Are you looking for a Herbaly Wellness Tea review? Is Herbaly Wellness Tea a scam?
There are millions of Americans who take vitamins or supplements every day, so you’re not alone. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk.
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It doesn’t matter whether you’ve been scammed yourself or if you would like to learn more, our reviews will give you the knowledge you need to spot and avoid scams with more confidence.
We have researched the brand Herbaly Wellness Tea thoroughly in the past week to determine if it is a good supplement or just another waste of money.
In this Herbaly Wellness Tea review, we’re going to cover the following to help you make an informed decision.
What is Herbaly Wellness Tea?
Herbal teas have been around for centuries. Yet, despite their name, herbal teas are not true teas at all. True teas, including green tea, black tea and oolong tea, are brewed from the leaves of the Camellia sinensis plant.
On the other hand, herbal teas are made from dried fruits, flowers, spices or herbs. This means herbal teas can come in a wide range of tastes and flavors and make a tempting alternative to sugary beverages or water.
In addition to being delicious, some herbal teas have health-promoting properties. In fact, herbal teas have been used as natural remedies for a variety of ailments for hundreds of years.
Herbaly is a tea brand that offers a collection of different types of tea. They have a wellness collection that provides benefits for your physical as well as mental health. They use organic ingredients that are carefully selected and researched.
An all-natural selection that improves digestion, balances blood sugar levels, and reduces inflammation. Herbaly can help if you are feeling anxious or stressed.
Having a hectic schedule every day makes their tea the best antidote. Additionally, you will get plenty of nutrients each day. By reading this review, you will be able to find out what the brand offers and how their tea can be beneficial to your overall health.
Herbaly Wellness Blends Overview
Herbaly produces a variety of blends that can improve and maintain your health. Being healthy refers to both physical and mental well-being. You might achieve this by drinking these tea blends. Weight loss, digestion, and blood sugar regulation are all enhanced by them.
You will sleep better after drinking herbal teas. You cannot achieve wellness without quality sleep. You can try these seven different blends to experience the health benefits for yourself.
Herbaly Wellness Collection
One of the most popular blends from the brand is the wellness collection. These blends offer a wide range of benefits. One of the benefits is that the ancient ingredients help to keep blood sugar levels balanced. They also protect you from free radical damage. Inflammation and aging are causes of free radical damage.
In addition to soothing the nervous system, the eight ingredients stimulate the neurotransmitters in the brain. This tea is packed with antioxidants to help boost your immunity. It contains digestive-health enhancing ingredients such as ginger. By increasing digestion, ginger prevents constipation. It also has anti-inflammatory properties.
Dream Vibes Tea will assist you in getting a good night’s sleep as its name suggests. Health cannot be improved without sleep. It helps you maintain a healthy body weight, reduce the risk of severe illnesses, and improve your mood.
Additionally, it soothes your spirit and facilitates relaxation. Lavender soothes your mind like nothing else. This tea blend will make a significant difference to your diet if you incorporate it into your routine.
You should try skinny leaf tea if you have been struggling to lose weight for a long time. The tea contains Gymnema Sylvestre as an ingredient. You will be less likely to enjoy sweet food and drinks when it reduces your ability to taste sweet things.
It contains a small amount of caffeine, giving you an energy boost throughout the day. It also reduces inflammation while aiding digestion. You will also notice improvements in your brain function over time.
In this pressure balance, lavender and hibiscus are blended with chamomile, hawthorn, ginger, cinnamon, cardamom, carob seed, and fennel. You can immediately tell that it has plenty of benefits based on the ingredients list.
There is a calming effect from lavender, blood pressure is controlled by cinnamon, chamomile is a sedative, and blood fat levels are reduced by hibiscus. Tea is the best way to relax. You will have a low level of stress, which allows you to focus more on essential things, which is excellent for your health.
You should try immunity warrior if boosting your immunity is your top priority. You’ll be able to avoid colds and flu more often if your immune system is strong. In addition, it contains antioxidants, which can help reduce inflammation in your body.
One of the ingredients in the sauce is holy basil, which is known for boosting immunity and energizing the body. Incorporating this tea into a balanced diet will strengthen your immune system. Other ingredients include chamomile, ginger, and turmeric.
