Good4Me Supplement Review – Scam? Ingredients Exposed!

Are you looking for a Good4Me supplement review? Is Good4Me supplement a scam? 

There are millions of Americans who take vitamins or supplements every day, so you’re not alone. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk.

Sadly, the supplement industry is also home to plenty of scammers who spread misinformation to hype questionable products and lure the unwary with deceptive marketing strategies.

It doesn’t matter whether you’ve been scammed yourself or if you would like to learn more, our reviews will give you the knowledge you need to spot and avoid scams with more confidence.

We have researched the brand Good4Me thoroughly in the past week to determine if it is a good supplement or just another waste of money. 

In this Good4Me supplement review, we’re going to cover the following to help you make an informed decision.

What is Good4Me Supplement?

Good4Me supplement is making waves thanks to their Good4Me Apple Cider Vinegar gummy. The words ‘yummy’ and ‘apple cider vinegar’ is something you don’t typically hear in the same sentence. If you’ve ever tried incorporating the magical dose of one to two tablespoons per day, mixed with water into your diet, you’ll understand why. 

Enter the Good4Me Apple Cider Vinegar gummy. This Good4Me supplement review will dig deep to get the skinny on these gummies, their tasty promise, and the Good4Me gummies benefits. 

Good4Me has a substantial 62.7k followers on Instagram and 1,433 likes on Facebook.

This Good4Me supplement review will provide an in-depth look at the brand, its product, customer ratings, promotions, and more to help you decide if their healthy treats are everything they promise.

Their mission is to ensure you reach your nutrition goals and enjoy your daily supplements. Normally, tasting something gross leads to calling it quits. This Good4Me supplement review knows all about that, having started and stopped a daily ACV (apple cider vinegar) intake several times.

Fortunately, the founder of Good4Me, embarked on a mission to help make apple cider vinegar taste good. To merge flavor and ACV, Good4Me brought together top experts in the wellness and nutrition field.

Together, the medicine, health, and fitness and nutrition specialists developed the Good4Me Apple Cider Vinegar Gummies, a delicious ACV supplement that includes all of the core benefits of apple cider vinegar. 

Good4Me is headquartered in Auckland, New Zealand. Good4Me Products are manufactured in both New Zealand and internationally, from quality local and imported ingredients.

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Before we get into the nitty-gritty behind the gummies, here are the highlights that this Good4Me review came across:


  • Delicious taste
  • Vegan
  • Cruelty-free
  • Allergen-free
  • Gelatin-free
  • Gluten-free
  • GMO-free
  • Many positive customer reviews
  • More affordable than other ACV gummies


  • No strong evidence from studies or research that ACV has desired health benefits

This supplement brand offers a wide selection of gummies that are formulated with healthy ingredients. 

For those looking to lead a more nutritious life, this Good4Me gummies review will go over a few of their customer favorites to help you get started.

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Good4Me Apple Cider Vinegar Gummies Review

Traditional Apple Cider Vinegar is a vinegar made from fermented apple juice and has been used in cooking products and natural medicines for thousands of years. 

Good4Me Apple Cider Vinegar Gummies are a great tasting, healthy alternative to taking traditional apple cider vinegar. These gummies support healthy weight management, healthy energy levels, support a healthy immune system and gut health for healthy digestion. 

Good4Me soft-chew gummies are a delicious and easy way to get the many benefits that apple cider vinegar liquid has to offer, without the unpleasant taste and tooth enamel erosion.

Benefits of Good4Me Apple Cider Gummies

There are many believers who feel that apple cider vinegar can:

  • Help with weight loss
  • Boost immunity
  • Lower blood sugar levels
  • Improve insulin levels
  • Decrease signs of aging
  • Deliver antibacterial properties
  • Aid with digestion
  • Relieve heartburn

Most of apple cider vinegar’s health benefits can be attributed to the acetic acid in it. The process of fermenting sugar in apples produces acetic acid, the main ingredient in vinegar.

Studies suggest that acetic acid may help fight obesity and improve blood sugar and insulin levels. ACV has been shown to increase feelings of fullness, which can lead to eating fewer calories, resulting in weight loss.

There is no evidence to support the claim that ACV diluted in water will help correct aging signs. However, if you’re taking ACV for another reason and this turns out to be a side effect, it’s a welcome one!

The ‘mother,’ which is the substance that gives vinegar its murky appearance, is typically thought to provide the most health benefits. However, no studies have proven this. Proteins, enzymes, and friendly bacteria make up the mother. Good4Me worked hard to make sure Good4Me Apple Cider Vinegar Gummies contained the mother.

Potassium is also present in small amounts in ACV. Good quality apple cider vinegar also has amino acids and antioxidants.

