Man Sleep Review – Scam or Legit? Exposed!

Are you looking for a Man Sleep review? Is Man Sleep a scam?

Mita Nutra ManSleep contains testosterone-boosting nighttime minerals and herbs specifically designed for men. 

Naturally sourced herbs and minerals have been formulated to activate and support the natural production of melatonin. Mita Nutra’s creator, Chad Howse, created these sleep supplements to help men achieve better sleep.

Chad developed this sleep-boosting supplement after years of sleepless nights and failed goals. Chad struggled with insomnia and sleeplessness, just like most other men. In addition to weight gain, he also struggled with low self-esteem.

To help you decide if Man Sleep is a scam, I’ve done thorough research about the brand in the past few weeks.

Man Sleep Review – Key Takeaway

  • Product Name: Man Sleep
  • Website:
  • Special Offer: Get A Special Discount Here
  • Overall Rank: 4.7/5
  • Man Sleep Scam or Legit: It’s not a scam. It’s a legit supplement to help men boost testosterone levels.
  • Who is it for: Anyone who wants to boost testosterone levels

In this Man Sleep review, I’m going to cover the following topics:

What is Man Sleep Supplement?

Nutritional supplement Man Sleep is available exclusively online at

Men are supposed to gain strength, energy, and testosterone when they sleep with the supplement.

Chad Howse founded MitaNutra, which makes Man Sleep. The Man Diet was created by Chad Howse.

The majority of sleep aids claim to help you fall asleep. While you sleep, Man Sleep supports testosterone production. 

This supplement claims to help you enter “anabolic burst waves of sleep,” the type of sleep that “distinguishes men with vigorous testosterone levels from guys who slowly morph into weak, flabby, tired old grumps who can’t get ‘it’ to work.”

Man Sleep claims to contain an “anabolic nutrient” that boosts growth hormone and keeps testosterone levels high, even if you are only sleeping for a few hours.

Hormone levels are not usually raised or lowered by sleep aids. Science, however, tells us that you produce most of your testosterone when you sleep. Your testosterone levels are more likely to be higher the next day if you get a good night’s sleep.

Here’s how Man Sleep works.

Get A Special Discount Here

How Does Man Sleep Supplement Work?

According to the company, Man Sleep uses specific ingredients to support testosterone and growth hormone production overnight.

As a supplement, Man Sleep cannot actually claim to raise testosterone levels. As a result, male health supplements like Man Sleep and most testosterone boosters simply say they support testosterone production.

Just take three Man Sleep capsules before you go to sleep, then support testosterone production overnight. According to the manufacturer, Man Sleep “keeps testosterone levels racing full steam ahead,” which is equivalent to raising testosterone levels.

At the same time, Man Sleep claims to stimulate your body’s growth hormone production. Among other things, the sales page claims Man Sleep “boosts natural growth hormone production,” which can help you build lean muscle, recover from exercises, and increase testosterone levels.

As a result, according to the makers of Man Sleep, the formula helps boost the amount of anabolic hormones your body produces while you sleep.

A sleep aid helps you fall asleep, stay asleep, wake up feeling refreshed, and enjoy a restful night. Unlike most sleep aids, Man Sleep claims to affect hormone production while you sleep.

Who Should Take Man Sleep Supplement?

A sleep-inducing supplement marketed to men over 30 years of age, Man Sleep is one of the smartest and most effective sleep aids on the market. 

Additionally, the supplement increases anabolic-burst waves, which boost testosterone levels during sleep. Research has proven beyond doubt that Man Sleep supports testosterone hormone production by up to 40%. 

It also speeds up muscle recovery, improves sleeping performance, and promotes a deeper, more restful sleep. The supplement can help men who are experiencing sleeplessness in general.

It does not matter whether a senior or a young man in their 40s takes the Man Sleep supplement. After the first dosage, you will fall asleep faster and stay asleep longer. 

As users continue taking Man Sleep at the recommended dosage, they will notice that they’re falling asleep without a struggle. The Man Sleep is recommended to be taken 15 minutes before going to bed, and it is also recommended that users use it for 60 days.

Users will find themselves stronger and healthier after using these products for two months, as well as having more energy to accomplish daily tasks.

Who Created Man Sleep Supplement?

Chad Howse created Man Sleep. Besides being the author of The Man Diet, Chad owns MitaNutra.

After noticing problems with his own life, Chad decided to create a testosterone-boosting sleep supplement.

He claims he was burned out all the time and that he felt sluggish for most of the day. He felt unmotivated and out of shape. His sexual drive was low.

Chad began looking for ways to increase testosterone production. After discovering many of the ingredients in Man Sleep, he began using them. With the formula, Chad says he was able to boost his testosterone levels safely, naturally, and noticeably. Now, he wants to share the formula with the world through Man Sleep.

