Gorilla Mode Ingredients – Any Side Effects? Exposed!

Do you know the ingredients of Gorilla Mode supplement? Are the ingredients in Gorilla Mode safe for consumption?

Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.

While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.

So understanding what ingredients Gorilla Mode supplement contain is the most critical step before making a purchase.

Over the past few weeks, I have done thorough research about the ingredients of Gorilla Mode supplement. So I can tell you whether it’s safe to consume Gorilla Mode supplement.

I’m going to cover the benefits and potential side effects of the Gorilla Mode ingredients in this article.

What are the Gorilla Mode Ingredients?

Before we talk about the benefits and side effects of the Gorilla Mode Ingredients, let me give you a brief overview of the ingredients used in Gorilla Mode supplement.

Gorilla Mode supplement contains the following ingredients:

  • L-Citrulline
  • Glycerin
  • Agmatine
  • Creatine
  • Betaine
  • Caffeine
  • Phenethylamine
  • Dimethylhexylamine
  • L-Tyrosine
  • Kanna
  • Huperzine

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L-Citrulline

Citrulline is an amino acid that was first found in watermelon.

It is considered nonessential, meaning that your body can naturally produce some on its own.

However, you can increase your levels by eating foods containing citrulline or by taking dietary supplements, rather than relying on your body’s production alone.

These higher levels may produce beneficial effects on health and exercise performance, as discussed later in this article.

Citrulline has important roles in the body, but unlike some amino acids, it is not used to build proteins.

However, it plays a necessary part in the urea cycle, which rids your body of harmful compounds. Specifically, the urea cycle removes ammonia from the body. The final product of this cycle is urea, which your body gets rid of in urine.

Citrulline can also help widen your blood vessels and may play a role in muscle building.

Glycerin

Glycerin, also known as glycerol, is a natural compound derived from vegetable oils or animal fats. It’s a clear, colorless, odorless, and syrupy liquid with a sweet taste.

Glycerin is a humectant, a type of moisturizing agent that pulls water into the outer layer of your skin from deeper levels of your skin and the air.

In skin care products, glycerin is commonly used with occlusives, another type of moisturizing agent, to trap the moisture it draws into the skin.

According to a 2016 study, glycerin is “the most effective humectant” available to increase hydration on the top layer of your skin, in comparison with numerous others, including:

  • alpha hydroxy acids, like lactic acid and glycolic acid
  • hyaluronic acid
  • propylene glycol and butylene glycol
  • sorbitol
  • urea

Agmatine

Agmatine is a chemical found in bacteria, plants, and animals, including humans. It is made from the amino acid known as arginine.

Agmatine is commonly used by mouth for depression, nerve pain, improving athletic performance, and many more conditions.

Creatine

Creatine is formed of three amino acids: L-arginine, glycine, and L-methionine. It makes up about 1 percent of the total volume of human blood.

Around 95 percent of creatine in the human body is stored in skeletal muscle, and 5 percent is in the brain.

Between 1.5 and 2 percent of the body’s creatine store is converted for use each day by the liver, the kidneys, and the pancreas.

It is transported through the blood and used by parts of the body that have high energy demands, such as skeletal muscle and the brain.

Different forms of creatine are used in supplements, including creatine monohydrate and creatine nitrate.

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Betaine

There are two forms of betaine: Betaine hydrochloride is a supplement that helps with digestion by supporting stomach acid levels, while betaine anhydrous—the form we’re talking about here—promotes heart and liver health.

A naturally occurring compound, betaine anhydrous is an amino acid derivative composed of the amino acid glycine and three methyl groups. In the body, its primary role is as a methyl donor, transferring those extra methyl groups to other compounds. This is important for promoting a healthy methylation cycle, keeping our metabolism running smoothly, and supporting liver detoxification.

Betaine is often talked about as a pair with its more mainstream sidekick choline, an essential nutrient often included with B-complex supplements because its benefits are very similar. Famous for redeeming the reputation of egg yolks, which contain high amounts of choline, it is crucial for cognitive health and liver function. Perhaps more importantly, though, it is the precursor of betaine, which means choline is transformed into betaine in the body. In fact, many of the health benefits credited to choline are actually due to its role in betaine production.

While betaine can be converted endogenously from choline, you can easily find high-quality, bioavailable supplements and powders to help you increase your betaine intake. You can also find it in a variety of dietary sources (e.g., beets, quinoa, oats, flour, other cereal grains, and wheat germ—the highest naturally occurring source of betaine).

Caffeine

Caffeine is a stimulant and the most commonly used drug in the world. Every day, millions consume it to increase wakefulness, alleviate fatigue, and improve concentration and focus.