Sugar Balance Herbal Tea
This tea blend is most beneficial for those with healthy blood sugar levels. The ingredients have been carefully selected to help maintain healthy blood sugar levels. Furthermore, antioxidants prevent free radical damage from occurring.
An inflammatory response is essential to preventing severe or long-lasting inflammations. Drinking tea every day enhances insulin production. It also has a mild citrus flavor. Herbaly has added this tea to its wellness collection. Get the benefits of sugar balance now.
Good Vibes Herbal Tea
Adding to the already extensive wellness selection is this new addition. Stress and anxiety are common conditions; you need coping mechanisms to manage them. Chronic stress can have a negative impact on your physical health.
When you need to relax, include Good Vibes tea in your wellness regimen. You will feel calm and relaxed with this blend. Nervousness and restlessness can sabotage your health. You can still balance your mind, body, and soul every day with two or three cups of tea.
Herbaly Wellness Tea Ingredients
Sencha is a green tea loved in Japan for its soothing taste and health-boosting properties. It’s been used for centuries to fight off disease and infection, fortify the immune system, and aid weight loss. The blend of vitamins, minerals and antioxidants will give you natural energy without a crash, and support cognitive health.
However, this tea has tannins in it, an organic compound that can lessen your body’s ability to absorb essential vitamins and minerals like folic acid and iron. Moreover, in excess, these tannins can cause increased production of stomach acids, leading to symptoms like nausea, heartburn, and stomach aches.
Not only is this spicy root delicious, but it can also benefit your health in so many ways. Its inflammatory response properties are great for supporting a healthy immune system, managing pain and improving digestion. Ginger can also help in supporting healthy blood sugar levels and promoting an insulin response.
However, it can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams daily increases the risk for side effects.
These tiny nutrient-rich seeds are loaded with vitamins and minerals like Copper, Zinc, Calcium, Magnesium, Potassium, Iron, and Vitamin C. They are commonly eaten after meals to aid digestion and freshen breath, but have also been found to regulate blood pressure levels, control irregular heart rate and reduce water retention.
Fennel is commonly consumed in foods. It is possibly safe when used as medicine at appropriate doses for a short period of time. There isn’t enough reliable information to know whether fennel is safe when used long-term. Although rare, side effects might include stomach upset and seizures.
These highly nutritious plants are packed with Vitamins A, B, C, E and K, as well as minerals like iron and zinc that many of us lack. The compounds in Dandelion Roots can help fight inflammation, support healthy cholesterol and blood pressure levels. They are also linked to healthy blood sugar and improved insulin sensitivity.
Dandelion root is usually well tolerated. Side effects can include heartburn, diarrhea, skin irritation, and an upset stomach.
It is possible to be allergic to dandelion root. Symptoms of a dandelion root allergy include rash, watery eyes, and other nasal allergy symptoms.
Tulsi otherwise known as ‘Holy Basil’ has been used in Southeast Asia for Holistic Medicine for over 5,000 years. This therapeutic herb may help reduce stress and anxiety by regulating cortisol levels, which may also help support healthy cholesterol, blood pressure and heart health.
Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhea, rapid heartbeat and convulsions.
This brightly colored spice is one of the most powerful ingredients on the planet for supporting your body’s natural inflammatory response, which helps prevent chronic illnesses including heart disease, cancer, Alzheimer’s and more. Studies show that it may also slow down the aging process and support longevity.
However, taking turmeric in large doses has potential risks: Mild side effects include upset stomach, acid reflux, diarrhea, dizziness and headaches. Consuming large doses of turmeric supplements can significantly increase the levels of urinary oxalate, increasing the risk of kidney stone formation.
These sweet-smelling petals contribute to the smooth and relaxing flavor of Herbaly’s Wellness Tea, while also aiding your body to combat dry skin, inflammation and free radicals. The aroma has long been used to naturally manage stress and promote a restful night’s sleep, and has been found to aid digestion, decrease bloating and support healthy blood sugar levels.
However, pregnant women should be careful when drinking lavender tea due to its ability to mimic the estrogen hormone. It’s always best to consult your physician before consuming herbal teas when pregnant or breastfeeding.
People who are allergic to lavender flowers or similar flowering plants should avoid drinking lavender tea. People who are sensitive to these flowers may develop an allergic reaction that includes difficulty breathing, skin rash, and throat irritation.
