Do you know the ingredients of Keragenis supplement? Are the ingredients in Keragenis safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Keragenis supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Keragenis supplement. So I can tell you whether it’s safe to consume Keragenis supplement.
I’m going to cover the benefits and potential side effects of the Keragenis ingredients in this article.
What are the Keragenis Ingredients?
Before we talk about the benefits and side effects of the Keragenis Ingredients, let me give you a brief overview of the ingredients used in Keragenis supplement.
Keragenis supplement contains the following ingredients:
Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up traditional claims that turmeric contains compounds with medicinal properties.
These compounds are called curcuminoids. The most important one is curcumin.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Cat’s claw (Uncaria tomentosa) is a tropical vine which can grow up to 98 feet (30 meters) tall. Its name comes from its hooked thorns, which resemble the claws of a cat.
It is found mainly in the Amazon rainforest and in other tropical areas of South and Central America.
The two most common varieties are Uncaria tomentosa and Uncaria guianensis. The former is the type often used in supplements in the United States.
The bark and root have been used for centuries in South America as a traditional medicine for many conditions, such as inflammation, cancer, and infections.
Cat’s claw supplements can be taken as a liquid extract, capsule, powder, or tea.
Current research shows that garlic may have some real health benefits, such as protection against the common cold and the ability to help lower blood pressure and cholesterol levels
“Let food be thy medicine, and medicine be thy food.”
Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine.
He prescribed garlic to treat a variety of medical conditions — and modern science has confirmed many of these beneficial health effects.
Quercetin is a pigment that belongs to a group of plant compounds called flavonoids.
Flavonoids are present in:
They’ve been linked to several health benefits, including reduced risks of heart disease, cancer, and degenerative brain disorders.
The beneficial effects of flavonoids like quercetin come from their ability to function as antioxidants inside your body.
Antioxidants are compounds that can bind to and neutralize free radicals.
Free radicals are unstable molecules that may cause cellular damage when their levels become too high.
Damage caused by free radicals has been linked to numerous chronic conditions, including cancer, heart disease, and diabetes.
Quercetin is the most abundant flavonoid in the diet. It’s estimated that the average person consumes 10–100 mg of it daily through various food sources.
Foods that commonly contain quercetin include onions, apples, grapes, berries, broccoli, citrus fruits, cherries, green tea, coffee, red wine, and capers.
It’s also available as a dietary supplement in powder and capsule form.
Pomegranates are round, red fruits. They feature a white inner flesh that’s densely packed with crunchy, juicy edible seeds called arils.
They may be best known for the vibrantly colored juice they’re often used in, but these unique fruits have a lot more to offer.
With the potential to support many aspects of health, from immunity to brain health, pomegranates are worth adding to your healthy eating routine.
The healthy fats in olives are extracted to produce olive oil, one of the key components of the incredibly healthy Mediterranean diet.
Olives are also enjoyed in salads, sandwiches, and spreads.
Some immature olives are green and turn black when they ripen. Others remain green even when fully ripe.
In the Mediterranean region, 90% of olives are used to make olive oil.
Benefits of Keragenis Ingredients
The ingredients in Keragenis supplement are carefully sourced and formulated. There are many benefits to your health.
1. Help delay aging and fight age-related chronic diseases
Keragenis contains curcumin. If curcumin can really help prevent heart disease, cancer, and Alzheimer’s, it may have benefits for longevity as well.
This suggests that curcumin may have potential as an anti-aging supplement.
Given that oxidation and inflammation are believed to play a role in aging, curcumin may have effects that go way beyond just preventing disease.
2. May Boost Your Immune System
Keragenis contains Cat’s claw. Cat’s claw may support your immune system, possibly helping fight infections more effectively.
A small study in 27 men found that consuming 700 mg of cat’s claw extract for 2 months increased their number of white blood cells, which are involved in combating infections.
Another small study in four men given cat’s claw extract for six weeks noted the same results.
Cat’s claw seems to work both by boosting your immune response and calming an overactive immune system.
Its anti-inflammatory properties could be responsible for its immune benefits.
3. May improve bone health
Keragenis contains garlic. No human studies have measured the effects of garlic on bone loss.
However, rodent studies have shown that it can minimize bone loss by increasing estrogen in females.
One study in menopausal women found that a daily dose of dry garlic extract (equal to 2 grams of raw garlic) significantly decreased a marker of estrogen deficiency.
This suggests that this supplement may have beneficial effects on bone health in women.
Foods like garlic and onions may also have beneficial effects on osteoarthritis.
4. May help detoxify heavy metals in the body
Keragenis contains garlic. At high doses, the sulfur compounds in garlic have been shown to protect against organ damage from heavy metal toxicity.
A 4-week study in employees at a car battery plant (who had excessive exposure to lead) found that garlic reduced lead levels in the blood by 19%. It also reduced many clinical signs of toxicity, including headaches and blood pressure.
Three doses of garlic each day even outperformed the drug D-penicillamine in reducing symptoms.
5. May reduce inflammation
Free radicals may do more than simply damage your cells.
Research shows that high levels of free radicals may help activate genes that promote inflammation. Thus, high levels of free radicals may lead to an increased inflammatory response.
While a little inflammation is necessary to help your body heal and fight infections, persistent inflammation is linked to health problems, including certain cancers, as well as heart and kidney diseases.
Keragenis contains quercetin. Studies show that quercetin may help reduce inflammation.
In test-tube studies, quercetin reduced markers of inflammation in human cells, including the molecules tumor necrosis factor alpha (TNFα) and interleukin-6 (IL-6).
An 8-week study in 50 women with rheumatoid arthritis observed that participants who took 500 mg of quercetin experienced significantly reduced early morning stiffness, morning pain, and after-activity pain.
They also had reduced markers of inflammation, such as TNFα, compared to those who received a placebo.
6. May have antimicrobial properties
Keragenis contains Pomegranate. Pomegranate compounds may help fight harmful microorganisms such as certain types of bacteria, fungi, and yeast.
For instance, both older and newer studies suggest that they may protect the health of your mouth by targeting unwanted oral germs that can become problematic when overgrown — such as ones that cause bad breath and promote tooth decay.
A test-tube study found that compounds from pomegranate also had antibacterial effects against Listeria monocytogenes, a bacteria found in moist environments that can cause severe illness if ingested.
Side Effects of Keragenis Ingredients
When taken at the recommended doses, the ingredients in Keragenis supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
For example, Keragenis contains cat’s claw. While side effects of cat’s claw are rarely reported, available information to determine its overall safety is currently insufficient.
The high levels of tannins in cat’s claw may cause some side effects — including nausea, stomach upset, and diarrhea — if consumed in large amounts.
Final Verdict: Are Keragenis Ingredients Safe or Harmful?
To conclude, the ingredients used in Keragenis supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Keragenis supplements in most healthy adults, you might still consult your doctor for double confirmation.