Peppermint oil has many uses. Medicinal, it relieves nausea, relieves joint and muscle pain, clears sinuses, stimulates hair growth, and relieves gastrointestinal discomfort.
Despite this versatility, it is important to consider some factors before adding peppermint oil to your cart – including the oil’s smell, consistency, organic certification, cruelty-free status, and the purpose for which it will be used. In order to choose the best peppermint oil for your needs, first determine what is intended for therapeutic use, followed by determining which is food-grade.
It doesn’t matter what you do with peppermint oil initially; once you have it, you’re probably going to use it for other things in the future, such as for aromatherapy and as a natural cleaner. Keep reading to learn about peppermint oil’s many benefits as well as how you can make an informed purchase.
Key Considerations For Peppermint Oils
Smell, color and texture
If it is refined, peppermint oil will have a different scent. We are all familiar with the smell of refined peppermint oil, which is found in toothpaste, mints, and menthol. In contrast to actual, unrefined peppermint oil, this one has a much simpler scent of menthol with nutty, creamy undertones. If you are used to the smell of commercial peppermint, you may be surprised by the difference. The oil is good to use as long as it does not smell rancid. Peppermint oil’s color can range from clear to pale yellow. There is a watery consistency to it.
Only one ingredient should appear on your peppermint oil label – peppermint oil. A USDA Organic symbol or a statement that the bottle is 100% organic should be seen on the label. A peppermint plant certified as organic means that it was grown in soil without chemicals.
Features of Peppermint Oils
Oils from peppermint plants, which are hybrids of water mint and spearmint, are extracted. For centuries, this plant has thrived in Europe, North America, and Japan even though it comes from the Mediterranean. Herbalists use the plant to cure everything from pain to digestive issues.
If you are suffering from indigestion or stomach upset, you may apply peppermint oil to your abdomen or forehead for relief. Use peppermint oil diluted with eucalyptus oil to relieve sinuses and colds. (You should dilute peppermint oil with a carrier oil, such as coconut or jojoba oil.)
It is not recommended to consume essential oils orally as they can be toxic in large amounts. Instead, we recommend using peppermint oil capsules or a food-grade peppermint oil extract.
Peppermint oil should be organic and USDA rated if you plan to use it as a medicine. As an animal advocate, it is also a good idea to check whether the oil is cruelty-free.
For skin: The antimicrobial properties of peppermint oil kill microorganisms. Peppermint oil has been reported to be effective in treating acne. If you want to treat spots with peppermint oil, dilute it.
For scalp: You can also use the oil for your scalp. Peppermint oil is an ingredient found in many hair creams, shampoos, and conditioners. Due to its anti-inflammatory and antiseptic properties, the essential oil combats itchiness, dryness, and dandruff. A few drops of peppermint oil in your shampoo or conditioner can help soothe your scalp, as can a few drops directly on your scalp.
Check the label on the bottle for the USDA and organic labels, as with medicinal peppermint oil.
Pest control: Have you ever heard that peppermint oil is an excellent deterrent for rodents? Several drops are applied to a few cotton balls, and the balls are then stuffed into the problem areas. Mouse-size openings may be as small as a quarter in size (these can be as big as a quarter).
Keeps bugs away: Peppermint oil works as a natural repellent for cockroaches, spiders, and ants. A simple 8-ounce spray bottle can be sprayed with 15 to 20 drops of essential oil. Nevertheless, reapply as soon as you can if necessary. When purchasing a brand of oil for use in your home, choose one that has a strong scent. Peppermint oil, which is diluted and weaker, has a strong scent at first, but it gradually fades. There is nothing worse than noticing that mice and bugs have returned after treatment.
Natural cleaning solution: You can use peppermint oil as a general household cleaner by mixing it with half a cup of water, half a cup of white vinegar, and a few drops of dish soap.
Air freshener: Aromatherapy helps relieve stress for many people. A diffuser should be placed in an open space if you have one. Three to ten drops of peppermint oil should be added to the diffuser’s water reservoir. Let the diffuser do its work after turning it on.
Peppermint Oils Prices
Inexpensive: It is possible to purchase oils as small as 10 millilitres that cost less than $10. If you’re trying out the oil, this is the perfect size for you to experiment with it without making a major commitment. Peppermint oil will be present in bottles nearing $10.
Mid-range: For $10 to $20, you can usually get one to four ounces of oil, assuming the oil is high quality and organic. The best bottles for oil are dark amber, which will preserve the oil’s quality. Also, at this price point, the USDA label is more likely to be included.
Expensive: There are less peppermint oils at $20 and up. Oil that is imported from afar may account for the high price. Amounts over eight ounces will be considered commercial quantities. On the other hand, you shouldn’t have any difficulty finding a well within this price range.
Tips for Using Peppermint Oils
- To use peppermint oil for the first time, make sure you do an allergy test. Before using the oil anywhere else, test a tiny amount on your skin (diluted in a carrier oil, of course).
- In a dark amber bottle, peppermint oil should be kept cool.
- It is recommended to use essential oils within a year.
- It is best to store the bottle in the refrigerator to prolong its shelf life.
Frequently Asked Questions About Peppermint Oils
Q. Is there a difference between peppermint and mint?
A. Plants of the Mentha family are referred to as mint. Orange mint, spearmint, and pineapple mint are among the other varieties of mint.
Q. If you consume too much peppermint oil, what are the side effects?
A. The excessive use of peppermint oil can lead to heartburn, diarrhoea, vomiting, or allergic reactions. Peppermint oil is highly concentrated, like all essential oils. When ingested, it should be diluted in a carrier oil or ingested minimally.
Q. Is peppermint oil harmful to my pets?
A. You may want to avoid giving your pet peppermint oil if it will irritate their skin or, if they ingest it, cause severe gastrointestinal discomfort. Do not use peppermint oil on your pets without consulting your veterinarian.
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