Lasagna Roll-Ups Recipe: How to Make It

Ingredients (2 Servings) 

  • 5 lasagna noodles 
  • 12-oz marinara sauce 
  • 1/2 tbsp olive oil 
  • 1 clove garlic, minced 
  • 2 cups fresh spinach, roughly chopped 
  • 1/2 cup low-fat ricotta cheese 
  • 1 cup part-skim shredded mozzarella 
  • 1/4 cup low-fat cottage cheese 
  • 1 egg 
  • 1 tsp dried oregano 
  • Sea salt, to taste 
  • 1/2 tsp black pepper 
  • 1/4 cup grated parmesan cheese 


  1. Preheat your oven to 425 degrees. 
  2. Cook the lasagna noodles al dente, about 8 minutes. 
  3. Pour half of the marinara sauce into the bottom of a 9×9 baking dish. 
  4. In a saucepan over medium heat, sauté the garlic in olive oil for 1 minute. Add in the chopped spinach and cook until wilted, 2-3 minutes. 
  5. In a large bowl, mix together the garlic, spinach, ricotta, half of the mozzarella, cottage cheese, egg, oregano, salt, and pepper. 
  6. Lay a large sheet of parchment paper out on your counter and lay the lasagna noodles on top of it. 
  7. Evenly divide the cheese/spinach mixture over each noodle. 
  8. Roll each noodle up. 
  9. Place the rolls seam side down in the prepared baking dish. 
  10. Evenly spread the rest of the marinara sauce over the rolls. 
  11. Sprinkle the rolls with the remaining mozzarella and the parmesan cheese. 
  12. Cover with foil and bake for 20 minutes.

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