Align Probiotic Ingredients – Any Side Effects? Exposed!

Do you know the ingredients of Align Probiotic supplement? Are the ingredients in Align Probiotic safe for consumption?

Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Normally, you should be able to get all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or certain health conditions trigger a deficiency.

While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Also, some may not contain the ingredients that they claim to have.

So understanding what ingredients Align Probiotic supplement contain is the most critical step before making a purchase.

Over the past few weeks, I have done thorough research about the ingredients of Align Probiotic supplement. So I can tell you whether it’s safe to consume Align Probiotic supplement.

I’m going to cover the benefits and potential side effects of the Align Probiotic ingredients in this article.

What are the Align Probiotic Ingredients?

Before we talk about the benefits and side effects of the Align Probiotic Ingredients, let me give you a brief overview of the ingredients used in Align Probiotic supplement.

Align Probiotic supplement contains Bifidobacterium Longum.

Bifidobacterium Longum

The Bifidobacterium species are the bacteria mostly found in the gastrointestinal tract (GIT) and vagina. In the colon, Bifidobacterium longum works by fermenting sugars into lactic acid. This helps to regulate and lower the pH of the gut and intestines.

Bifidobacterium longum is a non-motile, anaerobe bacterium, which simply means it doesn’t create spores and cannot travel ‘freely’ within the body. B. longum also grows and develops best in environments with low amounts of oxygen.

Most strains of Bifidobacterium are naturally present in fermented dairy foods such as yogurt. It’s also abundant in fermented vegetables such as sauerkraut and kimchi. For convenience, it can also be taken in supplement form.

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Benefits of Align Probiotic Ingredients

The ingredients in Align Probiotic supplement are carefully sourced and formulated. There are many benefits to your health.

1. Stronger Immunity

Align Probiotic supplement contains B. longum. Studies have shown that B. longum has a powerful effect on the immune system, helping to strengthen the body’s defenses against harmful pathogens. In infants, B. longum has been shown to activate the anti-poliovirus response, as well as improving their resistance to respiratory tract infections. B. longum is particularly important for older people, with evidence that it boosts the immune systems of the elderly.

When tested in mice infected with influenza, B. longum was found to improve their symptoms and reduce their mortality, as well as reducing inflammation in the lower respiratory tract.

2. Improved Digestion

Align Probiotic contains Bifidobacterium longum. Bifidobacterium longum is an excellent treatment for digestive issues such as lactose intolerance. It helps to break down most sugars in food, including lactose.

Bifidobacterium longum has also been shown to help prevent constipation, reduce inflammation caused by certain bowel conditions, prevent high cholesterol levels and help prevent the development of certain allergies.

Those with ulcerative colitis, Irritable Bowel Syndrome or E. coli have found relief with B. longum supplementation. It helps to reduce intestinal inflammation and has been reported to provide relief from IBS symptoms without the negative side effects of pharmaceutical medications. Patients say it reduces their abdominal pain and discomfort, bloating and distention, as well as easing bowel movements.

Some studies even suggest that it helps in metabolizing fats, which has associated B. longum supplementation with better cholesterol levels. 

One study showed that B. longum reduced total cholesterol, especially in people with moderate hypercholesterolemia. It also helped to reduce liver lipid deposition and adipocyte size, and improved liver and kidney function in rats with hypercholesterolemia.

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Side Effects of Align Probiotic Ingredients

When taken at the recommended doses, the ingredients in Align Probiotic supplement are generally safe to consume. However, you should bear in mind that some may cause side effects when used improperly.

For example, Align Probiotic contains B. longum. B. longum is likely safe. However, some people might experience gas and bloating from probiotics.

Final Verdict: Are Align Probiotic Ingredients Safe or Harmful?

To conclude, the ingredients used in Align Probiotic supplement are generally safe for adults. They are natural ingredients that do not usually have any side effects, but it should not be used by kids or women who are pregnant or breastfeeding. All you need to do is follow the dosage instructions.

However, while there have been no reported side effects of Align Probiotic supplements in most healthy adults, you might still consult your doctor for double confirmation. 

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