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Good4Me Apple Cider Gummies Ingredients

The main ingredient found in a Good4Me Apple Cider Vinegar Gummy is apple. Rich in antioxidants, fiber, and vitamin C, apples are one of the healthiest foods to include in your diet. 

That age-old saying, “an apple a day keeps the doctor away” is a good one. The original quote is actually, “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” This Good4Me Gummies review found that it was pretty interesting and worth sharing.

Good4Me didn’t stop at apples, as they packed in additional nutrients such as: 

  • Apple Cider Vinegar 500mg
  • Beetroot Concentrate 40mcg
  • Pomegranate Juice 40mcg
  • Folic Acid 120mcg
  • Vitamin B12 1.2mcg

The apple, pomegranate and beetroot combination mask the taste of the vinegar and create a delicious gummy treat packed full of nutrients.

Good4Me Apple Cider Gummies Side Effects

Similar to most supplements, there are side effects to taking apple cider vinegar, especially if you take too many.

Possible Good4Me Gummies side effects are:

  • Those with diabetes should be cautious as the supplement contains insulin
  • AVC has been reported to cause or worsen low potassium levels
  • Apple cider vinegar can interact with certain medications and it is recommended that you consult with your doctor before use

If you’ve been given the all clear, these little (healthy) treats could pack more positive side effects than negative. Customers boast about Good4Me Gummies benefits, including increased energy, a decrease in appetite, relief of heartburn, and improvement of dry skin.

Who is Good4Me Apple Cider Gummies for?

Good4Me gummies are a simple, nutritional part of your day that can be taken by adults and children alike. 

Though the main benefits of these apple cider vinegar gummies are for healthy digestion, an improved immune system, and energy levels, these gummies also respect those who prefer gluten-free, vegan, non-GMO, unfiltered, and gelatin-free supplements. 

To put it plainly, Good4Me gummies can be taken by anyone looking for better nutrition from their daily supplements. 

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Good4Me Probiotic Gummies Review

There are trillions of bacteria living inside all of us, and much of that bacteria resides in our gut. Having the right type of gut bacteria is important to our general health wellbeing.

Good4Me Probiotic gummies are designed to help support bloating, gut health and support the right bacteria in your digestive system. Having high levels of good bacteria in the gut provides numerous health benefits. 

Taking a natural supplement like our probiotics supports healthy weight management, a healthy immune system and supports healthy energy levels.

Adults are suggested to take 2 soft-chews daily, or as advised by your healthcare professional. The flavor is peach. Active ingredients include LactoSpore 500 million, Lactobacillus DDS-1 500 million, Prebiotic (Inulin) 10mg.

Recommendation: A Natural Way to Lose Weight

Good4Me Hair, Skin & Nail Gummies Review

Good4Me Hair, Skin & Nail Gummies help to support healthy and radiant hair, nails and skin from within. 

Hair, Skin & Nail gummies are a delicious soft-chew that supports a balanced thyroid health and healthy metabolism, whilst supporting normal blood sugar balance. These gummy vitamins are suitable for men and women on the go who need extra support for mental clarity and focus. 

Each gummy contains 2.5mg biotin.

Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy.

The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it’s important for embryonic growth.

Most people get the biotin they need from eating a healthy diet, but there have been many claims that getting more biotin can regulate your blood sugar, promote healthy hair, skin, and nails, and help pregnant moms have healthier babies.

Good4Me Multivitamin Gummies Review

Taking a multivitamin can increase your nutrient intake and help to get the recommended amounts of vitamins and minerals in your diet when your diet does not meet the requirements from food alone, which helps support the body’s natural defenses against winter ills and chills, support energy levels, brain function and your immune system.

Basically, Good4Me multivitamins help bridge some nutrient gaps so you can meet the recommended amount of nutrients.

Benefits of taking Good4Me multivitamins daily:

Increased energy levels

When you don’t get enough vitamins, your body has to work harder to perform simple tasks, which can lead to fatigue and other health problems. Taking multivitamins and keeping a healthy lifestyle can keep you energetic and fit.

Improved mood

Certain studies have shown that daily multivitamin has positive effects on a person’s mood and emotional well-being. Getting enough vitamins and minerals improves the brain functions responsible for your mood.

Reduces stress and anxiety

The vitamins and minerals in your daily multivitamin can also significantly reduce levels of stress and anxiety. The body uses B vitamins to convert food into energy, keep the nervous system functioning properly, and to produce stress hormones. Taking multivitamins daily can replenish your body’s supply.