Often used as a healthy sugar substitute, Stevia is a great way to get your sweet fix while also supporting your health. Stevia has been found to reduce bad cholesterol, and can be used to support healthy glucose and insulin response.
According to the FDA, the acceptable daily intake for steviol equivalents is 4 milligrams (mg) per kilogram of body weight. That equates to about 12 mg of high-purity stevia extracts per kilogram of body weight per day.
When used as a sweetener or to flavor foods, experts do not consider highly purified stevia to cause adverse side effects.
While several studies have identified potential side effects of stevia over the last few decades, most were done using laboratory animals, and many have since been disproved.
Herbaly Wellness Tea Potential Benefits
Whether you want something to warm you up in winter or cool you down in summer, herbal tea can be consumed year-round since it’s a delicious beverage at any temperature. The health benefits can also be enjoyed regardless of whether you drink it hot or cold, but these benefits vary largely by the type of tea you drink.
Typical health benefits from drinking herbal tea include relaxation, pain reduction and the improvement of body systems such as digestive and immune systems. Some research also shows anticancer effects and benefits for people with type 2 diabetes. Here are the top health benefits of Herbaly wellness tea.
1. Herbaly Wellness Tea Can Help You Unwind
Tea is popularly known for its calming effects and has been used for centuries as the focal point of social events and unwinding after a long day. In the modern world, pressure and stress are often dealt with by taking medication, but the side effects of these medicines can be worse than the stress itself.
Instead, think about using Herbaly wellness tea to relax and rejuvenate. It’s a safer and more natural alternative to prescription medicines and can help with stress and anxiety.
The relaxing properties of teas can also aid in sleep disorders such as insomnia or restless sleep. Millions of people have a hard time getting to sleep at night whether it’s because they deal with a sleep disorder, are sick or simply can’t wind down at the end of the day. Herbaly wellness tea offers strong, natural sedative properties that can help you get to sleep faster and rest better.
2. Herbaly Wellness Tea Boosts Your Immune System
Even people who don’t regularly drink tea know the positive effects tea offers when it comes to immunity. It’s why most of us opt for a piping hot cup of tea when we’re feeling under the weather.
Tulsi, an important ingredient of Herbaly wellness tea, has been used in Ayurveda to boost the immune system during and after illnesses, largely in part because it offers antifungal and antibacterial properties. The medicinal properties of the tea mean you can quit your cold or flu sooner.
3. Herbaly Wellness Tea Can Help Reduce Pain and Soreness
Like the common cold and flu, pain is often treated by pharmaceutical drugs, which can have adverse side effects. Alternatively, many herbal teas have properties that can help to reduce pain without the negative side effects.
While research is still ongoing, there have been studies that show ingredients such as capsaicin, willow bark and boswellia can help to mitigate aches and pains. Since herbal teas can have strong ingredients, it’s important to check with your physician if you are also taking any pain medications before consuming.
4. Herbaly Wellness Tea Can Help Prevent Chronic Diseases
Herbaly herbal teas are high in antioxidants, which work to eliminate free radicals throughout the body and prevent oxidative stress. Tea also contains polyphenols, which studies have shown result in a lower likelihood of cancer. Teas are often used in Asia to combat or prevent chronic diseases such as high blood pressure and diabetes.
Studies point to the polyphenols, flavonoids and tannins that are present in herbal teas as the reasons for positive health benefits. Polyphenols work to widen the arteries, which can lower blood pressure, reduce cholesterol levels and prevent blood clots. Teas such as rooibos and honeybush have antioxidants that have been shown to prevent brain deterioration and prevent osteoporosis
5. Herbaly Wellness Tea Can Improve Your Digestive System
Tea is beneficial for your digestive system because it can absorb gas, improve blood flow to the entire digestive tract and eliminate free radicals that can cause an upset stomach and indigestion.
Herbal teas have phenols that can strengthen both stomach muscles and the muscles in your esophagus, which can reduce acid reflux and heartburn symptoms. Teas also enable your digestive tract to more easily absorb nutrients.
6. Herbaly Wellness Tea Stimulates Brain Function
While you can drink just a cup or two of tea when you’re sick to get the health benefits, if you want the brain boosting power of tea, you’ll need to drink tea regularly.
The main way herbal teas improve brain function is by increasing blood flow to the brain, thus providing it with nutrients and essential oxygen for a healthy mind.
