Do you know the ingredients of Neuriva supplement? Are the ingredients in Neuriva safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Neuriva supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Neuriva supplement. So I can tell you whether it’s safe to consume Neuriva supplement.
I’m going to cover the benefits and potential side effects of the Neuriva ingredients in this article.
What are the Neuriva Ingredients?
Before we talk about the benefits and side effects of the Neuriva Ingredients, let me give you a brief overview of the ingredients used in Neuriva supplement.
Neuriva supplement contains the following ingredients:
- Vitamin B6
- Vitamin B12
- Coffee Fruit Extract
- Rice bran
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions.
Your body cannot produce vitamin B6, so you must obtain it from foods or supplements.
Most people get enough vitamin B6 through their diet, but certain populations may be at risk for deficiency.
Consuming adequate amounts of vitamin B6 is important for optimal health and may even prevent and treat chronic diseases.
Folate is present in a wide range of foods, including fruit, vegetables, legumes, and eggs. Many foods are also fortified with folic acid, which is a synthetic form of folate.
Folate is an essential B vitamin necessary for producing red and white blood cells in bone marrow, producing DNA and RNA, and transforming carbohydrates into energy. Having an adequate amount of folate is especially important during periods of rapid growth, such as pregnancy, infancy, and adolescence.
Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce.
It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection
Vitamin B12 has many roles in your body. It supports the normal function of your nerve cells and is needed for red blood cell formation and DNA synthesis.
For most adults, the recommended daily intake (RDI) is 2.4 mcg, though it’s higher for women who are pregnant or breastfeeding.
Vitamin B12 may benefit your body in impressive ways, such as by boosting your energy, improving your memory and helping prevent heart disease.
Coffee Fruit Extract
Coffee fruit is a type of stone fruit that’s produced by the coffee plant.
It’s often referred to by other names, including coffee cherry or coffee berry.
The fruit is typically small and green, turning a deep red or purple shade as it ripens. The coffee bean is housed inside of the fruit and technically classified as a seed.
During coffee production, the coffee beans are extracted, while the fruit is typically discarded.
However, because of emerging research on its potential health effects, coffee fruit is now gaining traction as a popular supplement and beverage ingredient.
Phosphatidylserine is a fatty substance produced in the body that covers and protects cells and is involved in blood clotting. It’s particularly vital for the proper functioning of nerve cells within the brain, helping to transmit messages between them.
As an essential component of healthy nerve cell membranes, phosphatidylserine is thought to have a key role in keeping memory sharp. Studies in animals suggest that levels decline with age, and supplements may counteract this.
Phosphatidylserine is found naturally in certain foods and is also sold as a dietary supplement. Phosphatidylserine supplements are touted as a natural remedy for a variety of health conditions, including:
- Attention deficit-hyperactivity disorder (ADHD)
- Alzheimer’s disease
- Multiple sclerosis
In addition, phosphatidylserine supplements are purported to preserve memory, promote healthy sleep, improve mood, and enhance exercise performance.
Rice is a plant. The outer layer of the grain (bran) and the oil made from the bran are used for medicine. Rice bran oil is popular as a “healthy oil” in Japan, Asia, and particularly India. Be careful not to confuse rice bran with other forms of bran such as oat and wheat bran.
Rice bran is used for treating diabetes, high blood pressure, high cholesterol, alcoholism, obesity, and AIDS; for preventing stomach and colon cancer; for preventing heart and blood vessel (cardiovascular) disease; for strengthening the immune system; for increasing energy and improving athletic performance; for improving liver function; and as an antioxidant.
Benefits of Neuriva Ingredients
The ingredients in Neuriva supplement are carefully sourced and formulated. There are many benefits to your health.
1. May Prevent Clogged Arteries and Reduce Heart Disease Risk
Neuriva contains Vitamin B6. Vitamin B6 may prevent clogged arteries and minimize heart disease risk.
Research shows that people with low blood levels of vitamin B6 have almost double the risk of getting heart disease compared to those with higher B6 levels.
This is likely due to the role of B6 in decreasing elevated homocysteine levels associated with several disease processes, including heart disease.
One study found that rats deficient in vitamin B6 had higher blood levels of cholesterol and developed lesions that could cause artery blockages after being exposed to homocysteine, compared to rats with adequate B6 levels.
Human research also shows a beneficial effect of B6 in preventing heart disease.
A randomized controlled trial in 158 healthy adults who had siblings with heart disease divided participants into two groups, one that received 250 mg of vitamin B6 and 5 mg of folic acid every day for two years and another that received a placebo.
The group that took B6 and folic acid had lower homocysteine levels and less abnormal heart tests during exercise than the placebo group, putting them at an overall lower risk of heart disease.