Amid myths and controversy about whether caffeine is good or bad for us, evidence suggests that moderate coffee consumption can bring both benefits and risks.

Phenethylamine

Phenethylamine is a chemical that is found naturally in the body. It can also be made in the laboratory.

Phenethylamine is taken by mouth for improving athletic performance, depression, weight loss, and to improve mood and attention.

Dimethylhexylamine

Dimethylhexylamine (DMHA) was originally used as a drug for nasal congestion. Today, DMHA is included as an ingredient in dietary supplement products to boost workout performance, “burn fat,” or increase weight loss.

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L-Tyrosine

Tyrosine is an amino acid that is naturally produced in the body from another amino acid called phenylalanine.

It’s found in many foods, especially in cheese, where it was first discovered. In fact, “tyros” means “cheese” in Greek.

It is also found in chicken, turkey, fish, dairy products and most other high-protein foods.

Tyrosine helps make several important substances, including:

  • Dopamine: Dopamine regulates your reward and pleasure centers. This important brain chemical is also important for memory and motor skills.
  • Adrenaline and noradrenaline: These hormones are responsible for the fight-or-flight response to stressful situations. They prepare the body to “fight” or “flee” from a perceived attack or harm.
  • Thyroid hormones: Thyroid hormones are produced by the thyroid gland and primarily responsible for regulating metabolism.
  • Melanin: This pigment gives your skin, hair and eyes their color. Dark-skinned people have more melanin in their skin than light-skinned people.

It’s also available as a dietary supplement. You can purchase it alone or blended with other ingredients, such as in a pre-workout supplement.

Supplementing with tyrosine is thought to increase levels of the neurotransmitters dopamine, adrenaline and norepinephrine.

By increasing these neurotransmitters, it may help improve memory and performance in stressful situations.

Kanna

“Historically, kanna forms part of the traditional practices of South Africa’s first people, Khoisan,” says clinical psychologist Vincenzo Sinisi, SAPA, HPCSA, founder of Therapy Route. “The Khoisan populated parts of what is now South Africa even before the African people considered indigenous to the region today did.”

It was typically consumed as a pinch of ground-up fermented plant matter and held under the tongue or chewed before swallowing. Today, extracts, tea, and supplements are available for easier ingestion.

The Western world, and its mental health professionals in particular, are taking an interest in kanna thanks to its calming and mind-clearing properties, which can work wonders for people dealing with anxiety and depression.

In the brain, kanna naturally bolsters serotonin reuptake and strengthens the mechanisms of attention and memory, effectively reducing stress, boosting mood, and promoting cognitive function.

Being from South Africa himself, Sinisi is familiar with kanna’s benefits through his own use and reports from patients.

“When it works, it works without question,” Sinisi says. “Roughly two hours after consumption, people feel markedly calmer, more content, and happier. The world feels like all is as it should be, and life seems worthwhile.”

Huperzine

Huperzine A is a substance extracted from a plant called Chinese club moss (Huperzia serrata). Sold as a dietary supplement, huperzine A is typically touted as a treatment for Alzheimer’s disease.

Used in alternative medicine, huperzine A has been found to act as a cholinesterase inhibitor, a type of medicine used to prevent the breakdown of acetylcholine (a chemical essential to learning and memory).

Not only used as a treatment for Alzheimer’s disease, huperzine A is also said to enhance learning and memory and to protect against age-related cognitive decline.

In addition, huperzine A is sometimes used to boost energy, increase alertness, fight depression, and aid in the treatment of myasthenia gravis, an autoimmune disorder that affects the muscles.

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Benefits of Gorilla Mode Ingredients

The ingredients in Gorilla Mode supplement are carefully sourced and formulated. There are many benefits to your health.

1. May Reduce Blood Pressure

Gorilla Mode contains L-citrulline. Citrulline supplements may decrease blood pressure, particularly in people with high blood pressure.

Studies of 30 to 40 participants looked at the effects of citrulline supplements in adults with high blood pressure or other heart conditions.

They found that participants’ blood pressure had reduced by 4–15% after eight weeks.

What’s more, in a small study examining 12 adults with normal blood pressure, researchers found that citrulline reduced blood pressure by 6–16% after 7 days.

2. Improve Weight Training Performance

Gorilla Mode contains L-citrulline. Several studies have shown that citrulline malate can improve weight training performance.

One study in 41 men assessed the effects of citrulline malate on the ability to perform repetitions during upper body exercise.

Participants were able to perform 53% more repetitions after ingesting citrulline malate, compared to a placebo.

What’s more, participants’ muscle soreness in the two days after exercise was 40% lower when they consumed citrulline malate before exercising.

Other researchers also found that citrulline malate decreased fatigue and increased lower body weight training performance.

