Do you know the ingredients of Hidragenix supplement? Are the ingredients in Hidragenix safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Hidragenix supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Hidragenix supplement. So I can tell you whether it’s safe to consume Hidragenix supplement.
I’m going to cover the benefits and potential side effects of the Hidragenix ingredients in this article.
What are the Hidragenix Ingredients?
Before we talk about the benefits and side effects of the Hidragenix Ingredients, let me give you a brief overview of the ingredients used in Hidragenix supplement.
Hidragenix supplement contains the following ingredients:
- Capsicum Annuum
- Coleus Forskohlii
- Grape Seed
- Gymnema Sylvestre
- Green Tea
All chili peppers and bell peppers belong to the genus Capsicum. People around the world use Capiscum in traditional medicine, and preliminary research suggests it may have value in Western medicine.
The main active ingredient in many varieties of chili peppers is capsaicin, which is responsible for their characteristic hot flavor, or pungency. Capsaicin and other Capsicum compounds have antioxidant and anti-inflammatory properties.
Studies indicate Capsicum, including capsaicin, may help reduce pain and lower the risk of metabolic syndrome and cancer. Research also implies it may reduce the risk of death, as well as fight bacterial infections that are resistant to antibiotics.
As a weight loss supplement, forskolin gained popularity in the United States after being featured on “The Dr. Oz Show” in January 2014.
Forskolin is an active compound found in the roots of the Indian coleus (Coleus forskohlii), a tropical plant related to mint. For centuries, this plant has been used in traditional herbal medicine to treat various conditions and diseases.
Research now suggests that some of this compound’s potential health benefits — such as relief of cough, asthma symptoms, insomnia, and skin diseases — may be legitimate, or at least plausible.
Grape seed extract (GSE) is a dietary supplement made by removing, drying, and pulverizing the bitter-tasting seeds of grapes.
Grape seeds are rich in antioxidants, including phenolic acids, anthocyanins, flavonoids, and oligomeric proanthocyanidin complexes (OPCs).
In fact, GSE is one of the best-known sources of proanthocyanidins.
Due to its high antioxidant content, GSE can help prevent disease and protect against oxidative stress, tissue damage, and inflammation.
Gymnema sylvestre is a woody climbing shrub that’s native to the tropical forests of India, Africa and Australia.
Its leaves have been used in the ancient Indian medicinal practice Ayurveda for thousands of years.
It has been a traditional remedy for various ailments, including diabetes, malaria and snakebites.
This herb is thought to inhibit sugar absorption and thus has become a popular study subject in Western medicine.
Green tea is one of the most commonly consumed teas in the world.
Green tea extract is its concentrated form, with just one capsule containing the same amount of active ingredients as an average cup of green tea.
Like green tea, green tea extract is a great source of antioxidants. These have been credited with a range of health benefits — from promoting heart, liver, and brain health to improving your skin and even reducing the risk of cancer.
What’s more, many studies have looked at the ability of green tea extract to aid weight loss. In fact, many weight loss products list it as a key ingredient.
Benefits of Hidragenix Ingredients
The ingredients in Hidragenix supplement are carefully sourced and formulated. There are many benefits to your health.
1. May Have Anti-Diabetic Effect
Hidragenix contains Capsicum Annuum. Studies suggest capsaicin has several actions that have an anti-diabetic effect. These include reducing insulin resistance, which makes it easier for blood glucose to get inside cells from the bloodstream. Capsaicin also helps prevent obesity, which is an important risk factor for diabetes.
2. Reduce High Blood Pressure
Hidragenix contains Capsicum Annuum. Studies show capsaicin reduces high blood pressure through several benefits. These include releasing substances that widen blood vessels, suppressing an enzyme that narrows blood vessels, and stimulating increased urination, which reduces blood pressure by helping remove excess fluid.
3. Could reduce oxidative damage
An elevated blood level of LDL (bad) cholesterol is a known risk factor for heart disease.
The oxidation of LDL cholesterol significantly increases this risk and plays a central role in atherosclerosis, or the buildup of fatty plaque in your arteries.
Hidragenix contains Grapeseed. GSE supplements have been found to reduce LDL oxidation triggered by high fat diets in several animal studies.
Some research in humans shows similar results.
When 8 healthy people ate a high fat meal, taking 300 mg of GSE inhibited the oxidation of fats in the blood, compared with a 150% increase seen in those who did not take GSE.
In another study, 61 healthy adults saw a 13.9% reduction in oxidized LDL after taking 400 mg of GSE. However, a similar study was unable to replicate these results.
