Do you know the ingredients of Daily Turmeric supplement? Are the ingredients in Daily Turmeric safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Daily Turmeric supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Daily Turmeric supplement. So I can tell you whether it’s safe to consume Daily Turmeric supplement.
I’m going to cover the benefits and potential side effects of the Daily Turmeric ingredients in this article.
What are the Daily Turmeric Ingredients?
Before we talk about the benefits and side effects of the Daily Turmeric Ingredients, let me give you a brief overview of the ingredients used in Daily Turmeric supplement.
Daily Turmeric supplement contains the following ingredients:
- Turmeric Curcuminoids
Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up traditional claims that turmeric contains compounds with medicinal properties.
These compounds are called curcuminoids. The most important one is curcumin.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Long hailed as the “king of spices,” black pepper is a staple seasoning in many households around the globe.
Its distinct flavor is due to the presence of piperine, a compound that has been linked to a long list of health benefits.
Because most of us only enjoy a dash or two of black pepper with each meal, some people opt to take a piperine supplement to boost their intake.
BioPerine is a patented piperine extract, containing at least 95% piperine in a form that is well absorbed by your body. It’s found in many supple.
Benefits of Daily Turmeric Ingredients
The ingredients in Daily Turmeric supplement are carefully sourced and formulated. There are many benefits to your health.
1. Help delay aging and fight age-related chronic diseases
Daily Turmeric contains curcumin. If curcumin can really help prevent heart disease, cancer, and Alzheimer’s, it may have benefits for longevity as well.
This suggests that curcumin may have potential as an anti-aging supplement.
Given that oxidation and inflammation are believed to play a role in aging, curcumin may have effects that go way beyond just preventing disease.
2. Can increase the antioxidant capacity of the body
Oxidative damage is believed to be one of the mechanisms behind aging and many diseases.
It involves free radicals, highly reactive molecules with unpaired electrons. Free radicals tend to react with important organic substances, such as fatty acids, proteins, or DNA.
The main reason antioxidants are so beneficial is that they protect your body from free radicals.
Daily Turmeric contains Turmeric. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure.
In addition, animal and cellular studies suggest that curcumin may block the action of free radicals and may stimulate the action of other antioxidants. Further clinical studies are needed in humans to confirm these benefits.
3. May help prevent cancer
Cancer is a disease, characterized by uncontrolled cell growth. There are many different forms of cancer that appear to be affected by curcumin supplements.
Daily Turmeric contains Turmeric. Curcumin has been studied as a beneficial herb in cancer treatment and been found to affect cancer growth and development.
Studies have shown that it can:
- contribute to the death of cancerous cells
- reduce angiogenesis (growth of new blood vessels in tumors)
- reduce metastasis (spread of cancer)
Whether high-dose curcumin — preferably with an absorption enhancer like piperine — can help treat cancer in humans has yet to be studied properly.
However, there is evidence that it may prevent cancer from occurring in the first place, especially cancers of the digestive system like colorectal cancer.
In a 30-day study in 44 men with lesions in the colon that sometimes turn cancerous, 4 grams of curcumin per day reduced the number of lesions by 40%.
4. May lower your risk of heart disease
Heart disease is the number one cause of death in the world. Researchers have studied it for many decades and learned a lot about why it happens. Unsurprisingly, heart disease is incredibly complicated and various things contribute to it.
Daily Turmeric contains Turmeric. Curcumin may help reverse many steps in the heart disease process.
Perhaps the main benefit of curcumin when it comes to heart disease is improving the function of the endothelium, the lining of your blood vessels.
The endothelial dysfunction is a major driver of heart disease. This is when your endothelium is unable to regulate blood pressure, blood clotting, and various other factors.
Several studies suggest that curcumin can lead to improvements in heart health. Additionally, one study found that it’s as effective as exercise in post-menopausal women.
In addition, curcumin can help reduce inflammation and oxidation, which can play a role in heart disease.
In one study of 121 people undergoing coronary artery bypass surgery, researchers assigned them either a placebo or 4 grams of curcumin per day a few days before and after the surgery.
The curcumin group had a 65% decreased risk of experiencing a heart attack in the hospital.
5. Could boost brain function
Daily Turmeric supplement contains BioPerine. Some animal studies suggest that BioPerine could offer several brain-boosting benefits.
For example, one study showed that piperine decreased inflammation and protected the health of brain cells in mice with chemically induced Parkinson’s disease.
Based on the results of another mouse study, piperine extract may also prevent mental impairment associated with Alzheimer’s disease .
Lastly, a rat study found that piperine improved memory and protected against damage to the myelin sheath — an insulating layer around nerve fibers in your brain and spinal cord. As such, piperine could have potential as a future therapy for people with multiple sclerosis (MS).
Side Effects of Daily Turmeric Ingredients
When taken at the recommended doses, the ingredients in Daily Turmeric supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
For example, Daily Turmeric supplement contains Turmeric. Turmeric is likely safe. Turmeric usually doesn’t cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses.
Final Verdict: Are Daily Turmeric Ingredients Safe or Harmful?
To conclude, the ingredients used in Daily Turmeric supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Daily Turmeric supplements in most healthy adults, you might still consult your doctor for double confirmation.