Flat Belly Tea Review – Scam or Legit? Exposed!

Are you looking for a Flat Belly Tea review? Is Flat Belly Tea a scam? Can it really help you sleep better and lose weight?

If you have problems with losing weight and sleeping, you might wonder if Flat Belly Tea can help you solve the problems.

Flat Belly Tea is a popular supplement on the market that claims to help you lose weight easily and improve your sleeping quality.

However, since there are many scams on the market, it’s important to do some research before investing your money.

To help you decide if Flat Belly Tea is a scam, I’ve done thorough research about it in the past weeks. 

In this Flat Belly Tea review, I’m going to cover the following to help you make an informed decision:

Flat Belly Tea Review – Key Takeaway

  • Product Name: Flat Belly Tea
  • Website: https://flatbellytea.com
  • Special Offer: Get Special Discount Here
  • Overall Rank: 4.7/5
  • Flat Belly Tea Scam or Legit: Flat Belly Tea is not a scam. It’s legit.
  • Who is it for: Anyone who wants to sleep better, lose weight and become healthier

What is Flat Belly Tea?

Flat Belly Tea is a proven solution for deep sleep, anti-ageing and weight loss.

It was created by Dr. John Barban, who researched and chose 8 natural ingredients that can improve your health by reducing the risk of obesity and promoting better sleep.

flat belly tea review

Unlike other weight loss pills which neglect the importance of sleeping, Flat Belly Tea works with the primary goal to improve your sleep.

Deep sleep will rejuvenate your body. It will improve your metabolism, energy level and mood.

Therefore, you will be able to resolve several health problems at once by taking a Flat Belly Tea supplement.

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How Does Flat Belly Tea Work?

Flat Belly Tea supplements work by tapping into human growth hormone, or HGH, in your body.

Furthermore, Flat Belly Tea provides the body with sufficient vitamins and minerals to help you relax and sleep faster.

Moreover, Flat Belly Tea works by optimizing your metabolism, which will facilitate fat burn. Your energy level can also be increased by an active metabolism.

The metabolism slows down with age, so you won’t be able to burn fat at a normal rate. You may gain weight and struggle to shed excess pounds as a consequence.

Flat Belly Tea will speed up your metabolism to its maximum and your body will burn fat naturally. There is no need to worry about losing weight in the short term and damaging your health in the process.

Among the stubborn fat areas targeted by Flat Belly Tea are the hips, thighs, and belly. Flat Belly Tea can assist you with losing weight in these areas, which are difficult to lose weight in.

Furthermore, the Flat Belly Tea supplement can improve your sleep quality. With the Flat Belly Tea supplement, you can not only become fitter but also sleep better.

It is effective both for men and women, helping them to fall asleep quickly and get the restorative sleep they need. As a result, you will feel great about yourself every morning.

Weight and sleep are actually closely related. Those who sleep for only five hours gain two pounds per day. Sleep deprivation makes you feel hungry.

You can improve your sleep and lose weight at the same time if you take the Flat Belly Tea Supplement.

This YouTube video explains why good sleep can help you lose weight:

Who Should Use Flat Belly Tea?

Flat Belly Tea is not just a weight loss pill. It’s for anyone who wants to become healthier. It can help both men and women to lose weight and enjoy a good night’s sleep. You will feel rejuvenated and younger after taking Flat Belly Tea.

If you want to achieve the following health goals, Flat Belly Tea can help you:

  • Optimize the body’s fat-burning mechanism and shed some pounds
  • Improve the body metabolism to enhance energy levels
  • Get a good night’s sleep
  • Suppress food craving so that you only eat what your body actually requires

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Who Should Not Use Flat Belly Tea?

Flat Belly Tea is not for everyone. For safety reasons, the following people should not take Flat Belly Tea:

  • Are not at least 18 years of age
  • Are breastfeeding or pregnant
  • Have a medical issue or condition that causes insomnia or weight gain

If you have any medical conditions that are allergic to the Flat Belly Tea ingredients, you should consult the doctor before taking Flat Belly Tea.