Additionally, a study in 87 people undergoing heart surgery found that taking 400 mg of GSE the day before surgery significantly reduced oxidative stress. Therefore, GSE likely protected against further heart damage.
4. Can improve blood flow
Hidragenix contains grape seeds. Some studies suggest that GSE may improve blood flow.
In an 8-week study in 17 healthy postmenopausal women, taking 400 mg of GSE had blood-thinning effects, potentially reducing the risk of blood clots.
An additional study in 8 healthy young women assessed the effects of a single 400-mg dose of proanthocyanidin from GSE immediately followed by 6 hours of sitting. It was shown to reduce leg swelling and edema by 70%, compared with not taking GSE.
In the same study, 8 other healthy young women who took a daily 133-mg dose of proanthocyanidins from GSE for 14 days experienced 40% less leg swelling after 6 hours of sitting.
5. Reduces Sugar Cravings by Making Sweet Foods Taste Less Appealing
Hidragenix contains Gymnema sylvestre. Gymnema sylvestre can help reduce sugar cravings.
One of the primary active components in this plant is gymnemic acid, which helps suppress sweetness.
When consumed prior to a sugary food or beverage, gymnemic acid blocks the sugar receptors on your taste buds.
Research shows that Gymnema sylvestre extracts can reduce the ability to taste sweetness and thus make sweet foods less appealing.
In a study in fasted individuals, half were given Gymnema extract. Those who received the supplement had less appetite for sweet foods at a subsequent meal and were more likely to limit their food intake, compared to those not taking the extract.
6. May Contribute to Favorable Insulin Levels by Increasing Insulin Production
Hidragenix contains Gymnema sylvestre. Gymnema’s role in insulin secretion and cell regeneration may also contribute to its blood-sugar-lowering capabilities.
Higher insulin levels mean that sugar is cleared from your blood at a faster rate.
If you have prediabetes or type 2 diabetes, your body tends to not make enough insulin, or your cells become less sensitive to it over time. This results in consistently high blood sugar levels.
Gymnema sylvestre may stimulate insulin production in your pancreas, promoting the regeneration of insulin-producing islet cells. This can help lower your blood sugar levels.
Many traditional drugs help increase insulin secretion and sensitivity. However, herbal therapies are gaining momentum in drug development.
Interestingly, metformin, the first anti-diabetic drug, was an herbal formulation isolated from Galega officinalis.
7. Can help with weight loss
Hidragenix contains green tea extract. Green tea extract is rich in catechins, and it contains a decent amount of caffeine. Interestingly, it seems that this combination of ingredients is responsible for green tea extract’s modest weight loss properties.
Both catechins and caffeine have been shown to assist in weight loss by regulating the hormones that can enhance thermogenesis. Thermogenesis is the process by which your body burns calories to digest food and produce heat.
Green tea has been shown to boost this process by making your body more effective at burning calories, which can lead to weight loss.
In one older study, 14 people took a capsule containing a mixture of caffeine, EGCG from green tea, and guarana extract before each meal. It then examined the effect on calorie burning and found that the participants burned 179 more calories, on average, in the following 24 hours.
8. May benefit exercise performance and recovery
Hidragenix contains Green tea extract. Green tea extract seems to be helpful in exercise, whether it’s by improving exercise performance or enhancing recovery.
While exercise has many health benefits, it’s known to produce oxidative stress and damage cells in the body. Antioxidants, like green tea catechins, can reduce cellular damage and delay muscle fatigue.
In fact, a study in 35 men showed that green tea extract combined with strength training for 4 weeks enhanced the body’s antioxidant protection.
Additionally, 16 sprinters who took green tea extract for 4 weeks demonstrated increased protection against oxidative stress produced by repeated sprint bouts.
Green tea extract also seems to benefit exercise performance.
One study found that 14 men who consumed green tea extract for 4 weeks increased their running distance by 10.9%.
Side Effects of Hidragenix Ingredients
When taken at the recommended doses, the ingredients in Hidragenix supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
For example, Hidragenix supplement contains Gymnema sylvestr. While its effects on blood sugar are rather positive, combining Gymnema sylvestre with other blood-sugar-lowering medications can cause an unsafe drop in your blood sugar levels. This might cause side effects, such as headache, nausea, lightheadedness, shakiness and dizziness.
Final Verdict: Are Hidragenix Ingredients Safe or Harmful?
To conclude, the ingredients used in Hidragenix supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Hidragenix supplements in most healthy adults, you might still consult your doctor for double confirmation.