Do you know the ingredients of Mellitox supplement? Are the ingredients in Mellitox safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Mellitox supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Mellitox supplement. So I can tell you whether it’s safe to consume Mellitox supplement.
I’m going to cover the benefits and potential side effects of the Mellitox ingredients in this article.
What are the Mellitox Ingredients?
Before we talk about the benefits and side effects of the Mellitox Ingredients, let me give you a brief overview of the ingredients used in Mellitox supplement.
Mellitox supplement contains the following ingredients:
People have used ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration.
“Ashwagandha” is Sanskrit for “smell of the horse,” which refers to both the herb’s scent and its potential ability to increase strength.
Its botanical name is Withania somnifera, and it’s also known by several other names, including “Indian ginseng” and “winter cherry.”
The ashwagandha plant is a small shrub with yellow flowers that’s native to India and Southeast Asia. Extracts or powder from the plant’s root or leaves are used to treat a variety of conditions, including anxiety and fertility issues.
Chamomile tea is a popular beverage that also offers a variety of health benefits.
Chamomile is a herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions.
To make chamomile tea, the flowers are dried and then infused into hot water.
Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, somewhat sweet taste.
Furthermore, chamomile tea is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer.
Chamomile has properties that may aid sleep and digestion, as well.
The name skullcap refers to any plant in the Scutellaria family, though American and Chinese varieties are most commonly used in natural medicine.
American skullcap (Scutellaria lateriflora) is a perennial herb native to North America. In bloom, the plant is covered in tiny, tubular blue flowers, although color can vary.
The leaves of American skullcap have been used in traditional herbal medicine as a sedative and to treat conditions like anxiety and convulsions. The plant was prized by Native Americans for its powerful medicinal properties.
Chinese skullcap (Scutellaria baicalensis) is native to several Asian countries, as well as Russia.
The dried roots of this plant have been used for centuries as a traditional Chinese medicine known as Huang Qin to treat diarrhea, insomnia, dysentery, high blood pressure, hemorrhaging, respiratory infections, and inflammation.
In Asia, Huang Qin is used in herbal remedies, such as Xiao Chai Hu Tang or Sho-saiko-to (SST), a popular formulation used to treat conditions like fevers, gastrointestinal issues, and liver disease.
Both American and Chinese skullcap are available as supplements that can be purchased online or in health food stores. Other varieties, such as Scutellaria barbata, are also used in alternative medicine and have been studied for their potential health benefits.
Skullcap is sold in capsules, powders, and liquid extracts. Dried parts of the plant, such as its leaves, are likewise used to brew tea.
Gamma-aminobutyric acid (GABA) is a neurotransmitter, or chemical messenger, in the brain. It blocks specific signals in the central nervous system, slowing down the brain. This provides a protective and calming effect on the brain and body.
The brain contains many neurotransmitters that trigger or inhibit specific reactions in the body. GABA calms the nervous system by preventing the transmission of certain signals.
GABA is present in plants, animals, and microorganisms. The human body produces it, and it is present in some foods. Medicines and supplements aim to boost it.
Though vitamin E is often thought of as a single compound, it’s actually a group of eight fat-soluble compounds with powerful antioxidant effects.
Of these eight chemical forms, alpha-tocopherol best meets the dietary requirements of humans.
Vitamin E exists naturally in certain foods, including seeds, nuts, some vegetables, and some fortified products. You can also take it as a dietary supplement.
It plays many roles in your body. It’s perhaps best known for its antioxidant effects, protecting your cells from oxidative damage by neutralizing harmful molecules called free radicals. In addition, it’s needed for proper immune function and cellular signaling.
That’s why it’s not surprising that research suggests taking vitamin E supplements may benefit your health in several ways.
Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy.
The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it’s important for embryonic growth.
Most people get the biotin they need from eating a healthy diet, but there have been many claims that getting more biotin can regulate your blood sugar, promote healthy hair, skin, and nails, and help pregnant moms have healthier babies.
Zinc is considered an essential nutrient, meaning that your body can’t produce or store it.