Flat Belly Tea Ingredients

The formula of Flat Belly Tea is unique. Science-backed natural ingredients were used in its creation. Within a few weeks of using Flat Belly Tea regularly, you can see all the benefits it promises.

It contains eight amazing ingredients and its clean and effective formula provides all of the benefits that Flat Belly Tea promises to deliver.

Key Ingredients in Flat Belly Tea:

  • Melatonin
  • Ashwagandha
  • Hydroxytryptophan
  • Magnesium and Zinc
  • L-Theanine
  • L-Arginine
  • L-Lysine


Flat Belly Tea contains melatonin as its first ingredient. Melatonin is a hormone that the body naturally produces. It is often referred to as the “sleep hormone,” since its primary purpose is to alert the body when it is time to sleep so that the body can relax and fall asleep. Melatonin protects the body from free radicals and oxidative stress since it is an antioxidant.

The Flat Belly Tea product contains 10 mg of melatonin. When taken before bed, Melatonin in Flat Belly Tea helps you fall asleep more quickly. Furthermore, it helps you achieve deep sleep and stay in a deep sleep for a long time so that you reap the benefits of deep sleep.

You will notice the first effects of Flat Belly Tea the next morning when you wake up feeling energized and ready to take on the day. Relax and let Flat Belly Tea take care of you instead of being tired and groggy in the morning.


The next ingredient on the list is Ashwagandha. Flat Belly Tea contains 150 mg of East Indian  Ashwagandha herb, an ancient medicinal herb. Ashwagandha is included in Flat Belly Tea for a variety of reasons.

Ashwagandha has been demonstrated to be effective in treating a variety of ailments, including arthritis, insomnia, constipation, memory loss, high stress levels, and even diabetes. Therefore, Ashwagandha is included in Flat Belly Tea’s ingredients list.

Ashwagandha supplements have been shown to reduce anxiety in studies conducted in Phytomedicine in 2000. The herb was also found to lower high blood cholesterol and high blood pressure, as well as prevent heart disease in another study.


The Flat Belly Tea supplement contains 100 mg of Hydroxytryptophan. Hydroxytryptophan is a natural amino acid that the body uses to produce a neurotransmitter called serotonin. Although serotonin has many functions in the body, it is primarily responsible for keeping us happy and satisfied.

Hydroxytryptophan increases serotonin production, improving sleep, reducing anxiety, and enhancing weight loss. Additionally, it treats depression, insomnia, and other sleep disorders.

Magnesium and Zinc

Zinc and magnesium are two important minerals. Flat Belly Tea capsules contain 500 mg magnesium and 15 mg zinc. Regular consumption of magnesium and zinc can provide many health benefits.

In Flat Belly Tea, magnesium and zinc are added to ensure that all the ingredients are absorbed properly and cause the desired effects. They provide a good night’s sleep as well as improve alertness in the morning so that you don’t feel tired, groggy, or exhausted when you awaken.


In Flat Belly Tea, you will find three amino acids that are vital for human health. I will start with  L-Theanine. In addition to black and green tea, it can also be purchased as a supplement. L-Theanine has been shown to have a number of positive effects when taken daily.

L-Theanine is proven to improve mental focus and agility. L-Theanine was found to improve sleep quality, reduce anxiety and reduce insomnia in a study that lasted eight weeks. Additionally, L-Theanine can improve a person’s attention, reaction speed, and other cognitive abilities.


A useful amino acid found in the body, L-arginine, aids in the construction of protein and improves blood flow by increasing levels of nitric oxide. L-Arginine has been thoroughly tested and investigated for its use in a variety of conditions for a long time.

L-Arginine can control blood sugar levels and prevent diabetes. With it, hunger can be controlled and appetite suppressed. L-arginine can lower your blood pressure, reduce inflammation, and provide additional health benefits. All of these effects can contribute to weight loss.


