rate. This helps trigger the release of fatty acids, which the body breaks down into energy. These compounds essentially encourage the body to burn existing fat stores to produce energy. Catechins may help to control body weight – especially when in high concentrations such as green tea pills or matcha green tea from Japan.
Studies show that the main driver behind these health benefits is EGCG or epigallocatechin gallate – particularly epigallocatechin-3-gallate. This tea catechin works to increase body temperature, which signals the body to burn fat more quickly. This results in increased fat loss, simply by drinking green tea or taking a green tea capsule.
This natural fat burner works best when caffeine consumption remains below 300 mg of caffeine per day. Green tea extract supplements also may be more effective for some ethnicities. A meta analysis published in the International Journal of Obesity found that green tea extract effects were more pronounced in individuals of Asian descent.
While the benefits are more pronounced for some individuals than others, consuming green tea or taking green tea pills can help you lose weight. Drinking green tea can speed up the effects of thermogenesis, thus helping to encourage fat oxidation and decrease body fat. When combined with a healthy diet and exercise regimen, these fat burner pills may also help maintain a healthy weight.
Obvi Collagen Burn supplements may increase satiety, or the feeling of fullness. This could aid weight loss and management by reducing hunger, and therefore, how many calories you eat in a day.
Collagen might have this effect because it’s a protein. According to a 2020 review, high-protein diets increase satiety hormones like glucagon-like peptide-1 and cholecystokinin. They also suppress ghrelin, a hunger hormone.
According to a 2008 study, increased protein intake can also increase thermogenesis, which influences satiety and energy expenditure. The study also notes that higher protein diets may stimulate muscle protein anabolism, “favoring the retention of lean muscle mass while improving metabolic profile.”
Also, in a small 2009 study, gelatin was found to reduce hunger 44 percent more than casein, the protein in milk.
It’s worth noting that gelatin is an incomplete protein, meaning it lacks all the amino acids the body needs. You can’t meet your protein needs with gelatin or collagen supplements alone. But supplements can increase your overall protein intake, potentially improving satiety.
Garcinia cambogia contains compounds that have been shown to have anti-obesity effects. The best known one is hydroxycitric acid (HCA).
HCA is the principal organic acid in garcinia cambogia, and some research has suggested that it may reduce body weight and food intake, as well as increase the number of calories you burn .
This compound is thought to benefit weight loss in several ways.
Studies indicate that it contributes to feelings of fullness and satisfaction, leading to a reduction in food intake. It has also been shown to accelerate fat oxidation and decrease fat production in the body.
However, the effectiveness and safety of garcinia cambogia and HCA for weight loss have been called into question, as more recent studies have revealed that these supplements may not be as powerful as earlier research suggested.
Because of its ability to stimulate the central nervous system, caffeine may increase metabolism by up to 11% and fat burning by up to 13%.
Practically speaking, consuming 300 mg of caffeine per day may allow you to burn an extra 79 calories daily.
This amount may seem small, but it’s similar to the calorie excess responsible for the average yearly weight gain of 2.2 pounds (1 kg) in Americans.
However, a 12-year study on caffeine and weight gain noted that the participants who drank the most coffee were, on average, only 0.8–1.1 pounds (0.4–0.5 kg) lighter at the end of the study.
There is one major caveat: people become tolerant to the effects of caffeine over time.
In the short term, caffeine can boost the metabolic rate and increase fat burning, but after a while people become tolerant to the effects and it stops working.
But even if caffeine doesn’t make you expend more calories in the long term, there is still a possibility that it blunts appetite and helps you eat less.
In one study, caffeine had an appetite-reducing effect in men, but not in women, making them eat less at a meal following caffeine consumption. However, another study showed no effect for men.
The molecular structure of ketones is very similar to two other molecules, capsaicin — found in chili pepper — and the stimulant synephrine.
Studies indicate that these molecules can boost metabolism. Therefore, researchers speculated that raspberry ketones could have the same effect.
In test-tube studies of fat cells in mice, raspberry ketones:
- Increased fat breakdown — primarily by making the cells more susceptible to the fat-burning hormone norepinephrine.
- Increased release of the hormone adiponectin.
- Adiponectin is released by fat cells and may play a role in regulating metabolism and blood sugar levels.
People with normal weight have much higher levels of adiponectin than those who are overweight. Levels of this hormone increase when people lose weight.
Studies demonstrate that people with low adiponectin levels are at a higher risk of obesity, type 2 diabetes, fatty liver disease and even heart disease.
Therefore, it seems that raising adiponectin levels could help people lose weight and lower the risk of many diseases.
However, even if raspberry ketones raise adiponectin in isolated fat cells from mice, this does not mean that the same effect will occur in a living organism.
There is not a single study on raspberry ketones in humans. The only human study that comes close used a combination of substances, including caffeine, raspberry ketones, garlic, capsaicin, ginger and synephrine.
In this eight-week study, people cut calories and exercised. Those who took the supplement lost 7.8% of their fat mass, while the placebo group lost only 2.8%.
However, the raspberry ketones may have had nothing to do with the observed weight loss. The caffeine or any of the other ingredients could be responsible.
Comprehensive studies in humans are needed before the effects of raspberry ketones on weight can be fully assessed.
Whether Obvi Collagen Burn can help you lose weight in the long term may depend on the individual. At this point, there is no evidence of such long-term effects.
If you’re trying to lose weight, focus on other techniques instead, such as eating more protein and cutting carbs.
Lasting, beneficial changes in your lifestyle are much more likely to have an impact on your weight than Obvi Collagen Burn.
Obvi Collagen Burn Precautions and Side Effects
In general, side effects of Obvi Collagen Burn supplements are rare. If you’re pregnant or breastfeeding, you may want to hold off on taking a collagen supplement for now, since there isn’t yet enough research to come to any conclusions about their safety.
Research on the negative side effects of Obvi Collagen Burn supplements is lacking. But according to anecdotal reports, collagen supplements such as might cause side effects like:
- feeling of fullness
- bad taste in mouth
Also, like other supplements, Obvi Collagen Burn isn’t regulated by the FDA. This means that the agency can’t speak to how safe or effective they are.
In turn, it’s difficult to know if a collagen supplement contains the ingredients it claims to have. It’s also possible that collagen supplements may contain:
- heavy metals (like cadmium)
- allergens (like hydrolyzed collagen from fish)
- microbial contaminants
- different doses than listed on the label
When purchasing supplements look for products that contain a USP Verified Mark on the label. This mark indicates that the product:
- contains the ingredients listed on the label
- doesn’t contain harmful contaminants
- will break down and be absorbed by the body within a specified amount of time
- has been made according to the FDA’s Current Good Manufacturing practices (CGMPs)
Obvi Collagen Burn Reviews: Final Verdict
Customers have given Obvi Collagen Burn positive reviews, but you should still speak with your healthcare provider before starting a new dietary regimen. Many supplements on the market have various ingredients and fillers. They can have side effects and may interact negatively with drugs. Therefore, you need proper guidance from your doctor to help you make the right decisions.
Obvi Collagen Burn Alternatives
The effects of collagen supplements such as Obvi Collagen Burn continue to be researched and debated. Instead of buying these supplements, you can always help your body make more collagen naturally by ensuring your diet is packed with healthy foods.
To produce collagen, your body puts the amino acids glycine and proline together with other amino acids including vitamin C, zinc, and copper. You can help your body produce more collagen by eating lots of glycine- and proline-rich foods like chicken, beef, fish, dairy, eggs, and beans. For vitamin C, zinc, and copper, you should also be sure to eat foods like citrus fruits, tomatoes, leafy greens, shellfish, nuts, and whole grains.