Get A Special Discount Here

What are the Features of Man Sleep Supplement?

The health benefits of Man Sleep formula are numerous. Learn how you can take advantage of this formula.

Men over 30 years of age should sleep well

The Man sleep formula is for men 30 years old and older who experience delayed sleep. It will help you sleep peacefully like a child for long periods of time.

Works to balance hormones

Man sleep formula has a good reputation for balancing hormones such as cortisol, estrogen, testosterone, and more. It’s the formula you need to maintain quality night sleep, higher energy levels, and better sexual performance.

90-day money-back guarantee

In every purchase of Man Sleep formula, Chad takes the risk. You have 90 days to test and confirm whether the product works. 

By contacting our customer support team at: , you can request a refund if you are not satisfied with the results after that period.

Safe and effective herbal extracts

Sleep-inducing herbal extracts are used in this men’s supplement. There are no toxic compounds or elements in the ingredients added to this supplement.

No contract or signup plans

The following month, if you pay for your selected Man sleep package and the products are delivered, your credit card will not be charged. That’s because you won’t have to sign a contract or subscribe to a monthly service. It’s a one-time transaction. Customers can order more products as needed.

How Does Anabolic Burst Wave Sleep Work?

Man Sleep works by forcing your body into anabolic burst wave sleep, as Chad calls it.

Sleep in this phase is the deepest and most restorative for men. In this phase, anabolic hormones are produced in the body.

Man Sleep claims that it supports testosterone production at a high level in this phase of sleep. Upon waking up, you find that your testosterone levels are higher.

A person may need 8 hours of peaceful sleep to enter the anabolic burst wave sleep phase. Chad, however, claims that his formula forces your body into this phase no matter how long you sleep.

He also claims that the formula supports testosterone for shift workers, night shift workers, and other people with irregular sleep schedules, even if they can only manage four or five hours of sleep per night.

Stop Taking Melatonin to Avoid Testosterone Problems

What is the purpose of a sleep aid for men? Do men have access to sleep supplements like everyone else?

Men should avoid melatonin, says Chad. Many sleep supplements contain melatonin. Studies have shown that melatonin induces sleep in your body. Melatonin is produced by the body according to its circadian rhythm (natural sleep-wake cycle). You can kickstart this sleep-wake cycle by giving your body a melatonin supplement.

Chad, however, claims that men shouldn’t take melatonin. Melatonin, according to Chad, lowers testosterone levels. Chad describes the dangers of melatonin as follows:

“Melatonin decreases nighttime testosterone production and next day testosterone levels in men….I would never recommend melatonin to other guys.”

That’s why he searched for alternative ways to increase his testosterone and get a better night’s sleep. He created Man Sleep as a result of his search.

Stop Taking Prescription Testosterone Medication

According to Chad, men should stop taking prescription testosterone medications. According to him, big pharmaceutical companies have ruined these medications, making them unsafe for most men to consume.

As Chad explains, testosterone medication prescribed by your doctor can be dangerous:

“Big medical companies took advantage and bottled it up so they could sell it to us…And that’s exactly what they’ve done with testosterone hormone, too…which is why someone can get testosterone replacement therapy pills or creams from the pharmacy…which is literally putting synthetic forms of this important male hormone in your body.”

Chad suggests a different approach to testosterone instead of giving it directly to your body. He recommends that you support your body’s natural testosterone production, which will give you long-term testosterone benefits.

How Does Man Sleep Supplement Support Testosterone?

The majority of sleep aids do not claim to increase testosterone. Can Man Sleep support testosterone in any way? How does Man Sleep work?

Man Sleep can be explained by understanding the three phases of sleep, which include:

Stage 1) Your body transitions from being awake to sleeping.

Stage 2) Your body temperature begins to drop, and your heart rate slows. You begin to drift off to sleep.

Stage 3) According to Chad, this is the most important stage of sleep for men because it is when anabolic burst waves occur.

According to Chad, anabolic burst wave sleep is the deepest wave of sleep for men.

During this phase of sleep, your body produces approximately 95% of testosterone, growth hormones, and other male hormones. Also during this phase, your body recovers from workouts and refuels.

There is a fourth sleep phase, rapid eye movement, which affects energy the next day, but it doesn’t have as much of an impact on testosterone production.

Constantly waking up in the middle of the night prevents a person from entering the third or fourth phases of sleep. This prevents the production of testosterone and growth hormones in the body.

This supplement claims to help your body enter and stay in this third phase of sleep, maximizing the production of testosterone and growth hormones.