Last but not least is L-Lysine. A number of foods, as well as supplements, contain L-Lysine, another important amino acid made by the body. L-Lysine is known for its ability to reduce anxiety.

L-Lysine was tested in conjunction with L-Arginine during a one-week study. These two amino acids have been found to reduce stress-induced anxiety as well as cortisol levels in the body, which is the stress hormone. Stress-induced insomnia is not the only benefit of L-Lysine, which is why it is a necessary part of Flat Belly Tea’s formula.

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10 Flat Belly Tea Complaints and Cons

1. Can only buy on the official website

Some people complain that they can only buy Flat Belly Tea on the official website, but not on other eCommerce platforms like Amazon. So they may find it is not convenient.

However, it’s understandable for Flat Belly Tea to sell exclusively on the official website. This can prevent counterfeit products and can ensure product quality.

2. Not Enough Information About the Flat Belly Tea Manufacturer

Although Flat Belly Tea doesn’t disclose too much information about the Manufacturer in order to protect their products from being copied. Actually, at the bottom of Flat Belly Tea’s website, you can find the operating address. So in case you have any issues with the product, you can always contact them.

3. Some Customers Claim Flat Belly Tea is Not Effective For Them

I have seen some customers calling Flat Belly Tea a scam because they don’t see the desired results after taking for a few weeks.

The formula of Flat Belly Tea has been thoroughly researched and aims to help everyone to lose weight and improve health.

However, everyone’s body is unique and there are many uncontrollable factors that can affect the results. For example, if a person doesn’t do any exercise and eat a lot of fatty food, there is no way to lose weight by just taking Flat Belly Tea.

4. No Free Shipping

Flat Belly Tea shipping is not free. You have to pay around $9 for the shipping of Flat Belly Tea. It’s not that expensive. But most people get used to having free shipping, so they complain about this sometimes.

5. Flat Belly Tea is Not Cheap

Like many other supplements that use natural ingredients, Flat Belly Tea is not cheap. It’s due to the manufacturing cost and the quality control. Since Flat Belly Tea uses natural ingredients, it’s generally more expensive than supplements using chemicals.

However, it really depends on how much you value your health. If you are willing to invest in your health, Flat Belly Tea is definitely worth the price.

6. Delayed Delivery

I see some customers complaining about delayed delivery, especially for customers from less developed countries or living in remote areas.

This is a common issue for many eCommerce products. It’s also due to the COVID 19 which affects global logistics. The number of airlines has reduced and some areas are blocked. So customers will experience delayed shipping.

But you don’t have to worry about it too much, because if you really cannot receive it, you can request a refund easily.

7. Not suitable for children, pregnant women, or breastfeeding women

Flat Belly Tea is not for everyone. While it uses natural ingredients that generally do not cause any side effects, it’s not recommended for children under 18, pregnant women or breastfeeding women for safety.

But for other types of people, you can take Flat Belly Tea without concerns about safety. You just have to follow the dosage instruction.

8. Flat Belly Tea is Not Magic Pills

Flat Belly Tea is not magic pills, which means you cannot expect to get amazing results by just taking Flat Belly Tea.

There are many factors to facilitate effective weight loss. Flat Belly Tea is a great facilitator, but still, you have to maintain a healthy diet and habits. For example, you cannot consume a lot of fatty food and expect results at the same time.

9. Flat Belly Tea Requires Constant Consumption

Like any other supplements, you cannot take Flat Belly Tea a few times and expect to see results. You have to consistently consume Flat Belly Tea every day before bed to experience obvious results.

Therefore, if you are serious about your health and losing weight, you shouldn’t just buy one bottle. It’s not enough.

10. Exaggerated Claims

If you have read some reviews of Flat Belly Tea, you may see that they make exaggerated claims about Flat Belly Tea in order to get people to buy. Those reviews are not actual reviews but sales promotion.

However, it doesn’t mean Flat Belly Tea is a scam, or it doesn’t work. It’s simply some marketing tactics used by some marketers. You can still trust the ingredients in Flat Belly Tea and the science behind it.

