Do you know the ingredients of Instaflex supplement? Are the ingredients in Instaflex safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Instaflex supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Instaflex supplement. So I can tell you whether it’s safe to consume Instaflex supplement.
I’m going to cover the benefits and potential side effects of the Instaflex ingredients in this article.
What are the Instaflex Ingredients?
Before we talk about the benefits and side effects of the Instaflex Ingredients, let me give you a brief overview of the ingredients used in Instaflex supplement.
Instaflex supplement contains the following ingredients:
- Apresflex Boswellia Extract
- UC-II Collagen
- Hyaluronic Acid
- BioPerine Black Pepper Extract
Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up traditional claims that turmeric contains compounds with medicinal properties.
These compounds are called curcuminoids. The most important one is curcumin.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Resveratrol is a plant compound that acts like an antioxidant. The top food sources include red wine, grapes, some berries and peanuts.
This compound tends to be concentrated mostly in the skins and seeds of grapes and berries. These parts of the grape are included in the fermentation of red wine, hence its particularly high concentration of resveratrol.
Apresflex Boswellia Extract
Boswellia comes from the Boswellia serrata tree, which is native to India, North Africa, and the Middle East.
Farmers tap the tree to collect its resin, which is called boswellia.
Boswellia resin has a rich scent and flavor.
It is very popular as an incense, and most people know it by its common name — frankincense.
Collagen is the most abundant protein in your body.
It’s the main component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles.
Collagen has many important functions, including providing your skin with structure and strengthening your bones.
There are 28 types of collagen, but here are the four most common:
- Type I: the most common type, found in all connective tissue
- Type ll: found in joints and intervertebral discs (the cushions that serve as your spine’s shock absorbers)
- Type lll: the main component of reticular fibers, which are found in your skin and blood vessels
- Type lV: a component of your kidneys, inner ear, and eye lens
In recent years, collagen supplements have become popular. Most are hydrolyzed, which means the collagen has been broken down to make it easier to absorb.
These supplements come primarily in powder form but are also available in capsules. The types of collagen found in supplements vary — some contain one or two types, while others contain up to five.
Several foods may naturally increase your collagen intake, including pork skin and bone broth.
Hyaluronic acid, also known as hyaluronan, is a clear, gooey substance that is naturally produced by your body.
The largest amounts of it are found in your skin, connective tissue and eyes.
Its main function is to retain water to keep your tissues well lubricated and moist.
Hyaluronic acid has a variety of uses. Many people take it as a supplement, but it’s also used in topical serums, eye drops and injections.
BioPerine Black Pepper Extract
Black pepper is one of the most commonly used spices worldwide.
It’s made by grinding peppercorns, which are dried berries from the vine Piper nigrum.
It has a sharp and mildly spicy flavor that goes well with many dishes.
But black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds.
Benefits of Instaflex Ingredients
The ingredients in Instaflex supplement are carefully sourced and formulated. There are many benefits to your health.
1. Help delay aging and fight age-related chronic diseases
Instaflex contains curcumin. If curcumin can really help prevent heart disease, cancer, and Alzheimer’s, it may have benefits for longevity as well.
This suggests that curcumin may have potential as an anti-aging supplement.
Given that oxidation and inflammation are believed to play a role in aging, curcumin may have effects that go way beyond just preventing disease.
2. Can increase the antioxidant capacity of the body
Oxidative damage is believed to be one of the mechanisms behind aging and many diseases.
It involves free radicals, highly reactive molecules with unpaired electrons. Free radicals tend to react with important organic substances, such as fatty acids, proteins, or DNA.
The main reason antioxidants are so beneficial is that they protect your body from free radicals.
Instaflex contains Turmeric. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure.
In addition, animal and cellular studies suggest that curcumin may block the action of free radicals and may stimulate the action of other antioxidants. Further clinical studies are needed in humans to confirm these benefits.
3. May Ease Joint Pain
Instaflex contains resveratrol. Plant-based supplements are being studied as a way to treat and prevent joint pain. When taken as a supplement, resveratrol may help protect cartilage from deteriorating.
Cartilage breakdown can cause joint pain and is one of the main symptoms of arthritis.
One study injected resveratrol into the knee joints of rabbits with arthritis and found that these rabbits suffered less damage to their cartilage.
Other research in test tubes and animals has suggested that the compound has potential to reduce inflammation and prevent damage to joints.
4. May Treat Rheumatoid arthritis
Instaflex contains Boswellia. Inflammation around the joints is the leading cause of rheumatoid arthritis (RA) symptoms. Many treatments for RA, which include nonsteroidal anti-inflammatory drugs (NSAIDs) and steroids, focus on reducing inflammation.
Boswellia appears to be effective in reducing inflammation, so it may also lessen the symptoms of RA.
The Arthritis Foundation recommend boswellic acid capsules as a potential therapy for RA, as well as for osteoarthritis.
The authors of a 2019 study suggested that an active extract of boswellia may help reduce inflammation in people with RA.
5. Improve The Health Of Hair And Nails
Instaflex contains Marine Collagen Peptides. Taking collagen may increase the strength of your nails by preventing brittleness. Additionally, it may help your hair and nails grow longer.
6. Keeping Bones Well Lubricated
Instaflex contains Hyaluronic acid. Hyaluronic acid is also found in the joints, where it keeps the space between your bones well lubricated.
When the joints are lubricated, the bones are less likely to grind against each other and cause uncomfortable pain.
Hyaluronic acid supplements are very helpful for people suffering from osteoarthritis, a type of degenerative joint disease caused by wear and tear on the joints over time.
Taking 80–200 mg daily for at least two months has been shown to significantly reduce knee pain in people with osteoarthritis, especially those between the ages of 40 and 70 years old.
Hyaluronic acid can also be injected directly into the joints for pain relief. However, an analysis of over 12,000 adults found only a modest reduction in pain and a greater risk of adverse effects.
Some research shows that pairing oral hyaluronic acid supplements with injections can help extend pain-relieving benefits and increase the amount of time between shots.
7. May benefit your brain
Instaflex contains Black Pepper Extract. Piperine has been shown to improve brain function in animal studies.
In particular, it has demonstrated potential benefits for symptoms related to degenerative brain conditions like Alzheimer’s and Parkinson’s disease.
For example, a study in rats with Alzheimer’s disease found that piperine improved memory, as the distribution of piperine enabled the rats to repeatedly run a maze more efficiently than rats not given the compound.
In another rodent study, piperine extract seemed to decrease the formation of amyloid plaques, which are dense clumps of damaging protein fragments in the brain that have been linked to Alzheimer’s disease.
Side Effects of Instaflex Ingredients
When taken at the recommended doses, the ingredients in Instaflex supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
For example, Instaflex contains Turmeric. Turmeric is likely safe. Turmeric usually doesn’t cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses.
Final Verdict: Are Instaflex Ingredients Safe or Harmful?
To conclude, the ingredients used in Instaflex supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Instaflex supplements in most healthy adults, you might still consult your doctor for double confirmation.