Do you know the ingredients of Arteris Plus supplement? Are the ingredients in Arteris Plus safe for consumption?
Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.
While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.
So understanding what ingredients Arteris Plus supplement contain is the most critical step before making a purchase.
Over the past few weeks, I have done thorough research about the ingredients of Arteris Plus supplement. So I can tell you whether it’s safe to consume Arteris Plus supplement.
I’m going to cover the benefits and potential side effects of the Arteris Plus ingredients in this article.
What are the Arteris Plus Ingredients?
Before we talk about the benefits and side effects of the Arteris Plus Ingredients, let me give you a brief overview of the ingredients used in Arteris Plus supplement.
Arteris Plus supplement contains the following ingredients:
- Passion Flower
- Prickly Pear
- California Poppy Seeds
There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have medicinal benefits. For example, Passiflora incarnata may help treat anxiety and insomnia.
Native Americans have used passionflower to treat a variety of conditions. These include boils, wounds, earaches, and liver problems.
Spanish explorers learned about passionflower from native Peruvians. They named these plants for their resemblance to a crucifix. In Christian traditions, “the Passion” is a term used to describe the final period of Jesus Christ’s life, including his crucifixion.
In Europe, people have used P. incarnata to treat restlessness and agitation. And some people use it to treat anxiety. The fruit is also used to flavor certain beverages.
Marshmallow root (Althaea officinalis) is a perennial herb that’s native to Europe, Western Asia, and Northern Africa. It’s been used as a folk remedy for thousands of years to treat digestive, respiratory, and skin conditions.
Its healing powers are due in part to the mucilage it contains. It’s typically consumed in capsule, tincture, or tea form. It’s also used in skin products and cough syrups.
Prickly pear, scientifically known as Opuntia ficus-indica, is a member of the Cactaceae cactus family. It’s also called nopal, tuna, sabra, and paddle cactus.
The prickly pear cactus has wide, flat, green pads (or paddles) that are commonly referred to as nopales. Nopales are edible and served in Mexican egg dishes, salads, tacos, and soups.
They are fairly crunchy but can have a slimy texture, depending on how they’re prepared. The taste of nopales has been described as vegetal, slightly tart, and citrus-like.
The small, oval fruit that grows on top of nopales is the prickly pear, also known as tuna. It varies in color and can be green, pink, red, purple, or yellow-orange.
The flesh of prickly pears is juicy, contains seeds, and has a sweet taste similar to that of watermelon. You can eat prickly pear flesh raw or cooked. It’s often turned into juice and added to cocktails or cooked down into jams. Prickly pear flowers are also edible.
As the name suggests, prickly pear fruit and pads have prickles on their exterior. Known as glochids, they can stick to your hands and be very painful. Glochids need to be removed before consuming prickly pear.
Since it mainly grows in desert environments, prickly pear is very common in Mexico and the American Southwest. In fact, prickly pear cactus is the state plant of Texas. It is also grown in Italy and other parts of the Mediterranean.
You can find prickly pear fruits (and nopales) at markets and grocery stores in these areas. They may also be imported to grocery stores in other locations, particularly Mexican food markets and grocery chains that carry unique fruits or ingredients.
Due to the many beneficial plant compounds and nutrients it contains, prickly pear was used in Mexican folk medicine to treat ulcers, liver conditions, and other issues. The potential medicinal properties of this cactus fruit continue to be explored.
California Poppy Seeds
The California poppy (Eschscholzia californica) is a flower that belongs to the Papaveraceae or poppy plant family. It’s the state flower of California but grows in many other U.S. states, including Arizona, as well as in Northern Mexico.
California poppies grow abundantly along roadsides as native wildflowers and are also commonly grown in gardens.
California poppy flowers range in color from orange to yellow and are a food source for pollinators like bumblebees. They’re also known as “cup of gold” and “California sunlight” because of their bright, cheery color.
Corydalis (Corydalis yanhusuo) is a species of flowering herbal plant in the Papaveraceae family (often called poppies). Corydalis yanhusuo can be found in the Northern Hemisphere, but they are most prevalent in high-altitude grasslands in China’s province of Zhejiang. The flower typically consists of five to 15 purple-blue-hued flowers clustered together that curve outward. Corydalis yanhusuo is often used with other herbal supplements.
Benefits of Arteris Plus Ingredients
The ingredients in Arteris Plus supplement are carefully sourced and formulated. There are many benefits to your health.
1. May calm your mind
Arteris Plus contains passionflower. P. incarnata has many common names, including purple passionflower and maypop. Early studies suggest it might help relieve insomnia and anxiety. It appears to boost the level of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better.
In a trial published in Phytotherapy Research, participants drank a daily dose of herbal tea with purple passionflower. After seven days, they reported improvements in the quality of their sleep. The researchers suggest that purple passionflower may help adults manage mild sleep irregularities.
Some trials suggest that purple passionflower may also relieve anxiety. A study reported in the journal Anesthesia and Analgesia examined its effects on patients scheduled for surgery. Patients who consumed it reported less anxiety than those who received a placebo.
2. May support heart health
Arteris Plus contains marshmallow. Scientists are investigating the potential of marshmallow flower extract in treating various heart conditions.
A 2011 animal study examined the effects of liquid marshmallow flower extract in treating lipemia, platelet aggregation, and inflammation. These conditions are sometimes linked to cardiovascular disease. Researchers found that taking the flower extract for one month had a positive effect on HDL cholesterol levels, promoting heart health.
3. Lose Weight
Arteris Plus contains prickly pear. The fiber in prickly pear cactus plants may aid weight loss by binding to dietary fat, increasing its excretion and reducing energy absorption.
A study including 20 healthy adults found that taking 2 tablets, each containing 500 mg of cactus fiber, 3 times per day (a total of 3 grams of cactus fiber daily) after meals led to significantly more fecal fat excretion, compared with a placebo.
The study authors concluded that these results supported the idea that cactus fiber could play a role in weight loss by reducing the amount of dietary fat available for absorption. However, they did not measure weight loss in the participants.
However, other studies on cactus fiber tablets’ ability to increase fecal fat excretion have tracked weight loss. One 12-week study noted that supplementing with cactus fiber led to greater weight loss, compared with a placebo.
While the results of these studies are interesting, it’s important to note that they have focused on fiber tablets derived from the prickly pear cactus plant — not the fruit itself.
A typical prickly pear fruit contains more than three grams of fiber and is relatively low in calories, so you may see similar weight loss benefits.
4. May promote sleep when combined with other herbs
Arteris Plus contains California poppy. California poppy extract may promote sleep when mixed with valerian extract.
Like the alkaloids found in California poppy, compounds in valerian (Valeriana officinalis L.) — like valerenol and valerenic acid — enhance the response of GABA in your body, leading to sedative effects.
In a 1-month study including 36 people with insomnia, taking up to 4 tablets nightly of a supplement containing 80 mg of California poppy extract and 32 mg of valerian root extract led to significant improvements in sleep duration and sleep efficiency.
At the study’s end, the participants’ Insomnia Severity Index (ISI) decreased by about 30%.
Side Effects of Arteris Plus Ingredients
When taken at the recommended doses, the ingredients in Arteris Plus supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.
For example, Arteris Plus contains prickly pear. As a food, prickly pear is likely safe for most people. However, in some people, it may cause minor side effects, such as:
- Upset stomach
Final Verdict: Are Arteris Plus Ingredients Safe or Harmful?
To conclude, the ingredients used in Arteris Plus supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.
However, while there have been no reported side effects of Arteris Plus supplements in most healthy adults, you might still consult your doctor for double confirmation.