10 Flat Belly Tea Pros

1. Flat Belly Tea Can Help You Sleep Better

By consuming Flat Belly Tea, you will experience a better quality of sleep and hence feel refreshed when you wake up. It is not a typical weight loss supplement, but a sleep-inducing supplement that is completely safe to take for weight loss.

Users can sleep deeply and soundly during the night as they enter a deep state of sleep and minimize brain activity and body functions to allow the body to start its natural healing process.

2. Flat Belly Tea Can Boost Metabolism and Burn Fats

Flat Belly Tea’s ingredients are also known to support fat burning, as they increase metabolism. Users can lose weight this way regardless of changes in their lifestyle.

3. Flat Belly Tea is Sold Through ClickBank

Flat Belly Tea uses ClickBank as the middleman. ClickBank is a reliable platform for conducting online transactions. You can be sure that your money is processed securely and your personal information provided will not be leaked.

Also, with ClickBank as the middleman, you can get a refund easily in case you are not satisfied with the product.

4. Flat Belly Tea Has No Side Effects

Taking the Flat Belly Tea supplements is 100% safe, as it contains only natural ingredients. Although there are thousands of consumers taking Flat Belly Tea, there are no reports of side effects at all.

3. Flat Belly Tea is Suitable For Vegetarian

Flat Belly Tea is vegetarian as all the ingredients are natural and do not have animal elements. So if you are a vegetarian, you can take Flat Belly Tea without any concerns.

4. Flat Belly Tea Offers Risk-Free Money-Back Guarantee

Buying stuff online contains a bit of risk because you cannot try it beforehand. To address this concern, Flat Belly Tea offers a risk-free experience with its refund policy. In case you are not satisfied with Flat Belly Tea, you can return within 60 days.

5. Flat Belly Tea Has Good Quality Control

You don’t have to worry about the quality of production. The reason is all Flat Belly Tea supplement is made under a GMP-certified facility, which means it is monitored under strict conditions during the manufacturing process.

6. Convenient to Take Flat Belly Tea

Since Flat Belly Tea is in the form of pills, you can take it easily anywhere, like the office, outdoors etc. Being convenient to consume is very important to help you maintain the habit of constantly taking Flat Belly Tea.

7. Flat Belly Tea Has Anti-Ageing Effects

Flat Belly Tea can help you flush out the toxins inside your body, which means you can expect better skin quality as well. You will look younger as a result.

8. Flat Belly Tea Formula is Backed By Science

Flat Belly Tea is a formula that has been thoroughly researched and backed by science. In fact, it is based on the science that lack of sleep can hamper your metabolism and destroy your body’s fat-burning system.

Flat Belly Tea will start working to help you reach the deep sleep state so that your body can naturally flush out harmful toxins in the body and help you lose weight. It also helps your body prevent insulin resistance, hormonal imbalance and treats stress.

9. Flat Belly Tea Can Help Increase Your Productivity

After you take Flat Belly Tea and sleep better, you will have the energy to work in the daytime. You will not feel tired or fatigued anymore. Instead, you will feel more energetic and have more energy to concentrate on your daily work.

10. Flat Belly Tea Has Many Testimonials

I found many testimonials about Flat Belly Tea. Many customers report successful experience with Flat Belly Tea. Here’s an example:

“My neighbour recommended Flat Belly Tea and I ordered and took it. The first night I had the deepest nights sleep I have had in years. Since then I am sleeping soundly and waking to feel rejuvenated and brilliant. I haven’t lost any weight yet but am only 6 days in. So far I think it’s amazing and would certainly recommend it.” ~ Franceska Neeve

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Side Effects of Flat Belly Tea Ingredients

Herbal products like Flat Belly Tea are rarely associated with side effects. The makers of Flat Belly Tea chose to use natural ingredients rather than chemicals for this reason. 