Get A Special Discount Here

Man Sleep Ingredients Review

Mita Nutra ManSleep contains six highly potent herbal ingredients that help you sleep deeply throughout the night. This natural sleep formula allows you to fall asleep almost immediately and enjoy a long, restful sleep.

Maca Root

Maca root contains the amino acid glycine, which is excellent for improving the quality and length of sleep. Glycine has been associated with improved sleep in several studies. 

According to one study, patients who took glycine an hour before bedtime had less difficulty achieving slow-wave sleep and were able to sleep longer. 

As well, they reported shorter recovery times, higher energy levels, and increased testosterone levels.


In the Man Sleep supplement, valerian extract is the next most active ingredient. Valerian extract is known to increase sleep quality and speed up sleep onset. In doing so, it increases testosterone levels. 

You may feel revitalized, sleep longer, and wake up feeling energized if your testosterone levels are high.

Magnesium citrate

Magnesium citrate has been found to enhance sleep in studies. Men over the age of 51.4 years who took magnesium citrate continuously for a week noticed improvements in their sleep patterns. By maintaining a healthy level of GABA, magnesium helps improve sleep.

Gamma-aminobutyric acid {GABA} is a popular naturally-occurring amino acid that functions similarly to neurotransmitters in your brain. Specific brain signals are inhibited, and the nervous system’s activity is decreased.

Lemon Balm

To promote a positive mood and a peaceful state of mind, lemon balm was used. In addition to supporting better sleep, lemon balm also helps relax the mind, de-stress, and clear anxious thoughts. 

Studies indicate that lemon balm extract reduces anxiety by up to 18% and anxiety-related insomnia by up to 42%. 

This herbal extract is quite a great addition to sleep-inducing formulas and diets due to its superior insomnia-reducing properties.


The dietary flavonoid apigenin in chamomile is known to cause sleepiness when it binds with BAGA receptors. 

GABA receptors are also receptive to benzodiazepines, the compounds commonly found in anti-anxiety drugs. Men who drink or eat foods containing chamomile extract are likely to sleep better.


Passionflower eases the anxiety caused by an overactive brain that keeps us awake night after night. When compared to anti-anxiety medication, Passionflower has better sleep-inducing properties.

Why Do Men Need Man Sleep Supplement?

Erectile dysfunction can be prevented and muscle can be built more efficiently through adequate sleep. Stress, chaotic lifestyles, hormonal imbalances, or other health issues can lead to insomnia. 

Furthermore, there are also men out there who can’t sleep easily at night because they’ve experienced this since they were children.

The good news is that the Man Sleep product claims to solve any sleeping or falling asleep issues. It is also currently on sale for a great price. Because it comes with a money-back guarantee, buying it is 100% risk-free.

What is the Scientific Evidence For Man Sleep Supplement?

According to the manufacturer, Man Sleep can increase growth hormone production by up to 400% overnight and lower testosterone levels as well. This is a huge claim. Despite the most powerful anabolic steroids, testosterone levels won’t quadruple overnight.

No clinical trials have been conducted to prove Chad’s formula increases testosterone, and no peer-reviewed articles have been published about his “hidden anabolic element” research. Yet, there’s plenty of evidence that a good night’s sleep increases testosterone levels.

A good night’s sleep can help testosterone production, so some of the ingredients in Man Sleep may help you fall asleep. 

As advertised on Man Sleep’s sales page, there is no proof that Man Sleep can substantially change testosterone levels (say, by 400%).

It appears that Man Sleep contains high amounts of many proven sleep-boosting ingredients, such as chamomile, glycine, and lemon balm extract. Despite their ability to help you sleep, these ingredients do not directly increase testosterone.

As far as I know, there’s no such thing as “anabolic burst wave sleep.” Chad came up with it as a marketing term to sell Man Sleep online.

In slow-wave sleep, your body recovers. During the deepest phases of sleep, your body produces testosterone and growth hormones. The reason you feel refreshed after waking up from sleep is that it’s an ordinary part of sleep.

Additionally, prolonged sleep deprivation can result in serious health issues, including hormonal imbalances and low testosterone. 

Researchers found in this 2004 study that sleep-deprived rats had low thyroid hormone levels, low energy balance, and low growth hormone concentrations, among other issues.

Researchers studied how sleep deprivation impacts testosterone levels in humans in a similar study. Researchers in that study noted that men produce most of their testosterone during sleep and that disturbed sleep was associated with lower testosterone levels. 

Researchers found that they could predict older men’s morning testosterone levels based on how much time they slept.

Scientists studied the effects of testosterone on young, healthy men who were deprived of sleep for one week. Men reported getting 8h55m of sleep per night before the study. They slept for 4h48m during the study. 

Researchers noticed a substantial drop in testosterone levels after one week of sleep deprivation. Another way of saying this is that one week of sleep deprivation led to a significant drop in testosterone levels.