For this reason, you must get a constant supply through your diet.
Zinc is required for numerous processes in your body, including:
- Gene expression
- Enzymatic reactions
- Immune function
- Protein synthesis
- DNA synthesis
- Wound healing
- Growth and development
Zinc is naturally found in a wide variety of both plant and animal foods.
Foods that don’t naturally contain this mineral, such as breakfast cereals, snack bars and baking flour, are often fortified with synthetic forms of zinc.
You can also take zinc supplements or multi-nutrient supplements that provide zinc.
Because of its role in immune function, zinc is likewise added to some nasal sprays, lozenges and other natural cold treatments.
Yarrow (Achillea millefolium) is a plant that grows throughout the world. The above ground parts are used to make medicine.
Yarrow contains chemicals that might help to stop stomachcramps and fight infections.
Yarrow is sometimes called bloodwort. Don’t confuse this with Bloodroot.
Benefits of Mellitox Ingredients
The ingredients in Mellitox supplement are carefully sourced and formulated. There are many benefits to your health.
1. May reduce inflammation
Mellitox contains Ashwagandha. Ashwagandha contains compounds, including WA, that may help reduce inflammation in the body.
Researchers have found that WA targets inflammatory pathways in the body, including signal molecules called nuclear factor kappa B (NF-κB) and nuclear factor erythroid 2-related factor 2 (Nrf2).
Animal studies have shown that WA may also help reduce levels of inflammatory proteins such as interleukin-10 (IL-10).
There’s some evidence that ashwagandha may help reduce inflammatory markers in humans too.
In one study from 2008, adults experiencing stress took ashwagandha extract for 60 days. As a result, they had significant reductions in C-reactive protein — an inflammatory marker — compared with those who consumed a placebo.
In another study, researchers gave people with COVID-19 an Ayurvedic drug containing 0.5 grams of ashwagandha and other herbs twice per day for 7 days. This reduced participants’ levels of inflammatory markers CRP, IL-6, and TNF-α compared with a placebo.
The treatment formulation also contained:
- 1 gram of giloy ghanvati (Tinospora cordifolia)
- 2 grams of swasari ras (a traditional herbo-mineral formulation)
- 0.5 grams of tulsi ghanvati (Ocimum sanctum)
Even though these findings are promising, research on ashwagandha’s potential effects on inflammation is limited at this time.
2. May help improve sleep
Mellitox contains Ashwagandha. Many people take ashwagandha to promote restful sleep, and some evidence suggests it may help with sleep issues.
For example, a study in 50 adults ages 65–80 found that taking 600 mg of ashwagandha root per day for 12 weeks significantly improved sleep quality and mental alertness upon waking compared with a placebo treatment.
Additionally, one review of five high quality studies found that ashwagandha had a small but significant positive effect on overall sleep quality.
Taking ashwagandha reduced people’s anxiety levels and helped them feel more alert when they woke up.
The researchers noted that results were more pronounced in people with insomnia and in those who took more than 600 mg daily for 8 weeks or longer.
3. May reduce blood sugar levels
Mellitox supplement contains ashwagandha. Ashwagandha may have some benefits for people with diabetes or high blood sugar levels.
A review of 24 studies, including 5 clinical studies in people with diabetes, found that treatment with ashwagandha significantly reduced blood sugar, hemoglobin A1c (HbA1c), insulin, blood lipids, and oxidative stress markers.
It’s believed that certain compounds within ashwagandha, including one called withaferin A (WA), have powerful antidiabetic activity and may help stimulate your cells to take in glucose from your bloodstream.
4. May Promote Digestive Health
Proper digestion is extremely important for your overall health.
Mellitox contains Chamomile. Chamomile may be effective for promoting better digestion by reducing the risk of certain gastrointestinal conditions.
A few studies have found that chamomile extract has the potential to protect against diarrhea in mice. This is attributed to its anti-inflammatory properties.
Another study in rats found chamomile to be helpful in preventing stomach ulcers, as it may reduce acidity in the stomach and inhibit the growth of bacteria that contribute to ulcer development
Despite these findings, more human research is needed to confirm chamomile’s role in digestion.
