Are you looking for a 21st Century Super Collagen Plus Vitamin C dietary supplement review? Is 21st Century Super Collagen Plus Vitamin C dietary supplement a scam?
There are millions of Americans who take vitamins or supplements every day, so you’re not alone. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk.
Sadly, the supplement industry is also home to plenty of scammers who spread misinformation to hype questionable products and lure the unwary with deceptive marketing strategies.
It doesn’t matter whether you’ve been scammed yourself or if you would like to learn more, our reviews will give you the knowledge you need to spot and avoid scams with more confidence.
We have researched the brand 21st Century Super Collagen Plus Vitamin C thoroughly in the past week to determine if it is a good supplement or just another waste of money.
In this 21st Century Super Collagen Plus Vitamin C review, we’re going to cover the following to help you make an informed decision.
What is 21st Century Super Collagen Plus Vitamin C?
Super Collagen Plus Vitamin C helps maintain strength and flexibility throughout the body. Collagen is an important nutrient needed to ensure the health and vitality of skin, hair, nails, cartilage, bones and joints.
Collagen is a hard, insoluble, and fibrous protein that makes up one-third of the protein in the human body. In most collagens, the molecules are packed together to form long, thin fibrils.
These act as supporting structures and anchor cells to each other. They give the skin strength and elasticity.
Vitamin C is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
How Does 21st Century Super Collagen Plus Vitamin C Work?
Collagen is essential for our skin health and several other aspects of health throughout our body. On its own, it’s great for hydrating the skin, helping it to look plump and healthy, alleviating joint pain, bone pain, and connective tissue pain, it can improve gut health, and it can strengthen hair and nails.
One vitamin that is needed for the formation of collagen is vitamin C. It also happens to be important for our skin health. Vitamin C deficiency and collagen deficiency can both have a serious effect on our health.
Aging, sun exposure, genetics, and a poor diet are all reasons why our collagen production and vitamin C production can start to decline. These are also the typical reasons you would have a deficiency.
The good thing is, collagen and vitamin C work together in the body to provide great skin health benefits.
Vitamin C is needed for the synthesis and maintenance of collagen. It helps to produce collagen, as it has an active role in collagen synthesis. It also acts as a sort of glue that binds collagen fibers together.
Also, it helps in the process of regenerating vitamin E. Vitamin C is important for immune support, skin health, and the growth and repair of body tissues. The recommended daily allowance (RDA) for vitamin C is no more than 2,000mg per day, with a minimum of 75mg.
21st Century Super Collagen Plus Vitamin C allows you to take collagen and vitamin C together. Doing so will likely boost your skin health even more than if you just took one of the supplements on its own.
21st Century Super Collagen Plus Vitamin C Potential Benefits
Because it makes up so many critical parts of our bodies, collagen is not only beneficial but essential to maintaining good health. However, the benefits of 21st Century Super Collagen Plus Vitamin C supplements are still debated. While there is reasonable evidence that they help maintain hydrated skin and relieve osteoarthritis pain, more research is needed into less well-understood benefits, such as lowering blood pressure and blood sugar levels.
Here are some commonly cited benefits of 21st Century Super Collagen Plus Vitamin C supplements:
As you age, your bones become less dense and more brittle, breaking more easily and taking longer to heal. Studies have shown that daily collagen supplements can help make your bones denser, slowing the aging process that makes them brittle and helping your body to produce new bones.
Skin Elasticity and Hydration
21st Century Super Collagen Plus Vitamin C supplements can improve skin hydration and elasticity for older people. They might also help to lessen wrinkles.
The benefits of vitamin C are great for both your skin health and your entire body. It can be found in the dermis and the epidermis of the skin. It maintains and forms blood vessels, skin, and bones.
It is water soluble, meaning the body cannot store it. This means we must eat foods that contain vitamin C daily.
This vitamin is essential for both improving collagen production and naturally giving you stronger, glowier skin. It also helps to detox your body, especially your gut and liver, which is necessary to remove toxins and impurities that could affect your skin.
While more men go bald, many women also experience hair loss or thinning as they age. In one study, a group of women with thinning hair saw significant increases in their hair’s quantity, scalp coverage, and thickness while taking daily collagen supplements.