2. May Help Prevent Cancer
Neuriva contains Vitamin B6. Getting enough vitamin B6 may lower your risk of developing certain types of cancer.
The reason why B6 may help prevent cancer is unclear, but researchers suspect that it’s related to its ability to fight inflammation that may contribute to cancer and other chronic conditions.
A review of 12 studies found that both adequate dietary intake and blood levels of B6 were associated with lower risks of colorectal cancer. Individuals with the highest blood levels of B6 had an almost 50% lower risk of developing this type of cancer
Research on vitamin B6 and breast cancer also shows an association between adequate blood levels of B6 and a decreased risk of the disease, especially in postmenopausal women.
However, other studies on vitamin B6 levels and cancer risk have found no association.
3. May Improve Mood and Reduce Symptoms of Depression
Neuriva contains Vitamin B6. Vitamin B6 plays an important role in mood regulation.
This is partly because this vitamin is necessary for creating neurotransmitters that regulate emotions, including serotonin, dopamine and gamma-aminobutyric acid (GABA).
Vitamin B6 may also play a role in decreasing high blood levels of the amino acid homocysteine, which have been linked to depression and other psychiatric issues.
Several studies have shown that depressive symptoms are associated with low blood levels and intakes of vitamin B6, especially in older adults who are at high risk for B vitamin deficiency.
One study in 250 older adults found that deficient blood levels of vitamin B6 doubled the likelihood of depression.
However, using vitamin B6 to prevent or treat depression has not been shown to be effective.
A controlled two-year study in approximately 300 older men who did not have depression at the start found that those taking a supplement with B6, folate (B9) and B12 were not less likely to have depressive symptoms compared to the placebo group.
4. Lower risk of stroke
Neuriva contains Folate. According to the National Institutes of Health (NIH), researchers have found that folic acid supplements lower levels of the amino acid homocysteine. High levels of this amino acid are linked to a higher risk of cardiovascular disease and stroke.
5. Possible reduced risk of cognitive decline
Neuriva contains Folate. Homocysteine is also associated with a higher risk of dementia. While studies have not shown that taking folic acid reduces the risk of dementia in otherwise healthy people, those who are at risk of cognitive decline in older age may benefit from taking it. Evidence suggests that it may help preserve memory and executive function in at-risk groups.
6. Lower risk of neural tube defects
Neuriva contains Folate. An adequate amount of folic acid is essential during pregnancy to help prevent neural tube defects. This issue occurs when the neural tube, which forms the early brain and spinal cord, does not close properly. This happens in early pregnancy and can result in conditions such as spina bifida or anencephaly.
7. May Give You an Energy Boost
Neuriva contain Vitamin B12. Vitamin B12 supplements have long been touted as the go-to product for a surge of energy.
All B vitamins play an important role in your body’s energy production, though they don’t necessarily provide energy themselves.
Currently, there is no scientific evidence to suggest that vitamin B12 supplements can boost energy in those with sufficient levels of this vitamin.
On the other hand, if you’re significantly deficient in vitamin B12, taking a supplement or increasing your intake will likely improve your energy level.
In fact, one of the most common early signs of vitamin B12 deficiency is fatigue or lack of energy.
8. May benefit brain health
Neuriva contains Coffee Fruit Extract. Promising research suggests that coffee fruit could help protect brain function and slow signs of aging.
For example, one study in 71 older adults with mild mental decline found that consuming coffee fruit extract for 28 days significantly reduced reaction time.
Another small study showed that taking 100 mg of coffee fruit concentrate increased levels of brain-derived neurotrophic factor (BDNF) — a type of protein essential for the survival and growth of neuronal cells in the brain — by 143% within just 2 hours.
Furthermore, according to a review of 15 studies, people with Alzheimer’s disease tend to have lower levels of BDNF. Thus, coffee fruit concentrate could play a role in the management or treatment of this condition.
9. May Improve Memory Loss
Neuriva contains Phosphatidylserine. Phosphatidylserine is often taken to try to slow age-related memory loss. In a study published in the Journal of Clinical Biochemistry and Nutrition, 78 older people with mild cognitive impairment were assigned to six months of treatment with phosphatidylserine supplements or a placebo.
In tests performed at the end of the six-month period, participants who took phosphatidylserine were found to have experienced a significant improvement in memory.
Side Effects of Neuriva Ingredients
When taken at the recommended doses, the ingredients in Neuriva supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
For example, Neuriva contains Vitamin B6. Vitamin B6 usually has no side effects when used in recommended doses. However, Vitamin B6 can cause side effects when taken in large doses for a long time, including headache, nausea, drowsiness, numbness/tingling of arms/legs.
Final Verdict: Are Neuriva Ingredients Safe or Harmful?
To conclude, the ingredients used in Neuriva supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Neuriva supplements in most healthy adults, you might still consult your doctor for double confirmation.