7. Like Water, Herbaly Wellness Tea is Calorie-Free
Tea is a better-tasting alternative to water that is still calorie-free. While studies on the direct effects of tea on weight loss are ongoing, tea can be a tasty replacement for plain old water throughout the day. Keep in mind that while tea itself is calorie-free, adding extras such as sugar or honey can up the calories.
How To Use Herbaly Wellness Tea?
The best recommendations the brand has for this blend is to prepare a 200ml cup of boiling water. Drop your pyramid bag onto the water top and give it a nudge with a spoon to go under. Wait up to 5 minutes, depending on how strong you’d like your tea.
Anything over 5 minutes may start to taste bitter. They advise having your first cup early morning, a second after lunch and if needed, a third early afternoon.
Too much herbal tea can cause unpleasant side effects like headaches, nervousness, stomach issues, and sleep problems, among other things. Though these side effects are not deadly, they can ruin your day.
Herbaly Wellness Tea Dosage
Herbaly wellness tea is a popular beverage. It’s not only delicious but also linked to numerous health benefits, including reduced inflammation and a lower risk of chronic disease.
Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns.
Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.
Most of the known side effects associated with drinking tea are related to its caffeine and tannin contents. Some people are more sensitive to these compounds than others. Thus, it’s important to pay attention to how your tea habit may be affecting you personally.
If you’re experiencing any side effects that you think could be related to your tea intake, try gradually cutting back until you find the level that is right for you.
If you’re unsure how much tea you should be drinking, consult your healthcare provider.
Herbaly Wellness Tea Possible Side Effects
Though moderate tea consumption is a very healthy choice for most people, exceeding 3–4 cups (710–950 ml) per day could have some negative side effects.
Here are 9 possible side effects of drinking too much Herbaly wellness tea.
1. Herbaly wellness tea might reduce iron absorption
Herbaly wellness tea is a rich source of a class of compounds called tannins. Tannins can bind to iron in certain foods, rendering it unavailable for absorption in your digestive tract.
Iron deficiency is one of the most common nutrient deficiencies in the world, and if you have low iron levels, excessive tea intake may exacerbate your condition.
Research suggests that tea tannins are more likely to hinder the absorption of iron from plant sources than from animal-based foods. Thus, if you follow a strict vegan or vegetarian diet, you may want to pay extra close attention to how much tea you consume.
The exact amount of tannins in tea can vary considerably depending on the type and how it’s prepared. That said, limiting your intake to 3 or fewer cups (710 ml) per day is likely a safe range for most people.
If you have low iron but still enjoy drinking tea, consider having it between meals as an extra precaution. Doing so will make it less likely to affect your body’s ability to absorb iron from your food at mealtimes.
2. Herbaly wellness tea might increase anxiety, stress, and restlessness
Tea leaves naturally contain caffeine. Over Consuming caffeine from Herbaly wellness tea, or any other source, may contribute to feelings of anxiety, stress, and restlessness.
An average cup (240 ml) of tea contains about 11–61 mg of caffeine, depending on the variety and brewing method.
Research suggests that caffeine doses under 200 mg per day are unlikely to cause significant anxiety in most people. Still, some people are more sensitive to the effects of caffeine than others and may need to limit their intake further.
If you notice your tea habit is making you feel jittery or nervous, it could be a sign you have had too much and may want to cut back to reduce symptoms.
3. Herbaly wellness tea might cause poor sleep
Because tea naturally contains caffeine, excessive intake may disrupt your sleep cycle.
Melatonin is a hormone that signals your brain that it’s time to sleep. Some research suggests that caffeine may inhibit melatonin production, resulting in poor sleep quality.
Inadequate sleep is linked to a variety of mental issues, including fatigue, impaired memory, and reduced attention span. What’s more, chronic sleep deprivation is associated with an increased risk of obesity and poor blood sugar control.
People metabolize caffeine at different rates, and it’s difficult to predict exactly how it impacts sleep patterns in everyone.
Some studies have found that even just 200 mg of caffeine consumed 6 or more hours before bedtime could negatively affect sleep quality, whereas other studies have observed no significant effect.
If you’re experiencing symptoms related to poor sleep quality and regularly drinking caffeinated tea, you may want to consider reducing your intake — especially if you also consume other caffeine-containing beverages or supplements.