Improved short-term memory

A recent study from Australia showed that B vitamins have a significant impact in supporting short-term memory function. In the research, older participants who were supplemented with vitamin B12 did better in memory tests compared to those who did not take supplements.

Maintained muscle strength

Free radicals are mainly responsible for muscle aging-related problems. Taking multivitamins daily can help keep these damaging free radicals in check.

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Good4Me Sleep & Stress Support (Ashwagandha) Gummy Vitamins Review

This soft-chew Sleep & Stress Support gummy vitamins will help to calm your mind and body for a good night’s sleep. Ashwagandha has been used for centuries as a sleep aid as well as a natural stress reliever. 

Ashwagandha has a wide range of benefits including supporting immune function and endurance to encourage you to sustain exercise for an extended period of time. 

In late 2014, researchers reviewed all current literature on Ashwagandha’s effect on anxiety and stress and found across the board that Ashwagandha supports anxiety in all treatment groups.

Researchers have reported that it blocked the stress pathway in the brains of rats by regulating chemical signaling in the nervous system.

Also, several controlled human studies have shown that it can reduce symptoms in people with stress and anxiety disorders.

In a 60-day study in 64 people with chronic stress, those in the group that supplemented with ashwagandha reported a 69% reduction in anxiety and insomnia, on average, compared with 11% in the placebo group.

In another 6-week study, 88% of people who took ashwagandha reported a reduction in anxiety, compared with 50% of those who took a placebo.

Adults are recommended to take 2 soft-chews daily, or as advised by your healthcare professional.

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Are Good4Me Gummies Worth It?

Many believers trust in the properties of apple cider vinegar. The number of positive customer reviews on the official website definitely back this up. Although there isn’t any solid evidence from studies or research, that many people can’t be completely wrong, can they?

Do Good4Me Gummies work? They seem to, according to satisfied customers on the Good4Me website. Are Good4Me Gummies healthy? Everything in moderation as they say. Too much of anything is hardly ever a good thing. 

Because of some of the negative side effects, this Good4Me Gummies review suggests caution and following up with your doctor if you have any medical conditions that you are worried about.

That being said, if you are already taking ACV and trying to eliminate the bad taste, or if you’ve always wanted to test the benefits but have been too afraid of the smell, then Good4Me Gummies are worth a try to see how they fare for you.

Where to Buy Good4Me Supplements

When it comes to distributing its supplements, the brand keeps it pretty close to the chest. You can’t find any Good4Me products on Amazon or Walmart, its full selection is available from

Final Verdict:  Good4Me Supplement Reviews

Customers have given Good4Me supplements positive reviews, but you should still speak with your healthcare provider before starting a new dietary regimen. Many supplements on the market have various ingredients and fillers. They can have side effects and may interact negatively with drugs. Therefore, you need proper guidance from your doctor to help you make the right decisions.

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Good4Me Supplements FAQs

Is Good4Me FDA approved?

Good4Me Gummies are produced in New Zealand. The facility has controls in place to address hazards and monitor the performance of those controls. The gummies themself are not FDA approved.

What do Good4Me Apple Cider Vinegar Gummies do?

Two Good4Me Gummies equals one shot of apple cider vinegar, providing the same benefits.

What are the side effects of Good4Me Apple Cider Vinegar Gummies?

Good4Me Gummie side effects are similar to taking straight ACV — it could lead to low potassium levels, and it could harm blood sugar levels. They could also interact with medications that you already take. You should discuss taking Good4Me Gummy supplements with your doctor first if you are on any medications, have diabetes, or low potassium. 

Does Good4Me Apple Cider Vinegar Gummies help you lose weight?

There is insufficient proof that you should use Good4Me Gummies for weight loss. Having said that, there is evidence that ACV helps you to feel satiated, which means you potentially would eat less and in turn, could lose weight. 

How should I store my soft chews?

Store below 25 degrees. Do not refrigerate. Protect from moisture and do not store in direct sunlight. Please store in cool dry place

Do Good4Me gummies contain sugar?

Good4Me gummies contain 0.3g sugar as the pectin fruit base needs sugar to help set. The multi-vitamin however is a sugar free formula.

How long does Good4Me take to ship?

Good4Me supplements shipping time varies. Orders typically ship within 1-2 days from the time of purchase. Good4Me Gummies free shipping is available in New Zealand on orders over $50NZD. 

For orders over a certain price, Good4Me also offers free international shipping.

If you don’t see your country listed on the website, you can contact Good4Me via email for further information.

What is Good4Me Supplement’s Return Policy?

If you want to return your Good4Me products, just email them directly and they’ll take you through the process.

How to Contact Good4Me Gummies

You can reach Good4Me via their Contact Form on their website: You can also contact them via:

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