The ingredients in Flat Belly Tea are extracted from pure sources, then processed and packaged using the latest technology. This product is manufactured in the United States, following a standard production process. There are no questionable ingredients in this product. No side effects are likely to occur for users of Flat Belly Tea.

Is Flat Belly Tea a Scam?

Flat Belly Tea is certainly not a scam. Flat Belly Tea works by optimising your metabolism functioning, which will encourage fat melting. An active metabolism can also increase your energy level.

As you start ageing, your metabolism will slow down and hence fail to burn fat at a normal pace. As a result, you will experience weight gain and find it difficult to shed extra pounds.

By taking Flat Belly Tea, it will speed up your metabolism to the optimum and your body will burn fat naturally. You don’t have to worry about losing weight in the short term and damaging your health in the process.

The primary focus of Flat Belly Tea on the stubborn fat areas include hips, thighs or belly. These areas are difficult to shed pounds on, but Flat Belly Tea can help you tackle them.

Moreover, Flat Belly Tea supplement can improve your sleeping quality. So by taking the Flat Belly Tea supplement, not only can you become fitter, but also get better sleep.

It works for both men and women by helping them to fall asleep quickly and get the restorative sleep necessary for health. You will then feel great about yourself and have a refreshing feeling every morning.

Actually, your weight and sleeping are closely related. Research shows that people who sleep only 5 hours a day gained 2 pounds. Sleep deprivation causes you to feel hungrier.

By taking the Flat Belly Tea Supplement, you can improve your sleep and lose weight at the same time.

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Flat Belly Tea Pricing and Discounts

Flat Belly Tea is not cheap. The original price for one bottle is $297. However, they are having a special promotion that you can get a huge discount right now. Make sure you grab the deal before it’s gone.

Here’s the price at the time of writing, which however might increase later:

  • 1 bottle (30-day supply): $49 + shipping.
  • 3 bottles (90-day supply)$117 ($39 per bottle) + shipping.
  • 6 bottles (180-day supply)$204 ($34 per bottle) + shipping.

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Is Flat Belly Tea Safe To Take? Any Risks?

Flat Belly Tea is safe because it’s an organic supplement.

Flat Belly Tea is produced in the USA and prepared in an FDA-approved facility. It follows the guidelines set by the GMP.

It is safe to take because it is made of 8 natural ingredients and free from artificial ingredients or harmful chemicals.

Backed by lots of positive customer reviews, you don’t have to worry about its authenticity.

Just make sure you don’t exceed the recommended daily doses as in some exceptional cases, it may cause some side effects like headache or nausea.

How To Use Flat Belly Tea?

Flat Belly Tea is in the form of capsules. It’s easy to swallow and it’s flavourless.

Although it contains a blend of herbs, there is no unpleasant aftertaste.

There is a universal usage manual. Each bottle has 120 capsules. You can take 4 pills with a glass of water before sleeping.

Make sure to take Flat Belly Tea every day to get the best results. However, you shouldn’t exceed the recommended dosage.

Where To Get The Best Price of Flat Belly Tea?

Flat Belly Tea is not available on Amazon or any local stores like Walmart, Walgreens, GNC. You can only order from the official website.

Flat Belly Tea is so confident in their product, so you will get a 60-day money-back guarantee.

At the time of writing, they are offering over 80% discount. If you want to get Flat Belly Tea, make sure to grab it as soon as possible. I’m not sure when the sale will end.  

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Final Verdict: Flat Belly Tea Review

As mentioned, Flat Belly Tea is definitely not a scam. It is the world’s first anti-aging, sleep promoting and weight loss supplement. All are packed into one capsule.

It’s totally safe to take as it doesn’t contain allergens, GMOs, chemicals or toxins. Every ingredient is natural and backed by scientific research.

Since there are no side effects, there is no harm in giving it a try. If you are not satisfied with Flat Belly Tea, you can ask for a refund within 60 days.

If you have any questions, feel free to leave a comment below.