Nevertheless, there are many anecdotal claims that drinking chamomile tea is soothing to the stomach. Traditionally, it has been used to treat several digestive ailments, including nausea and gas.
5. May Improve Heart Health
Mellitox contains chamomile. Chamomile tea is abundant in flavones, a class of antioxidants.
Flavones have been studied for their potential to lower blood pressure and cholesterol levels, which are important markers of your heart disease risk.
One study of 64 diabetic patients found that those who drank chamomile tea with meals had noteworthy improvements in their total cholesterol, triglyceride and “bad” LDL cholesterol levels, compared to those who drank water.
6. Has antibacterial and antiviral effects
Mellitox contains skullcap. Scutellaria (S.) barbata — also known as barbat skullcap — is another species with medicinal properties. Studies indicate that it has powerful antiviral and antibacterial effects.
One test-tube study sampled over 30 Chinese herbs and found that only S. barbata extract demonstrated 100% antibacterial activity against Acinetobacter baumannii (XDRAB), a bacterium that is a leading cause of pneumonia in hospitalized patients.
Furthermore, this extract showed better antibacterial effects than colistin, a common antibiotic.
The same study demonstrated that S. barbata was also effective in reducing XDRAB bacterial load in the lungs of mice, compared to a control group.
What’s more, Chinese skullcap is purported to have antibacterial effects and is a component of a herbal mixture called Candbactin, a popular natural remedy used to treat intestinal bacterial overgrowth.
7. May reduce markers of oxidative stress and improve antioxidant defenses
Oxidative stress is a condition that occurs when there’s an imbalance between your body’s antioxidant defenses and the production and accumulation of compounds called reactive oxygen species (ROS). This can lead to cellular damage and increased disease risk.
Mellitox contains vitamin E. Because vitamin E acts as a powerful antioxidant in the body, studies have shown that supplementing with high doses of it can reduce markers of oxidative stress and boost antioxidant defenses in some populations.
For example, a 2018 study in 54 people with diabetic nephropathy — kidney damage caused by high blood sugar — found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly increased levels of glutathione peroxidase (GPx) compared with a placebo.
GPx is a group of antioxidant enzymes that protect your cells from oxidative damage.
A 2021 study also showed that supplementing with a combination of vitamin E and vitamin C daily for 8 weeks reduced markers of oxidative stress, such as malondialdehyde and ROS, in women with endometriosis.
8. May benefit those with nonalcoholic fatty liver disease (NAFLD)
NAFLD includes a number of conditions that cause an accumulation of fat in the liver in people who drink little or no alcohol.
Mellitox contains vitamin E. According to research findings, vitamin E supplements may improve some aspects of health in people with NAFLD.
A 2021 review of eight studies found that supplementing with vitamin E reduced levels of the liver enzymes alanine aminotransferase (ALT) and aspartate aminotransferase (AST), decreased blood lipid levels, and improved liver health in people with NAFLD.
Elevated AST and ALT levels can indicate liver inflammation and damage in people with NAFLD, so lower levels are favorable.
9. Boosts Your Immune System
Mellitox contains Zinc. Zinc helps keep your immune system strong.
Because it is necessary for immune cell function and cell signaling, a deficiency can lead to a weakened immune response.
Zinc supplements stimulate particular immune cells and reduce oxidative stress.
For example, a review of seven studies demonstrated that 80–92 mg per day of zinc may reduce the length of the common cold by up to 33%.
What’s more, zinc supplements significantly reduce the risk of infections and promote immune response in older adults.
Side Effects of Mellitox Ingredients
When taken at the recommended doses, the ingredients in Mellitox supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
For example, Mellitox contains Biotin. Biotin supplements can cause problems if you take too much. Side effects of biotin can include trouble sleeping, skin rashes, digestive upset.
Final Verdict: Are Mellitox Ingredients Safe or Harmful?
To conclude, the ingredients used in Mellitox supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Mellitox supplements in most healthy adults, you might still consult your doctor for double confirmation.