4. Herbaly wellness tea might cause nausea
Certain compounds in Herbaly wellness tea may cause nausea, especially when consumed in large quantities or on an empty stomach.
Tannins in tea leaves are responsible for the bitter, dry taste of tea. The astringent nature of tannins can also irritate digestive tissue, potentially leading to uncomfortable symptoms, such as nausea or stomach ache.
The amount of tea required to have this effect can vary dramatically depending on the person.
More sensitive individuals may experience these symptoms after drinking as few as 1–2 cups (240–480 ml) of tea, whereas others may be able to drink more than 5 cups (1.2 liters) without noticing any ill effects.
If you notice any of these symptoms after drinking tea, you may want to consider reducing the total amount you drink at any one time.
You can also try adding a splash of milk or having some food with your tea. Tannins can bind to proteins and carbs in food, which can minimize digestive irritation.
5. Herbaly wellness tea might cause heartburn
The caffeine in tea may cause heartburn or aggravate pre existing acid reflux symptoms.
Research suggests that caffeine can relax the sphincter that separates your esophagus from your stomach, allowing acidic stomach contents to more easily flow into the esophagus.
Caffeine may also contribute to an increase in total stomach acid production.
Of course, drinking tea may not necessarily cause heartburn. People respond very differently to exposure to the same foods.
That said, if you routinely consume large quantities of tea and frequently experience heartburn, it may be worthwhile to reduce your intake and see whether your symptoms improve.
6. Herbaly wellness tea might cause pregnancy complications
Exposure to high levels of caffeine from beverages like tea during pregnancy may increase your risk of complications, such as miscarriage and low infant birth weight.
Data on the dangers of caffeine during pregnancy is mixed, and it’s still unclear exactly how much is safe. However, most research indicates that the risk of complications remains relatively low if you keep your daily caffeine intake under 200–300 mg.
That said, the American College of Obstetricians and Gynecologists recommends not exceeding the 200-mg mark.
The total caffeine content of tea can vary but usually falls between 20–60 mg per cup (240 ml). Thus, to err on the side of caution, it’s best not to drink more than about 3 cups (710 ml) per day.
7. Herbaly Wellness tea might cause headaches
Intermittent caffeine intake may help relieve certain types of headaches. However, when used chronically, the opposite effect can occur.
Routine consumption of caffeine from tea may contribute to recurrent headaches.
Some research suggests that as little as 100 mg of caffeine per day could contribute to daily headache recurrence, but the exact amount required to trigger a headache can vary based on an individual’s tolerance.
8. Herbaly Wellness tea might cause dizziness
Although feeling light-headed or dizzy is a less common side effect, it could be due to drinking too much caffeine from tea.
This symptom is typically associated with large doses of caffeine, typically those greater than 400–500 mg, or approximately 6–12 cups (1.4–2.8 liters) worth of tea. However, it could occur with smaller doses in people who are particularly sensitive.
Generally, it’s not recommended to consume that much tea in one sitting. If you notice that you often feel dizzy after drinking tea, opt for lower caffeine versions or consult your healthcare provider.
9. Herbaly Wellness tea might cause caffeine dependence
Caffeine is a habit-forming stimulant, and regular intake from tea or any other source could lead to dependence.
Symptoms of caffeine withdrawal may include headache, irritability, increased heart rate, and fatigue.
The level of exposure required to develop dependence can vary significantly depending on the person. Still, some research suggests it could start after as few as 3 days of consecutive intake, with increased severity over time.
Herbaly Wellness Tea Reviews: Final Verdict
Herbaly wellness teas come in a variety of delicious flavors and are naturally free of sugar and calories. Adding it to your diet will be beneficial. You can lose a few pounds, balance your blood sugar levels, and improve your immune system with the right nutrition and antioxidants. Every bag contains a beneficial ingredient, and preparing it takes just 60 seconds.
Many of the herbal teas also offer health-promoting effects, and modern science has begun to validate some of their traditional uses. Depending on your needs, you can choose from seven options.
Whether you’re a tea lover or novice, don’t be afraid to give these herbal teas a try. Just remember not to drink too much Herbaly wellness tea. Although it probably won’t kill you, too much of a good thing can still be harmful at worst, and unpleasant at best.
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