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Flat Belly Tea FAQ

1. What is the recommended dosage for Flat Belly Tea?

Flat Belly Tea is a very easy-to-use supplement. Every night, take 4 capsules with a glass of water one hour before bedtime. There are 120 capsules in the bottle, so it lasts one month.

2. How Long Does It Take For Flat Belly Tea To Work?

Flat Belly Tea is a natural product and as such, you can expect a gradual, natural result, not a dramatic one. It may take a little longer for your body metabolism to kick in and burn fat, but the benefits of good sleep are immediate.

Thousands of people have used the supplement successfully, but everyone is different and what one person may accomplish in two weeks, another may accomplish in four weeks, for example. In general, Flat Belly Tea acts fast, but it requires consistency and adhering to the prescribed dosage.

3. Where And How Is Flat Belly Tea Manufactured?

Flat Belly Tea is manufactured in state-of-the-art USA facilities under strict aseptic conditions. The ingredients are all-natural and non-GMO.

Thanks to creator John Barban’s connections in the weight loss and supplement industry, products are sourced from trusted sources to ensure the highest level of quality and cost-effectiveness.

4. How does Flat Belly Tea work?

Flat Belly Tea was designed to relieve consumers from poor sleep. As one age, one is less able to fall into a deep sleep. 

Sleep deprivation results in slow metabolic recovery, impaired tissue repair, impaired cognitive function, elevated cortisol levels and visceral fat in the abdominal area. There are several nutrients in Flat Belly Tea that can improve sleep quality in order to avoid these issues, among others.

5. How Much Does Flat Belly Tea Cost?

Currently, it is heavily discounted, but that could change at any moment. The prices start at $49. Shipping is not included. If you buy more, you can get a larger discount.

6. How Long Does It Take To Get Flat Belly Tea Delivered?

US and Canadian orders ship within five to seven business days. International orders ship within eight to fifteen business days (plus customs clearance time).

7. Can I Buy Flat Belly Tea From Amazon?

Sorry, nope. Flat Belly Tea can only be ordered from their official website.

8. Does Flat Belly Tea Really Work For Weight Loss?

John Barban has tested the ingredients on himself and a thousand clients before releasing them to the public. From improved sleep to weight loss, all of them noticed immediate effects. The results, however, may vary from one to another.

9. What Is The Flat Belly Tea Contact?

The Flat Belly Tea company can be contacted 24/7 via email: [email protected]. There is no telephone number.

10. How many bottles should be purchased?

Flat Belly Tea’s creator recommends buying three or six bottles. Usually, it is recommended to use the formula consistently over 90 to 180 days, since it is designed for long-term results. Additionally, this might be an ideal option for those looking for a much more discounted price on Flat Belly Tea.

11. What’s the Money-Back Guarantee?

Flat Belly Tea is very confident in its product quality, so they offer a generous money-back guarantee. You can return the Flat Belly Tea supplement for a refund within 60 days.

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Flat Belly Tea Alternative

There are other weight loss supplements on the market, which are effective as well. I want you to have all the options so that you can get the best weight loss results.

The alternative weight loss supplement is called LeptoConnect. LeptoConnect is a weight loss supplement that contains vitamins, minerals, plant extracts, three kinds of mushrooms, and other nutrients. It is made with organic ingredients and based on a natural formula.

LeptoConnect works to improve leptin levels. Leptin resistance is prevented by making sure there isn’t a lack of this hormone in the body. 

Rebalancing these levels results in the user feeling lighter and healthier. As metabolism increases, the body burns fat, thereby maintaining an ideal weight.

If you prefer, you can try both supplements to gain the best results.

Flat Belly Tea vs LeptoConnect: Which One is Better?

Personally, I think Flat Belly Tea is more powerful because it helps improve your sleeping quality.

As you have watched the YouTube video above, you should know how important sleeping is when it comes to weight loss.

So if you have a limited budget, go for Flat Belly Tea. If you have more budget, then you can consider trying both. Some people do get better result with either one, so it depends on your body.

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