A number of studies have proven that ingredients like chamomile, lemon balm, and passionflower extract contribute to sleepiness, so Man Sleep makes it easier for you to fall asleep. 

The ingredients in Man Sleep can indirectly support testosterone production by helping you fall asleep and stay asleep.

Likewise, melatonin, one of the most popular ingredients in sleep supplements, may also lower testosterone levels. Melatonin has been shown to inhibit testosterone secretion in multiple studies. 

Unlike most sleep supplements, Man Sleep contains no melatonin, which could boost your testosterone.

It is also important to note that Man Sleep contains high dosages of almost all the ingredients listed. 

This supplement contains higher doses of proven sleep aids than we get in other supplements – which is particularly important for men, who tend to be heavier than women and require higher supplement dosages.

Despite this, there’s no evidence that Man Sleep increases testosterone or growth hormone production by 400%. Men who already get deep, restful sleep do not appear to be affected by it.

Get A Special Discount Here

Man Sleep Supplement Pricing and Discounts

If you order multiple bottles, the price drops to $57 per bottle.

  • 1 Bottle: $57 + Free US Shipping
  • 3 Bottles: $141 + Free US Shipping
  • 1 Bottle (Autoship Subscription): $47 Per Month + Free US Shipping

There are 90 capsules in each bottle (30 servings). Before you go to sleep, take three capsules.

How to Use Man Sleep Supplement?

It is simple to incorporate Man Sleep into a man’s daily routine, and only one serving needs to be consumed every night, 15 minutes before going to bed. While taking it, the manufacturer suggests keeping a sleep schedule. 

You can induce the ideal sleeping mood by reading a book or taking a hot bath before bed. 

With only 100% natural ingredients, this product claims not to cause any side effects. One bottle contains 30 capsules. Take three capsules at night.

Do Man Sleep Users Feel Groggy After Taking Them?

Mita Nutra ManSleep contains a high-quality sleep-inducing formula that contains all natural ingredients. 

To create a safe product that naturally relaxes the body, the ingredients are carefully selected and blended. 

The natural sleep-inducing ingredients won’t knock you out unnaturally, as some over-the-counter medications may do. 

You will experience quality sleep and wake up feeling energized and refreshed after taking these capsules.

How Long Will the Man Sleep Results Last?

The majority of guys will notice that they can easily fall asleep and get good quality sleep after taking this supplement. It ensures you wake up full of energy and testosterone from the very first dose. 

Regular usage will lead to better results after the first dose and longer lasting results afterward. 

In order to ensure users have a reliable supply, the manufacturer recommends the three-bottle package.

Does Man Sleep Have Side Effects?

Using the finest natural ingredients, Man Sleep naturally supports your body’s sleep cycles. 

Man Sleep works by naturally easing and unwinding the body as opposed to other prescription medications that can knock their users out. 

Thus, taking this supplement the next morning will not cause you to feel groggy or have any adverse reactions.

What is the Refund Policy of Man Sleep Supplement?

Man Sleep offers a 90-day refund policy.

Within 90 days of the purchase of Man Sleep, you can request a complete refund without any questions asked.

Man Sleep offers a complete refund if you are unhappy with the results or do not notice a significant increase in testosterone levels after taking the product.

About MitaNutra

MitaNutra makes health supplements for men. “MitaNutra is one of the world’s fastest-growing men’s health companies,” says founder Chad Howse.

There are several Mita supplements under its “Man” brand, including Man Mojo (a male sexual health supplement), Man Greens (a superfood supplement for men), Man Boost (a testosterone booster), and Man Brain (a nootropic).

MitaNutra has also published books, such as The Man Diet, and programs, such as the Alpha Program.

MitaNutra can be contacted via the following methods:

In an FDA-registered and GMP-certified facility in Canada, MitaNutra manufactures its supplements.

Man Sleep Review: Final Verdict

Sleeping with Man Sleep supports the production of testosterone and growth hormone overnight while encouraging you to fall asleep and stay asleep.

Using Man Sleep increases testosterone and growth hormone production by up to 400% while you sleep. The next morning, you will notice the effects of testosterone and growth hormone when you take three capsules of Man Sleep before bed.

Man Sleep is a sleep aid that uses the same ingredients as most other sleep aids, minus melatonin (which lowers testosterone). Despite the fact that Man Sleep doesn’t directly raise testosterone, it could help you sleep. As your body creates most of its testosterone while you sleep, a good night’s sleep is crucial for testosterone production.

Man Sleep offers a 90-day refund policy. Despite our skepticism that it raises hormones by 400%, Man Sleep may provide a good night’s sleep and indirectly support testosterone production.

Get A Special Discount Here


Leave a Comment