Some people’s nails break more easily than others, and don’t grow as fast. One study in a group of women showed faster nail growth and fewer broken or chipped nails after only four weeks of daily collagen supplements.
Reduced Osteoarthritis Pain
For people with knee osteoarthritis, 21st Century Super Collagen Plus Vitamin C supplements might act as a mild pain reliever and improve joint function. It may take about three to five months of daily treatment before you see these improvements.
Increased Muscle Mass
A combination of collagen peptide supplements and strength training could potentially help increase muscle mass and strength.
How To Use 21st Century Super Collagen Plus Vitamin C?
As a dietary supplement, adults take 6 tablets daily. For maximum absorption, take on an empty stomach. Do not exceed recommended dosage. Individual results may vary.
21st Century Super Collagen Plus Vitamin C Precautions and Side Effects
In general, side effects of 21st Century Super Collagen Plus Vitamin C supplements are rare. If you’re pregnant or breastfeeding, you may want to hold off on taking a collagen supplement for now, since there isn’t yet enough research to come to any conclusions about their safety.
Research on the negative side effects of 21st Century Super Collagen Plus Vitamin C supplements is lacking. But according to anecdotal reports, collagen supplements such as might cause side effects like:
- feeling of fullness
- bad taste in mouth
Also, like other supplements, 21st Century Super Collagen Plus Vitamin C supplement isn’t regulated by the FDA. This means that the agency can’t speak to how safe or effective they are.
In turn, it’s difficult to know if a collagen supplement contains the ingredients it claims to have. It’s also possible that collagen supplements may contain:
- heavy metals (like cadmium)
- allergens (like hydrolyzed collagen from fish)
- microbial contaminants
- different doses than listed on the label
When purchasing supplements look for products that contain a USP Verified Mark on the label. This mark indicates that the product:
- contains the ingredients listed on the label
- doesn’t contain harmful contaminants
- will break down and be absorbed by the body within a specified amount of time
- has been made according to the FDA’s Current Good Manufacturing practices (CGMPs)
21st Century Super Collagen Plus Vitamin C Ingredients
21st Century Super Collagen Plus Vitamin C has a unique formula. The product was created with natural ingredients and some scientific backing. You might achieve the promised benefits by using the 21st Century Super Collagen Plus Vitamin C supplement on a regular basis.
Below is a list of the ingredients in 21st Century Super Collagen Plus Vitamin C supplement.
- Vitamin C
- Hydrolyzed Collagen
- Other Ingredients: Cellulose, Stearic Acid. Contains <2% of: Magnesium Stearate, Silicon Dioxide.
Where to Buy 21st Century Super Collagen Plus Vitamin C
When it comes to distributing its supplements, the brand keeps it pretty close to the chest. Though you can find select products on Amazon and Walmart, its full selection is available from 21stcenturyvitamins.com.
21st Century Contact Information
If you need any other information that this 21st Century Super Collagen Plus Vitamin C review did not include, you can get in touch with the brand via:
- Phone: 1-800-530-2178 / 1-480-966-8201 (available Monday through Friday, from 8 AM – 5 PM MST)
- Contact form on the website of 21st Century
Final Verdict: 21st Century Super Collagen Plus Vitamin C Reviews
Customers have given 21st Century Super Collagen Plus Vitamin C positive reviews, but you should still speak with your healthcare provider before starting a new dietary regimen. Many supplements on the market have various ingredients and fillers. They can have side effects and may interact negatively with drugs. Therefore, you need proper guidance from your doctor to help you make the right decisions.
21st Century Super Collagen Plus Vitamin C Alternatives
The effects of collagen supplements such as 21st Century Super Collagen Plus Vitamin C continue to be researched and debated. Instead of buying these supplements, you can always help your body make more collagen naturally by ensuring your diet is packed with healthy foods.
To produce collagen, your body puts the amino acids glycine and proline together with other amino acids including vitamin C, zinc, and copper. You can help your body produce more collagen by eating lots of glycine- and proline-rich foods like chicken, beef, fish, dairy, eggs, and beans. For vitamin C, zinc, and copper, you should also be sure to eat foods like citrus fruits, tomatoes, leafy greens, shellfish, nuts, and whole grains.