Do you know the ingredients of Citrucel supplement? Are the ingredients in Citrucel safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Citrucel supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Citrucel supplement. So I can tell you whether it’s safe to consume Citrucel supplement.
I’m going to cover the benefits and potential side effects of the Citrucel ingredients in this article.
What are the Citrucel Ingredients?
Before we talk about the benefits and side effects of the Citrucel Ingredients, let me give you a brief overview of the ingredients used in Citrucel supplement.
Citrucel supplement contains Methylcellulose Fiber.
Methylcellulose is made by chemically treating natural plant cellulose. The methylcellulose molecule is not naturally found in any plant or animal tissue. Methylcellulose is a polymer: a chain of identical molecules linked together. When methylcellulose is added to water, chains join other chains and form a gel matrix that absorbs and holds the water.
Benefits of Citrucel Ingredients
The ingredients in Citrucel supplement are carefully sourced and formulated. There are many benefits to your health.
Citrucel contains Methylcellulose fiber. Methylcellulose is used to treat constipation. Both absorb water and increase in bulk as they pass through the bowel. The resulting increase in total fecal matter stimulates the muscles of the bowel and shove the waste out faster. Methylcellulose softens the feces, increases the size and weight of feces and increases the frequency of defecation.
Side Effects of Citrucel Ingredients
When taken at the recommended doses, the ingredients in Citrucel supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
Citrucel contains Methylcellulose fiber. As a cellulose fiber derivative, methylcellulose is not fermented in the human large intestine. It’s likely safe for most healthy adults. However, in some people, this may form gas and cause bloating, abdominal cramping and increased flatulence.
Final Verdict: Are Citrucel Ingredients Safe or Harmful?
To conclude, the ingredients used in Citrucel supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Citrucel supplements in most healthy adults, you might still consult your doctor for double confirmation.