In both of these studies, participants took the supplement 60 minutes before exercise.

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3. May Help Your Blood Vessels Widen

Improving the ability of the blood vessels to widen can potentially improve blood pressure and blood flow to tissues.

Gorilla Mode contains L-citrulline. Studies have shown that a single dose of L-citrulline does not improve the ability of the arteries to widen in either healthy or diseased individuals.

However, when people who have heart disease or are at risk of heart disease have consumed L-citrulline for seven days or longer, the ability of their arteries to widen has improved.

So, although a single dose may not be very effective at widening your blood vessels, taking supplements in the longer term may be more effective.

4. Improving athletic performance

Gorilla Mode contains Creatine. Athletes commonly use creatine supplements, because there is some evidence that they are effective in high-intensity training.

The idea is that creatine allows the body to produce more energy. With more energy, athletes can work harder and achieve more.

For some participants in some kinds of exercise, boosting the body’s creatine pool appears to enhance performance.

In 2003, a meta-analysis published in the Journal of Sports Science and Medicine concluded that creatine “may improve performance involving short periods of extremely powerful activity, especially during repeated bouts.”

The researchers added that not all studies had reported the same benefits.

In 2012, a review concluded that creatine:

  • boosts the effects of resistance training on strength and body mass
  • increases the quality and benefits of high-intensity intermittent speed training
  • improves endurance performance in aerobic exercise activities that last more than 150 seconds
  • may improve strength, power, fat-free mass, daily living performance and neurological function

It seems to benefit athletes participating in anaerobic exercise, but not in aerobic activity.

5. May Improve Mental Performance in Stressful Situations

Stress is something that everyone experiences.

This stress can negatively affect your reasoning, memory, attention and knowledge by decreasing neurotransmitters.

For example, rodents who were exposed to cold (an environmental stressor) had impaired memory due to a decline in neurotransmitters.

However, when these rodents were given a tyrosine supplement, the decline in neurotransmitters was reversed and their memory was restored. Gorilla Mode contains tyrosine.

While rodent data does not necessarily translate to humans, human studies have found similar results.

In one study in 22 women, tyrosine significantly improved working memory during a mentally demanding task, compared to a placebo. Working memory plays an important role in concentration and following instructions.

In a similar study, 22 participants were given either a tyrosine supplement or placebo before completing a test used to measure cognitive flexibility. Compared to the placebo, tyrosine was found to improve cognitive flexibility.

Cognitive flexibility is the ability to switch between tasks or thoughts. The quicker a person can switch tasks, the greater their cognitive flexibility.

Additionally, supplementing with tyrosine has been shown to benefit those who are sleep deprived. A single dose of it helped people who lost a night’s sleep stay alert for three hours longer than they otherwise would.

What’s more, two reviews concluded that supplementing with tyrosine can reverse mental decline and improve cognition in short-term, stressful or mentally demanding situations.

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6. Provides mood support

Gorilla Mode contains kanna. If you’re looking for an all-natural way to support your mood, consider kanna.* As mbg’s nutrition research scientist, Emma Engler, M.S., explains, “Preclinical animal data providing mechanistic insight into kanna demonstrate this plant’s actions on serotonin and a specific enzyme known as phosphodiesterase-4 (PDE4) via the main alkaloid bioactives present in this unique plant. This synergistic dual action on the central nervous system supports kanna’s ability to enhance or lift mood and promote relaxation.”* (At the same time).

Specifically, in terms of serotonin, the alkaloids in kanna enhance serotonin reuptake inhibition actions in the brain, thereby increasing levels of serotonin, explains Pasquariello.* Translation? These compounds help kanna delay the body—neurons, specifically—from quickly reabsorbing serotonin, ultimately extending its availability and activity in our brain and body, according to Engler.* Pretty cool, right? 

Needless to say, kanna can be a game-changer for balancing emotions, as serotonin plays a key regulatory role in supporting mood, behavior, and other important functions related to the nervous system, Engler explains.* “These actions are also supported by clinical trial evidence where kanna has been shown to promote stress resilience, demonstrating a positive impact on emotional brain response,”* she adds.

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Side Effects of Gorilla Mode Ingredients

When taken at the recommended doses, the ingredients in Gorilla Mode supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.

For example, Gorilla Mode contains Tyrosine. Tyrosine is commonly consumed in foods. Tyrosine is possibly safe for most people. However, some people might experience side effects such as nausea, headache, fatigue, and heartburn.

Final Verdict: Are Gorilla Mode Ingredients Safe or Harmful?

To conclude, the ingredients used in Gorilla Mode supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.

However, while there have been no reported side effects of Gorilla Mode supplements in most healthy adults, you might still consult your doctor for double confirmation. 

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